April 07 2005
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Title:
Meditation - The Ultimate Stress Buster Part 1, Oklahoma City, 7 APR 2005
Description:
In this video Bhagavan Sri Nithyananda Paramashivam talks about meditation , if we infuse silence in unconscious level, well-being can be experienced, and the decision can be made in a better way. Infusing silence in the zone of unconscious level is Meditation. When we start controlling the mind, we cause turbulence to our mind. Meditation directly touches the unconscious zone or the quantum zone.