January 22 2011

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This morning living incarnation Paramahamsa Nithyananda re-interpreted the classic definition for Pranayama. "When you stop your mind, your breathing gets fulfilled. If your mind is interfering with your breathing, it won't be fulfilled." This is the essence of the spiritual practice of Pranayama.

If you feel you have everything in the outer world and you are not fulfilled, your breathing is not fulfilled. If your breathing is fulfilled, everything will be fulfilled in your life even if you have so many complications in the outer world.

Paramahamsa Nithyananda reflected on the epidemic of depression in the world, "I really feel bad for the western society which is caught in psychiatric medicines to come out of depressions. These techniques can be an instant permanent cure at any level. These techniques can get any human being out of mental diseases, at any level or age."

To demonstrate, he used the example that your body is like a desert filled with sand. Any air movement happens in your body, any airflow, all the dust will be shifted by the air and the wind becomes dusty with sand. In the same way all bodies are filled with biomemory and for any air movement these biomemories are lifted. So breathing by its very nature makes you restless and unfulfilled.

However, if breathing happens without provoking thoughts in your inner space, you are enlightened. That's what he called pranayama - breathing happening without provoking thoughts.

Paramahamsa Nithyananda explained the process that happens for his ashramites living around him, and the people attending courses. "I'm actually trying to do my breathing in all your bodies. I'm breathing without thoughts, this breathing is contagious, if you sit in my breathing space, your breathing also catches this. This is what I call ocean."

Your biomemory is intelligent, if you like somebody, just like that you can do what he does. Body language which is able to inspire many people's biomemory to automatically follow with what one is doing is what I call charisma.

He gave a simple technique for breathing without creating thoughts: Sit comfortably and observe the breathing movement. Whenever you get a thought, other than the breathing process, just stop breathing immediately. This is one of the most powerful pranayama processes.

Video and Audio - Pranayama Technique for Enlightenment (Patanjali Yoga Sutras 101) Nithyananda Satsang

Video Audio


Transcript

(00:27)

sadāshiva samārambām jnana sambantharācharya madhyamām | asmadācharya paryanthām vande guru paramparām. ||

(00:49)

I welcome you all with My love and respects. Let us enter into the Sutra, today’s Sutra... All the participants in the NSP should know, this morning Satsang, the Pada Puja and Satsang is watched by thousands of devotees in hundreds of countries all over the world and it is drastically increasing, thanks to the technology. Our recent video conferencing equipment has made the NTVs clarity more strong and I am seriously considering to have a full fledged studio and satellite channel because people are... from all over the world, lot of requests are coming and even some devotees have offered some money also to support this project. They are all requesting, “Swamiji, let’s have a satellite channel”. So soon you can expect the announcement. We are working on it, it may take six months to one year but soon you can expect the announcement of launching of NTV.

(03:41)

I am seeing... I am seeing all over the world that morning Satsang with the Master is becoming a culture and I am also planning to spend more time with devotees and disciples by giving two Satsangs and not only that... it has a purpose; see, people gathering together and sitting LIVE with Me has a purpose. If only knowledge transfer is a purpose then you don’t need to sit LIVE with Me, just I can put it in the YouTube, listen, you will have the knowledge whenever you want. So we may not need a satellite channel but when you sit LIVE with Me, something more than knowledge transfer happens; the transmission is happening which is doing so much good for individuals and to the world that’s a reason now we are working with video-conferencing facility. We will upgrade this facility itself for 108 cities by March 2nd that’s a first level work and after that, we will go for the second level work of launching a satellite TV where people can sit LIVE all over the world everyday and listen to the Satsang, morning Satsang.

(05:38)

Today is 101st Sutra, Patanjali’s Yoga Sutra, in second chapter, 50th verse: “Pranayama; stop your mind. Pranayama; stop your mind to fulfill the breath”. Please understand, when you stop the mind your breathing gets fulfilled. If your mind is interfering with your breathing it is always unfulfilled. Just yesterday somebody was asking Me, “Swamiji I have everything any one will ask for in the life but somehow that emptiness, unfulfilled feeling. I don’t know what to do”. Please understand if you feel you have everything in the outer world but still there is an unfulfillment, your breathing is not fulfilled. The first thing you need to fulfill in your life is breathing. If you fulfill your breathing, everything will be fulfilled in your life even though you have so many complications in the outer world. If you have not fulfilled your breathing, you will have a deep emptiness even if everything is fulfilled in the outer world. Please understand even if everything is fulfilled in the outer world you will not feel fulfilled. You will not feel fulfilled. Important thing you need to understand, even if you don’t feel things are right in the outer world, you can experience fulfillment; and one important secret is always outer world follows the inner world. If you think the inner world follows the outer world, you are wrong.

(08:40)

Ramakrishna says very beautifully, “Whatever you make in the inner world only happens in the outer world, not whatever you make in the outer world in inner world”. No! The fulfillment is always experienced first inner, in the inner world then that actually expresses itself in the outer world and outer world situations also fall in place and the fulfillment happens but unfortunately ignorant-mind starts thinking, “If you create fulfillment in the outer world then it will happen in the inner world”. No, it is not. It is not the truth and it does not happen in that way. Fulfill breathing first. How to fulfill breathing?

(09:56)

Let’s enter into the Sutra and understand what Patanjali has to offer to all of us; the technology of fulfilling the breathing. I tell you, just fulfilling the breathing your whole inner space can be transformed to fulfillment maybe within 10 to 20 seconds. I can say instant cure for depression, instant cure for any mental disorders, any mental disorders at any level. I really feel bad for the western society which is caught with these psychiatric medicines, depression medications. To come out of depression or the psychological sufferings, medicines are the last help. It is so unfortunate they are stuck with medicines because they do not know anything else.

(11:37)

I can tell you, these Patanjali’s techniques can be a instant cure; understand, permanent cure for all kinds of mental disorders at any level. Please understand when I am uttering all these words I am talking very responsibly. I know I am addressing some of the major serious issues and problems modern day humanity is facing so naturally I won’t make casual irresponsible statements. I am not a marketing agent for some pharmacy company to make any statement, any advertisement and sell the product. No, I am here to help the humanity honestly. With all My Integrity and honesty I tell you these Patanjali’s techniques can get any human being out of any mental disorders, at any level, at any age, belong to any race, gender, color, country. Whatever words I uttered, I uttered from the strength of Patanjali’s teachings. Now one word I am adding with My own strength “Instantly” that word I am adding from My strength. Any human being, any mental disorder can be cured at any level at any age. This statement I am making with Patanjali’s strength. I am adding one word “Instantly” from My own strength. I know how to make these techniques work instantly for the modern day human beings. From that strength I am adding the word, “Instantly”.

(14:20)

Let Me enter into the Sutras.

Wow! Nobody can... nobody can use so minimal words and not to miss even one small instruction like Patanjali. If you use too minimal words you will miss some instruction. If you don’t miss any instruction you will be using too much of words but Patanjali is the ultimate combination of minimal words and never missing, single instruction. He is showing his ability to use minimal words and giving all instructions properly in this Sutra.

(15:40)

Swami Vivekananda translates this Sutra as, “Its modifications are three-fold namely external, internal and motionless. They are regulated by place, time and number and further they are either long or short”. Swami Prabhavananda translates this Sutra as, “The breath may be stopped externally or internally or checked in mid-motion and regulated according to place, time and a fixed number of moments, so that the stoppage is either protracted or brief”. Swami Sachidananda translates as, “The modifications of life breath are either external, internal or stationary. They are to be regulated by space, time and number and are either long or short”.

(16:40)

I will try to translate. I think this whole today’s session I will just translate this Sutra; because just the translation you can make at least one hundred technique, from this translation one hundred Pranayama techniques. Still I am not able to get the right word for the “Pranayama”; english word. The close word can be Life-Breath. I will use the word, “Life-Breath” roughly to translate Pranayama.

Oh God! Maybe I will take three days to explain this Sutra. Don’t bother if you don’t understand completely because you may have to see all three sessions together only then you will understand. I will explain the first part today.

You see, as on now how you breathe should be understood by you. Your body is like a desert filled with sand. Any air movement happens in your body... see in the desert if any airflow, breeze or the wind happens, what will happen? All the dust will be lifted by the air and the whole wind become dusty, full of sand. Sameway, ordinary body is filled with so much of Bio-Memory, it’s like a desert. If too much of Bio-Memory is there, nobody can live. Any air movement… immediately what happens… in that wind all this dust is lifted. So the breathing by its nature awakens too many thoughts and engrams and makes you restless, unfulfilled. Now what is the way that air should not awaken the dust and get contaminated? Either all the sand should become a stone or it should become ocean, that’s the only way. Either all your Bio-Memories should become stone means dead once for all. It cannot be awakened by the breeze at all. See on the huge rocks, if the air flows what will happen? Neither the sand will be raised nor the air will be impure. The air will be pure. Very important thing, please understand the sand and the air when they mix together, both are corrupted. When the Bio-Memory and your Life-Breath when they are mixed together, both are corrupted. If breathing happens without provoking thoughts in your inner space, you are enlightened, that is what I call Pranayamaha. “Breathing happening without provoking thoughts”.

(22:52) I am actually trying to do My breathing in all your bodies because now I am breathing without having any thought; no thoughts are provoked in Me but I am breathing. One fortunate thing is, this breathing is contagious. If you sit with this breathing in My breathing space, slowly, slowly your breathing also catches this. This is what I call becoming ocean. See if you don’t want the air to be contaminated by the sand, either become a rock or become a ocean. Becoming rock means by your own Sadhana, Unclutching and integrating yourself, so no thought during breathing, that’s one method. Second, if you think, “No, when can sand become stone by My practice” or at least be one with the ocean, just go and become one with the ocean, that’s what surrendering to God. So naturally if you become ocean, the air will not have sand. It will not lift sand, it will not get contaminated. There’s a third thing, neither you need to become rock nor you need to go and surrender to the ocean. Suddenly a river will start flowing over you, that is what I call grace, compassion of the Master. When the river starts flowing over you, neither without your effort to Unclutch nor your effort to surrender; even surrender is kind of a effort. Nothing is required. Your breathing has become pure. Masters presence is like a river. When you sit in somebody’s breathing Space whose breathing does not create thought in his body, your breathing also changes and your breathing also stops creating thoughts in your body, in your Bio-Memory.

(26:07)

I can see very clearly this Prana is going through My nostril and it is going, taking a turn near My Ajna and whatever portion came in it is just absorbed and goes all over the body as Samana and whatever amount of air is required to go out so that the pumping can happen, for that reason certain amount of air is sent out but I am not seeing any difference between the air which goes inside, air which comes outside; any chemical change, any difference. Usually the science says the air which goes inside has more oxygen, air which comes out has more carbon dioxide, the oxygen is absorbed inside but I am seeing clearly at least in My body chemically I don’t see difference between this two. Maybe we will do some scientific research because I am not seeing difference chemically; only in the level of Prana, the process is happening.

(27:48)

So whenever the air goes in and comes out without creating any thought it is Pranayamaha. So if you sit in the breathing Space of a person who breathes in that way, your breathing also changes because your Bio-Memory is intelligent. Please understand if you like somebody’s body language you don’t need to learn his body language step by step, word by word; just like that you will pick up. You will just do what he does. You will just do what he does. Please understand body language which is able to inspire many people’s Bio-Memory automatically to follow its expression is what I call charisma. Charisma has nothing to do with being beautiful or handsome or any measurement. See some of this celebrities, they don’t have what you call as, being handsome or beautiful and all that but their body language has something, simply which makes people follow, that is what is charisma but understand, if you follow somebody’s body language who is not complete in himself, you are entering into a most dangerous zone. Do not follow somebody’s body language who is not complete.

(31:49)

I think the best way to explain this Sutra is to give you experience but for the sake of future and posterity, I will talk about this Sutra also; explain also. I will give you a straight instruction, “How to breathe without creating a thought?” Sit in a very comfortable posture, the first thing. Second, just observe the breathing movement. Whenever you get a thought other than the breathing action, stop the breathing then and there whether you are in the process of inhaling or holding or exhaling whatever may be the cycle happening in you... Please understand the moment you see a thought is happening other than the breathing process... See a thought like, “Oh I am inhaling, I am holding, I am exhaling” that is allowed. Any thought other than the breathing process starts, stop the breathing immediately. You will see the thought will disappear then again allow the breathing process, again when the thought starts, stop. I can say this is one of the most powerful Pranayama process, very powerful Pranayama process; I can give you. Maybe today I will stop with this one Pranayama technique. I will continue on this same Sutra deeper and deeper for next two-three days because this whole thing cannot be translated and given in one session.

(34:17)

So the essence of first-part of this Sutra is, whether the breathing movement is outside or inside or happening… Please understand, outside means lungs are empty, air is outside, that is what is… I call the outside. Inside means lungs are full, air is inside that is what I call Antara, inside. Between means the air movement is happening between the outside and inside. Whatever may be the situation, the moment you have a thought, stop it. This can be a very powerful instant technique for Pranayama but I will give you more and more deeper and deeper techniques in further Satsangs. Today I will stop with this. Maybe you can all just sit for few minutes to catch up this breathing without thinking. Just sit, sit in Padmasana or Vajrasana and Samana Mudra. Try, try to sit in Padmasana. You don’t need to do anything. Just sit in Padmasana and Samana Mudra. You don’t even need to close your eyes, like a infection now you will catch this breathing without thinking. You don’t need to try to control your thinking. You just sit. You can even keep your eyes open. You don’t need to do any technique. No need for any technique. I am just going to chant the Beeja of Prana. Prana Beeja is “Yam”. Yam is the Beeja of the Pranic energy, the Air energy; Vayu Deva.

(37:37)

Let the Prana without thinking happen in all of you. Let the breathing without thinking happen in all of you. Remember only the breathing action happening in you. Inhaling is happening, exhaling is happening, holding is happening; just breathing action. “Yam... Om... Yam...” Thoughts are dust. Breathing is breeze. Let your body have breeze without dust. Let it have breeze without dust. Let your breathing be without thinking. Let the pure energy rotate in you as breathing. Let the pure energy flow in you as breathing. “Om… Yam…” “Om… Yam…” “Om… Yam...” Let the pure breathing happen in your Nadis, pure breathing without thinking, pure breathing without thoughts. Let the time stand still. “Yam… Yam… Yam...” Pure breathing without thinking. No sound; any physical movement is okay but don’t allow sound because through sound the energy will leave your body. Physical movements are okay; no sound. “Om… Yam...” “Om... Yam…” “Yam…” “Om… Yam...” “Om... Yam…” “Om… Yam...” Pure breathing without thoughts. (45:38) I bless you all to achieve, experience, live, express, radiate and share the eternal bliss, Nithyananda. Thank you.

(45:58)


Video and Audio - Life Bliss || LBP

Video Audio


Transcript

(00:15)

Please understand. Life bliss, life by its very nature is bliss. So anything you feel which is not bliss your engraved memories are responsible. Please understand. The next ten statement I am going to make, in that I am giving you the complete technical knowledge you need to live your life. Then I will add techniques to make you experience those truths. Then initiation to make you radiate that as a life. Please understand. First I am giving you, few technical truths, knowledge, sacred secrets, few truths, the technical knowledge. Then next step technique to make that truths as experience. Third step initiation to make you radiate those truths. First truth, life is bliss by its nature. But immediately our mind will resist, ‘No, how can this be bliss? Because I have disease. I don’t have proper relationship. I don’t have enough wealth. I don’t have peace of mind. I am depressed. I have these problems. I have that problems.’ Your mind will list all the problems and say ‘No life is not bliss.’

(02:09)

I am telling you, please understand. Anything which makes you feel life is not bliss is what I call engraved memory. The idea, thought or... corrupted memory is the right word. I was choosing right word. Corrupted memory means something you would have experienced as a joy but it will get recorded as pain. Something would have been pain when you went through but it will get recorded as a joy. This is what corrupted memory. These are all is what I call engram - samskaras. Please understand. Anything which makes you feel life is not bliss is samskara - engraved memory. Let Me define samskara, idea which gets into your system and makes you do the same act or same thought again and again even if you don’t want. That is what is samskara. The idea gets into your system and makes you think or work in a certain frequency or fashion, in a certain way even if you don’t want. That is a…..that’s what I call samskaras - engraved memory.

(04:04)

Please understand: Whether it is your physical disease or mental disorders or interpersonal relationship problems or unable to create the wealth, or the spiritual emptiness, whatever may be the problem, engraved memory is responsible. Engrams are responsible. Samskaras are responsible. I can give you simple examples: In the young age if your mother teaches you ‘Don’t go in the rain you will catch cold.’ Even after you become forty, fifty you don’t even need to go in rain, just see the rain through the window you will say ‘aach’. (Swamiji makes a sneezing gesture) Even if you see the rain through the window, ‘aach’ (Swamiji makes a sneezing gesture) you will start sneezing. The engraved memory again and again and again puts your bio memory in a same way of flowing. I can tell you if you are habituated for headache, for twenty days or one month if you don’t have a headache you will feel something is missing. You will feel empty.

(05:41)

If you look deeply in your life you will see in many places, many situations, if you don’t have the criss-crossing of the engrams in you, you will feel empty. Criss crossing of the engrams means physical disorder or mental disorders. You will feel empty; because you are habituated to live continuously with engrams - with samskaras. The seven layer engraved memories which we store inside our system - all the engrams related to physical disorders, all the engrams related to our desires, all the engrams related to our guilt, all the engrams related to our pains, all the engrams which are not completely meaningful to your life which are chaotic, and all the engrams related to your peace and engramsless state. These are the seven layers you have in you. Many things which I say if you don’t remember after the class don’t worry. You don’t need to remember them.

(07:16)

Basically you have seven layer engrams in you layer by layer. The first layer is related to all your physical disorders. The second layer is related to all your desires. Why it is getting fulfilled? Why it is not getting fulfilled? The third layer is related to all your guit. Why you don’t do something and you again and again do something even if it is wrong. You don’t do something even if it is right. You don’t… you do again and again some things even if it is wrong. Why? Behavioral pattern..patterns that is the third layer. The fourth layer is the constant pain which you carry about life. You see practically I tell you the moment somebody crosses thirty, it almost like a life is a big load. Life is a big load. Everybody feels that. Why? Why everybody feels life is a load? That is the fourth layer engram the pain. And fifth layer is broken memories, that is what I call the complete misunderstood memories. Pain will be perceived as pleasure pleasure will be perceived as pain, guilt will be perceived as desire desire will be perceived as guilt; chaos, complete chaos. That’s the fifth layer. Sixth layer is the memories related to your peace. Seventh layer is no memory, no engram. That is the ultimate bliss.

(09:03)

I am actually going to work on all the six layers in these four days and push you into the seventh layer. That’s what exactly I am going to do in these four days. One more thing when I say ‘I am going to do’ please understand, I am going to DO. I mean what I am saying. Another one thing, now I know the complete science of how people catch what I am teaching? Why people miss sometime? And how to take care that they don’t miss. So now I can assure and promise you, these four days I will be able to work on all your six layers and push you into the seventh layer. The deep peace and life bliss, the real life force. That life force only we call it as God, Shiva, cosmos, self, atma, Brahman. You can call with any name - Krishna, Buddha, Jesus, Mohammad any name you can give which is beyond your ego. That’s it. All names, forms, everything merges in that.

(10:40)

If you cooperate with Me you will also enjoy the programme. But even if you don’t cooperate independent of you I am going to do that. Understand. Actually last inner awakening we did a survey. Tomorrow, the doctor who did the survey is coming and reporting to you. Hundred percent participants, hundred percent of them have their bio energy... there is a technical term they said, he will come and present it to you. Thirteen times it has increased. Please understand. Thousand three hundred percent than normal man and before the programme. Before program and after program... actually I promised in the last Inner Awakening I will make at least four strands of your DNA awakened; four more. Usually all human beings will have two strands; two strands is the normal. I promised at least four more I will awaken, means at least six. But he says in his thing thirteen times more. Thousand three hundred percent. This is not complete fun, the real funny thing is for participants thirteen hundred percent energy is awakened, what we call kundalini. Mitochondria’s bio.. cell energy - thirteen times, thousand three hundred percent it’s awakened. And the funny thing is participants who were in the hall did not do any.. participants who were in the hall and did all the program they had thirteen times more means thousand three hundred percent. The volunteers who were in the hall, did not do any program, only had energy darshan from Me. They will sit here and take care of the participants. End of the program every day you will have energy darshan. They will come only for energy darshan. They had thousand hundred percent, means eleven times more.

(13:00)

So the essence: Your life is basically bliss. Anything you feel other than bliss is a samskara - engraved memory. These four days I am going to remove those engraved memories from you and infuse intense bliss into your bio memory. That’s all.

(13:21)


Video and Audio - Man Cannot Make It He has to be Given || LBP

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Transcript

(00:13)

Clear! Please understand. Go with the... go into the program with all intensity. I’ll see that not only you enjoy the program, that real honest truth, the honest true spiritual experience is awakened in you and that gets converted as a physical health, mental health, and spiritual joy, beautiful relationships and creativity - creating wealth, prosperity in your life. I'll see that that energy gets converted into all these five directions. As a side effect of that spiritual awakening, all these starts happening in your life.

(01:06)

Of course, if you are not interested in doing, if you are just sitting here also, I'll be able to push you. I can do that. But you will not be enjoying. That is why I always tell people, even if it is heaven, if it is given to you without you working for it, it will not be heaven. If you also work for it, even if your work does not bring that result directly; if you feel after you worked you got it, you will enjoy it. See, it is not that some ten-fifteen minutes of your meditation is going to bring you spiritual experience. No. I am telling you very clearly, man cannot make it. He has to be given. That's the truth. But if you give him freely, he will take it for granted. So he has to made run around like as if he is making it. Then finally you have to gift it to him as if he made it. No, that is the whole game. You can't think that it came without your effort.

And same way, the truth is you can't make it. That is the problem. Basically, man can't make it. You see I tell you honestly, I did not make it. Somebody gave it to me. That is why when I write My biography, people feel shocked thinking that all those things I achieved. It is not truth!

(02:46)

See I had a strong experience at the age of twelve. Somebody gave Me; actually Annamalai Swamigal gave Me, gave that experience to Me. Any of you have seen him? He lived in Arunachala. In ninety-five only he passed away. A great enlightened disciple of Ramana Maharshi. He gave it to Me; because he gave, My whole life has become alive. Then I did whatever I did.

So basically man can't make it, he has to be given. But the funny thing is his ego is so much, if he is given he will take it for granted. So you have to satisfy his ego - means you have to make him feel, “Oh I woke up early morning and drove all the way to Bangalore and sat with Swamiji. We blowed the right nostril, left nostril, did pranayama, bent the body and then our kundalini was awakened.”!! You feel very happy. “Wow! I did it. I did it!” But exactly, to tell you the truth, man can't make it. He has to be given. That's the truth. I was given! I am telling you honestly I was given. To tell you honestly, you can't make it. You can't make it. It has to be given. Somebody gave Me, and I can give you. But unfortunately if I give you directly, you will have the same problem which I had when it was given to Me. I did not believe. I really thought, “Oh something is being done to me.”

(04:30)

Really I am telling you. You see, when My master gave Me the experience, I really thought that he is hypnotising Me and he is going to use Me for himself. But he did not even care about Me. He just left the body. Annamalai Swamigal. No, he did not expect Me to make a big mission for him or he did not expect Me to do some seva for him. Nothing! But when he gave the experience I had that fear. “Maybe he is doing something on Me or he is going to do something to Me.”

(05:08)

Suddenly I realized, “Oh God! He gave it as a gift!” The human mind doesn't tolerate gift. It tolerates pain because it breeds on pain. Human mind breeds on pain. Please understand. So it... but it doesn't tolerate gifts. So that is the reason I have to make you do some exercise, some practice, something and then make you experience. So you may think, “Now after all you told the truth, why should we do?” The truth which I said only your intellect will catch. Your whole inner being will not catch. That will catch only when I make you do the whole circus. That's the truth, that's the right word ‘circus’. That's a right word. Because you have gone so much away from the simple truth. Bringing you back to that simple truth is so complicated. Bringing you back to that simple truth is so complicated. So basically, these four days I am going to make you experience.

(06:41)

(Video edited - no continuity) And seven engrams, seven layer engram you have. See you are basically a seven layer. Seven things put together is you. One your physical body-blood, flesh, bone, bone marrow. This is the first part. The second part is your breathing structure-inhaling, holding,exhaling, spreading all over the body, and cleaning. These are the five breathing action happening in you. Please understand. Inhaling holding, exhaling and the air which you held inside that being spread all over the body and cleaning. These are the five breathing actions -prana, vyana, udana, samana, apana.

(07:39)

You don't need to remember; as I said I am repeating all this for My remembrance. It's like uh I am... My rhythms “Baa Baa Black Sheep”. Only when you sing again and again you'll remember. So I never miss a opportunity to repeat these Sanskrit words. See I'm just, I wanted all this to be kept alive. So, as I said there will be some technical terms I'll be repeating not for the sake of you understanding or remembering. For the sake of Me remembering and keeping it alive.

(08:17)

So you understand the English, that's enough. In English I'm repeating - inhaling, holding, exhaling, spreading, cleaning. This what I am saying - prana, vyana, udana, samana, apana - Five breathing process. This is the second part of you.

(08:41)

Third part of you is constant inner chattering. Constantly that inside, something will be going on. Lalalalalalalala. Something! Whether you are sitting, walking, talking. You may do anything but inside that radio will be going on. Chatterbox…. will be going on. That is the third part of you.

(09:05)

Fourth part of you is emotions. Sometime you will not even have words, but you will have the heaviness feeling, emotions. And the fourth, please understand. The fourth is emotions. Emotion is different from thoughts. Thoughts can be controlled, emotion will control you. It is not thoughts. It's beyond thoughts. It's the fourth part.

(09:35)

Fifth part is the chaos, like a lump of emotion and thought mixture. Like RCC concrete. See thought is a steel. Emotion is a concrete. And the fifth layer is concrete and steel put together, RCC pillar. That’s the fifth layer. Fifth layer is the place where you fall asleep. You can't handle yourself anymore and you just fall asleep. Where aaaaalll, its like a garage! All your engrams are there. The fifth is the, like a godown (warehouse), causal body.

(10:14)

The sixth is the peaceful zone. Seventh is enlightenment. All these seven parts put together only is you. ‘You’ is all these seven put together.

(10:29)



Photos


Smsession - IMG_2862_watermarked.JPG Smsession - IMG_2873_watermarked.JPG Smsession - IMG_2875_watermarked.JPG Smsession - IMG_2876_watermarked.JPG Smsession - IMG_2877_watermarked.JPG Smsession - IMG_2879_watermarked.JPG Smsession - IMG_2894_watermarked.JPG Smsession - IMG_2898_watermarked.JPG Smsession - IMG_2907_watermarked.JPG Smsession - IMG_2916_watermarked.JPG Smsession - IMG_2923_watermarked.JPG Smsession - IMG_2939_watermarked.JPG Smsession - IMG_2942_watermarked.JPG Smsession - IMG_2943_watermarked.JPG Smsession - IMG_2983_watermarked.JPG Smsession - IMG_3044_watermarked.JPG Smsession - IMG_3066_watermarked.JPG Smsession - IMG_3084_watermarked.JPG Ppp Sarvadarshan - IMG_2816_watermarked.JPG Darshan - IMG_3088_watermarked.JPG Darshan - IMG_3089_watermarked.JPG Darshan - IMG_3106_watermarked.JPG Darshan - IMG_3111_watermarked.JPG Darshan - IMG_3112_watermarked.JPG Darshan - IMG_3113_watermarked.JPG Darshan - IMG_3115_watermarked.JPG Darshan - IMG_3119_watermarked.JPG Darshan - IMG_3120_watermarked.JPG Darshan - IMG_3123_watermarked.JPG Darshan - IMG_3126_watermarked.JPG Darshan - IMG_3127_watermarked.JPG Darshan - IMG_3128_watermarked.JPG Darshan - IMG_3129_watermarked.JPG Darshan - IMG_3130_watermarked.JPG Darshan - IMG_3131_watermarked.JPG Darshan - IMG_3132_watermarked.JPG Darshan - IMG_3134_watermarked.JPG Darshan - IMG_3136_watermarked.JPG Darshan - IMG_3137_watermarked.JPG Darshan - IMG_3151_watermarked.JPG Darshan - IMG_3156_watermarked.JPG Darshan - IMG_3164_watermarked.JPG Darshan - IMG_3170_watermarked.JPG Darshan - IMG_3172_watermarked.JPG Darshan - IMG_3175_watermarked.JPG Darshan - IMG_3181_watermarked.JPG Darshan - IMG_3184_watermarked.JPG Darshan - IMG_3198_watermarked.JPG Darshan - IMG_3213_watermarked.JPG Darshan - IMG_3214_watermarked.JPG Darshan - IMG_3215_watermarked.JPG Temple - IMG_2732_watermarked.JPG Temple - IMG_2736_watermarked.JPG Temple - IMG_2737_watermarked.JPG Temple - IMG_2738_watermarked.JPG Temple - IMG_2739_watermarked.JPG Temple - IMG_2740_watermarked.JPG Temple - IMG_2741_watermarked.JPG Temple - IMG_2742_watermarked.JPG Temple - IMG_2745_watermarked.JPG Temple - IMG_2746_watermarked.JPG Temple - IMG_2747_watermarked.JPG Temple - IMG_2753_watermarked.JPG Temple - IMG_2762_watermarked.JPG Temple - IMG_2769_watermarked.JPG Temple - IMG_2774_watermarked.JPG Temple - IMG_2783_watermarked.JPG Temple - IMG_2785_watermarked.JPG Temple - IMG_2800_watermarked.JPG Temple - IMG_2801_watermarked.JPG Temple - IMG_2802_watermarked.JPG Temple - IMG_2803_watermarked.JPG Temple - IMG_2804_watermarked.JPG Temple - IMG_2805_watermarked.JPG Temple - IMG_2806_watermarked.JPG Temple - IMG_2807_watermarked.JPG Temple - IMG_2808_watermarked.JPG Temple - IMG_2809_watermarked.JPG


Photos Of The Day:

1-Morng-Photos

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20110122_Photo_1053_IMG_2969_CMP_WM 20110122_Photo_1054_batch_IMG_3077_CMP_WM 20110122_Photo_1055_IMG_2779_CMP_WM 20110122_Photo_1056_IMG_3018_CMP_WM 20110122_Photo_1057_batch_IMG_3009_CMP_WM 20110122_Photo_1058_IMG_2917_CMP_WM 20110122_Photo_1059_IMG_2834_CMP_WM 20110122_Photo_1060_IMG_2803_CMP_WM 20110122_Photo_1061_IMG_2942_CMP_WM 20110122_Photo_1062_IMG_2786_CMP_WM 20110122_Photo_1063_batch_IMG_3148_CMP_WM 20110122_Photo_1064_IMG_3191_CMP_WM 20110122_Photo_1065_IMG_3180_CMP_WM 20110122_Photo_1066_IMG_2870_CMP_WM 20110122_Photo_1067_IMG_2847_CMP_WM 20110122_Photo_1068_IMG_2964_CMP_WM 20110122_Photo_1069_IMG_2797_CMP_WM 20110122_Photo_1070_IMG_2953_CMP_WM 20110122_Photo_1071_IMG_2812_CMP_WM 20110122_Photo_1072_IMG_2825_CMP_WM 20110122_Photo_1073_IMG_2906_CMP_WM 20110122_Photo_1074_IMG_2931_CMP_WM 20110122_Photo_1075_batch_IMG_3051_CMP_WM 20110122_Photo_1076_batch_IMG_3004_CMP_WM 20110122_Photo_1077_batch_IMG_3033_CMP_WM 20110122_Photo_1078_batch_IMG_3110_CMP_WM 20110122_Photo_1079_IMG_2839_CMP_WM 20110122_Photo_1080_IMG_3136_CMP_WM 20110122_Photo_1081_IMG_2987_CMP_WM 20110122_Photo_1082_IMG_2774_CMP_WM 20110122_Photo_1083_IMG_3106_CMP_WM 20110122_Photo_1084_IMG_3131_CMP_WM 20110122_Photo_1085_IMG_3070_CMP_WM 20110122_Photo_1086_IMG_2980_CMP_WM 20110122_Photo_1087_IMG_2744_CMP_WM 20110122_Photo_1088_IMG_2894_CMP_WM 20110122_Photo_1089_batch_IMG_3175_CMP_WM 20110122_Photo_1090_batch_IMG_3056_CMP_WM 20110122_Photo_1091_batch_IMG_3120_CMP_WM 20110122_Photo_1092_IMG_2809_CMP_WM 20110122_Photo_1093_IMG_2888_CMP_WM 20110122_Photo_1094_IMG_3178_CMP_WM 20110122_Photo_1095_IMG_2758_CMP_WM 20110122_Photo_1096_IMG_2790_CMP_WM 20110122_Photo_1097_IMG_2963_CMP_WM 20110122_Photo_1098_IMG_2954_CMP_WM 20110122_Photo_1099_IMG_2877_CMP_WM 20110122_Photo_1100_IMG_3187_CMP_WM 20110122_Photo_1101_IMG_2840_CMP_WM 20110122_Photo_1102_IMG_2901_CMP_WM 20110122_Photo_1103_batch_IMG_3028_CMP_WM 20110122_Photo_1104_IMG_2822_CMP_WM 20110122_Photo_1105_IMG_2833_CMP_WM 20110122_Photo_1106_IMG_2804_CMP_WM 20110122_Photo_1107_IMG_2927_CMP_WM 20110122_Photo_1108_batch_IMG_3178_CMP_WM 20110122_Photo_1109_IMG_2866_CMP_WM 20110122_Photo_1110_IMG_2945_CMP_WM 20110122_Photo_1111_IMG_2781_CMP_WM 20110122_Photo_1112_IMG_2972_CMP_WM 20110122_Photo_1113_IMG_2749_CMP_WM 20110122_Photo_1114_batch_IMG_3025_CMP_WM 20110122_Photo_1115_batch_IMG_3012_CMP_WM 20110122_Photo_1116_IMG_2818_CMP_WM 20110122_Photo_1117_IMG_2959_CMP_WM 20110122_Photo_1118_batch_IMG_3153_CMP_WM 20110122_Photo_1119_IMG_3175_CMP_WM 20110122_Photo_1120_IMG_2762_CMP_WM 20110122_Photo_1121_IMG_2991_CMP_WM 20110122_Photo_1122_IMG_2737_CMP_WM 20110122_Photo_1123_IMG_3205_CMP_WM 20110122_Photo_1124_IMG_3139_CMP_WM 20110122_Photo_1125_IMG_2915_CMP_WM 20110122_Photo_1126_IMG_2922_CMP_WM 20110122_Photo_1127_IMG_2801_CMP_WM 20110122_Photo_1128_IMG_2836_CMP_WM 20110122_Photo_1129_IMG_2784_CMP_WM 20110122_Photo_1130_batch_IMG_2999_CMP_WM 20110122_Photo_1131_IMG_2940_CMP_WM 20110122_Photo_1132_IMG_3193_CMP_WM 20110122_Photo_1133_IMG_2767_CMP_WM 20110122_Photo_1134_IMG_3219_CMP_WM 20110122_Photo_1135_IMG_2750_CMP_WM 20110122_Photo_1136_IMG_3170_CMP_WM 20110122_Photo_1137_IMG_3147_CMP_WM 20110122_Photo_1138_IMG_2732_CMP_WM 20110122_Photo_1139_IMG_3125_CMP_WM 20110122_Photo_1140_batch_IMG_3134_CMP_WM 20110122_Photo_1141_batch_IMG_3156_CMP_WM 20110122_Photo_1142_batch_IMG_3075_CMP_WM 20110122_Photo_1143_IMG_2798_CMP_WM 20110122_Photo_1144_batch_IMG_3053_CMP_WM 20110122_Photo_1145_IMG_2789_CMP_WM 20110122_Photo_1146_batch_IMG_3147_CMP_WM 20110122_Photo_1147_batch_IMG_3112_CMP_WM 20110122_Photo_1148_IMG_3134_CMP_WM 20110122_Photo_1149_IMG_3017_CMP_WM 20110122_Photo_1150_IMG_3156_CMP_WM 20110122_Photo_1151_IMG_2891_CMP_WM 20110122_Photo_1152_IMG_3161_CMP_WM 20110122_Photo_1153_IMG_2741_CMP_WM 20110122_Photo_1154_IMG_2776_CMP_WM 20110122_Photo_1155_IMG_3208_CMP_WM 20110122_Photo_1156_IMG_2845_CMP_WM 20110122_Photo_1157_IMG_3182_CMP_WM 20110122_Photo_1158_IMG_2951_CMP_WM 20110122_Photo_1159_batch_IMG_3078_CMP_WM 20110122_Photo_1160_IMG_2795_CMP_WM 20110122_Photo_1161_IMG_2933_CMP_WM 20110122_Photo_1162_IMG_2904_CMP_WM 20110122_Photo_1163_IMG_3128_CMP_WM 20110122_Photo_1164_IMG_3214_CMP_WM 20110122_Photo_1165_IMG_2999_CMP_WM 20110122_Photo_1166_batch_IMG_3014_CMP_WM 20110122_Photo_1167_batch_IMG_3155_CMP_WM 20110122_Photo_1168_IMG_3098_CMP_WM 20110122_Photo_1169_IMG_2968_CMP_WM 20110122_Photo_1170_batch_IMG_3076_CMP_WM 20110122_Photo_1171_IMG_2753_CMP_WM 20110122_Photo_1172_IMG_2764_CMP_WM 20110122_Photo_1173_IMG_3067_CMP_WM 20110122_Photo_1174_IMG_2883_CMP_WM 20110122_Photo_1175_IMG_2731_CMP_WM 20110122_Photo_1176_IMG_3126_CMP_WM 20110122_Photo_1177_batch_IMG_3008_CMP_WM 20110122_Photo_1178_IMG_2916_CMP_WM 20110122_Photo_1179_IMG_2835_CMP_WM 20110122_Photo_1180_IMG_2802_CMP_WM 20110122_Photo_1181_IMG_2943_CMP_WM 20110122_Photo_1182_IMG_3084_CMP_WM 20110122_Photo_1183_IMG_2787_CMP_WM 20110122_Photo_1184_IMG_2860_CMP_WM 20110122_Photo_1185_IMG_3190_CMP_WM 20110122_Photo_1186_IMG_2778_CMP_WM 20110122_Photo_1187_IMG_2769_CMP_WM 20110122_Photo_1188_IMG_3217_CMP_WM 20110122_Photo_1189_IMG_3181_CMP_WM 20110122_Photo_1190_IMG_2846_CMP_WM 20110122_Photo_1191_IMG_2796_CMP_WM 20110122_Photo_1192_IMG_2952_CMP_WM 20110122_Photo_1193_IMG_2813_CMP_WM 20110122_Photo_1194_IMG_2824_CMP_WM 20110122_Photo_1195_IMG_2907_CMP_WM 20110122_Photo_1196_batch_IMG_3019_CMP_WM 20110122_Photo_1197_IMG_2930_CMP_WM 20110122_Photo_1198_IMG_3100_CMP_WM 20110122_Photo_1199_IMG_3137_CMP_WM 20110122_Photo_1200_IMG_2892_CMP_WM 20110122_Photo_1201_IMG_2775_CMP_WM 20110122_Photo_1202_IMG_2986_CMP_WM 20110122_Photo_1203_IMG_2742_CMP_WM 20110122_Photo_1204_IMG_3041_CMP_WM 20110122_Photo_1205_IMG_2979_CMP_WM 20110122_Photo_1206_batch_IMG_3005_CMP_WM 20110122_Photo_1207_IMG_2838_CMP_WM 20110122_Photo_1208_batch_IMG_3111_CMP_WM 20110122_Photo_1209_IMG_2793_CMP_WM 20110122_Photo_1210_IMG_3184_CMP_WM 20110122_Photo_1211_IMG_2935_CMP_WM 20110122_Photo_1212_IMG_2902_CMP_WM 20110122_Photo_1213_IMG_2821_CMP_WM 20110122_Photo_1214_IMG_2816_CMP_WM 20110122_Photo_1215_IMG_2739_CMP_WM 20110122_Photo_1216_IMG_3198_CMP_WM 20110122_Photo_1217_batch_IMG_3176_CMP_WM 20110122_Photo_1218_batch_IMG_3055_CMP_WM 20110122_Photo_1219_IMG_2929_CMP_WM 20110122_Photo_1220_IMG_3132_CMP_WM 20110122_Photo_1221_IMG_3105_CMP_WM 20110122_Photo_1222_IMG_3044_CMP_WM 20110122_Photo_1223_IMG_2747_CMP_WM 20110122_Photo_1224_IMG_2770_CMP_WM 20110122_Photo_1225_IMG_2983_CMP_WM 20110122_Photo_1226_IMG_3176_CMP_WM 20110122_Photo_1227_IMG_3141_CMP_WM 20110122_Photo_1228_IMG_2756_CMP_WM 20110122_Photo_1229_IMG_3123_CMP_WM 20110122_Photo_1230_IMG_2938_CMP_WM 20110122_Photo_1231_batch_IMG_3026_CMP_WM 20110122_Photo_1232_batch_IMG_3073_CMP_WM 20110122_Photo_1233_batch_IMG_3044_CMP_WM 20110122_Photo_1234_IMG_2879_CMP_WM 20110122_Photo_1235_IMG_3189_CMP_WM 20110122_Photo_1236_IMG_3049_CMP_WM 20110122_Photo_1237_IMG_3203_CMP_WM 20110122_Photo_1238_IMG_3108_CMP_WM 20110122_Photo_1239_IMG_2807_CMP_WM 20110122_Photo_1240_batch_IMG_3119_CMP_WM 20110122_Photo_1241_IMG_2865_CMP_WM 20110122_Photo_1242_IMG_2782_CMP_WM 20110122_Photo_1243_batch_IMG_3058_CMP_WM 20110122_Photo_1244_IMG_2971_CMP_WM 20110122_Photo_1245_IMG_2946_CMP_WM 20110122_Photo_1246_IMG_2914_CMP_WM 20110122_Photo_1247_IMG_2923_CMP_WM 20110122_Photo_1248_IMG_2800_CMP_WM 20110122_Photo_1249_IMG_2837_CMP_WM 20110122_Photo_1250_IMG_2785_CMP_WM 20110122_Photo_1251_IMG_3086_CMP_WM 20110122_Photo_1252_IMG_2941_CMP_WM 20110122_Photo_1253_IMG_2862_CMP_WM 20110122_Photo_1254_IMG_3204_CMP_WM 20110122_Photo_1255_IMG_3138_CMP_WM 20110122_Photo_1256_batch_IMG_3157_CMP_WM 20110122_Photo_1257_batch_IMG_3074_CMP_WM 20110122_Photo_1258_batch_IMG_3043_CMP_WM 20110122_Photo_1259_IMG_2799_CMP_WM 20110122_Photo_1260_IMG_2766_CMP_WM 20110122_Photo_1261_IMG_2751_CMP_WM 20110122_Photo_1262_IMG_3171_CMP_WM 20110122_Photo_1263_IMG_2881_CMP_WM 20110122_Photo_1264_IMG_2733_CMP_WM 20110122_Photo_1265_IMG_3135_CMP_WM 20110122_Photo_1266_IMG_3016_CMP_WM 20110122_Photo_1267_IMG_3157_CMP_WM 20110122_Photo_1268_IMG_2740_CMP_WM 20110122_Photo_1269_IMG_3209_CMP_WM 20110122_Photo_1270_IMG_2777_CMP_WM 20110122_Photo_1271_IMG_2788_CMP_WM 20110122_Photo_1272_batch_IMG_2995_CMP_WM 20110122_Photo_1273_batch_IMG_3007_CMP_WM 20110122_Photo_1274_batch_IMG_3113_CMP_WM 20110122_Photo_1275_IMG_3129_CMP_WM 20110122_Photo_1276_IMG_3215_CMP_WM 20110122_Photo_1277_IMG_3183_CMP_WM 20110122_Photo_1278_IMG_2873_CMP_WM 20110122_Photo_1279_IMG_2967_CMP_WM 20110122_Photo_1280_IMG_2794_CMP_WM 20110122_Photo_1281_IMG_2826_CMP_WM 20110122_Photo_1282_IMG_2811_CMP_WM 20110122_Photo_1283_IMG_2932_CMP_WM 20110122_Photo_1284_IMG_2905_CMP_WM 20110122_Photo_1285_batch_IMG_3060_CMP_WM 20110122_Photo_1286_batch_IMG_3057_CMP_WM 20110122_Photo_1287_IMG_2808_CMP_WM 20110122_Photo_1288_IMG_3107_CMP_WM 20110122_Photo_1289_IMG_3130_CMP_WM 20110122_Photo_1290_IMG_2745_CMP_WM 20110122_Photo_1291_IMG_2962_CMP_WM 20110122_Photo_1292_IMG_2791_CMP_WM 20110122_Photo_1293_IMG_3186_CMP_WM 20110122_Photo_1294_IMG_2876_CMP_WM 20110122_Photo_1295_IMG_2841_CMP_WM 20110122_Photo_1296_IMG_2814_CMP_WM 20110122_Photo_1297_IMG_2823_CMP_WM 20110122_Photo_1298_IMG_2748_CMP_WM 20110122_Photo_1299_IMG_2832_CMP_WM 20110122_Photo_1300_IMG_2805_CMP_WM 20110122_Photo_1301_IMG_2926_CMP_WM 20110122_Photo_1302_IMG_2867_CMP_WM 20110122_Photo_1303_IMG_2780_CMP_WM 20110122_Photo_1304_IMG_2884_CMP_WM 20110122_Photo_1305_IMG_2754_CMP_WM 20110122_Photo_1306_IMG_2990_CMP_WM 20110122_Photo_1307_IMG_2763_CMP_WM 20110122_Photo_1308_IMG_3116_CMP_WM 20110122_Photo_1309_IMG_2736_CMP_WM 20110122_Photo_1310_batch_IMG_3013_CMP_WM 20110122_Photo_1311_IMG_2819_CMP_WM 20110122_Photo_1312_batch_IMG_3071_CMP_WM 20110122_Photo_1313_IMG_2958_CMP_WM

2011-Jan-22-IND-BID-Mitra-Yoga

20110122_Photo_1000_IMG_1363_CMP_WM 20110122_Photo_1001_IMG_1401_CMP_WM 20110122_Photo_1002_IMG_1354_CMP_WM 20110122_Photo_1003_IMG_1359_CMP_WM 20110122_Photo_1004_IMG_1427_CMP_WM 20110122_Photo_1005_IMG_1372_CMP_WM 20110122_Photo_1006_IMG_1410_CMP_WM 20110122_Photo_1007_IMG_1409_CMP_WM 20110122_Photo_1008_IMG_1388_CMP_WM 20110122_Photo_1009_IMG_1377_CMP_WM 20110122_Photo_1010_IMG_1415_CMP_WM 20110122_Photo_1011_IMG_1422_CMP_WM 20110122_Photo_1012_IMG_1433_CMP_WM 20110122_Photo_1013_IMG_1404_CMP_WM 20110122_Photo_1014_IMG_1399_CMP_WM 20110122_Photo_1015_IMG_1418_CMP_WM 20110122_Photo_1016_IMG_1385_CMP_WM 20110122_Photo_1017_IMG_1428_CMP_WM 20110122_Photo_1018_IMG_1356_CMP_WM 20110122_Photo_1019_IMG_1403_CMP_WM 20110122_Photo_1020_IMG_1361_CMP_WM 20110122_Photo_1021_IMG_1412_CMP_WM 20110122_Photo_1022_IMG_1370_CMP_WM 20110122_Photo_1023_IMG_1425_CMP_WM 20110122_Photo_1024_IMG_1420_CMP_WM 20110122_Photo_1025_IMG_1417_CMP_WM 20110122_Photo_1026_IMG_1375_CMP_WM 20110122_Photo_1027_IMG_1369_CMP_WM 20110122_Photo_1028_IMG_1378_CMP_WM 20110122_Photo_1029_IMG_1387_CMP_WM 20110122_Photo_1030_IMG_1406_CMP_WM 20110122_Photo_1031_IMG_1364_CMP_WM 20110122_Photo_1032_IMG_1353_CMP_WM 20110122_Photo_1033_IMG_1431_CMP_WM 20110122_Photo_1034_IMG_1408_CMP_WM 20110122_Photo_1035_IMG_1414_CMP_WM 20110122_Photo_1036_IMG_1376_CMP_WM 20110122_Photo_1037_IMG_1423_CMP_WM 20110122_Photo_1038_IMG_1389_CMP_WM 20110122_Photo_1039_IMG_1398_CMP_WM 20110122_Photo_1040_IMG_1432_CMP_WM 20110122_Photo_1041_IMG_1405_CMP_WM 20110122_Photo_1042_IMG_1367_CMP_WM 20110122_Photo_1043_IMG_1384_CMP_WM 20110122_Photo_1044_IMG_1419_CMP_WM 20110122_Photo_1045_IMG_1400_CMP_WM 20110122_Photo_1046_IMG_1355_CMP_WM 20110122_Photo_1047_IMG_1381_CMP_WM 20110122_Photo_1048_IMG_1390_CMP_WM 20110122_Photo_1049_IMG_1358_CMP_WM 20110122_Photo_1050_IMG_1426_CMP_WM 20110122_Photo_1051_IMG_1411_CMP_WM 20110122_Photo_1052_IMG_1373_CMP_WM 20110122_Photo_1053_IMG_1421_CMP_WM 20110122_Photo_1054_IMG_1416_CMP_WM 20110122_Photo_1055_IMG_1368_CMP_WM 20110122_Photo_1056_IMG_1386_CMP_WM 20110122_Photo_1057_IMG_1379_CMP_WM 20110122_Photo_1058_IMG_1407_CMP_WM 20110122_Photo_1059_IMG_1430_CMP_WM 20110122_Photo_1060_IMG_1352_CMP_WM 20110122_Photo_1061_IMG_1429_CMP_WM 20110122_Photo_1062_IMG_1357_CMP_WM 20110122_Photo_1063_IMG_1360_CMP_WM 20110122_Photo_1064_IMG_1402_CMP_WM 20110122_Photo_1065_IMG_1371_CMP_WM 20110122_Photo_1066_IMG_1413_CMP_WM 20110122_Photo_1067_IMG_1424_CMP_WM