November 11 2019

Title

Satsang - What is the best stress Buster?

Narration

Satsang on "EVERYDAY PUJA IS AN ULTIMATE RECHARGING EXPERIENCE. IF YOU DO EVERYDAY PUJA, THE KIND OF STRESS FREE LIFE YOU WILL LIVE, YOUR WHOLE BIOLOGICAL CLOCK WILL BE ALIGNED TO KAILAASA".

Invitation to participants for upcoming Visesha Deeksha initiation to receive atma linga for everyday puja.

Swamiji also released a manual on the science of power manifestation.

Ongoing Nithyananda Yogam Program in Trinidad & Tobago.

Satsang Video

What Is The Best Stress Buster

Satsang Audio

What Is The Best Stress Buster

Number of Lives Enreached And Enriched

91,923.

Number of Temples Participated

16 temples from all round the world participated.

Satsang Transcript

00:17 om nithyānandeśvara paramashiva samārambhām nithyānandeśvari parashakti madhyamām | asmat āchārya paryantām vande guru paramparām ||

I welcome you all with my love and respects. I welcome all the devotees, disciples, samajis, satsangis, Sri Mahants, Mahants, Thanedar, Kothari, visitors, viewers, sitting with us all over the world through Nithyananda TV, two-way video conferencing having Nayana Deeksha. I welcome all of you with my love and respects. I welcome all the Nithyananda Yogam participants, Kayakalpa Yoga participants, Nithyananda Hindu University students, and Nithyananda Gurukul and online Gurukul students, and everyone sitting with us all over the world with my love and respects.

01:57 Listen. These four statements, … Paramashiva revealed all the Kayakalpa Yoga participants should practice three times yoga, three times puja, three meal, three times sleeping in every forty eight hours, understand. Not twenty four hours, forty eight hours … in complete silence, … fully active. I was wondering, why all these instructions together Paramashiva reveals? Today I was reading a article in the internet a, a beautiful research done. The result of it I was reading. So clearly they are proving, your biological clock is managed by your stress hormone, not by any neurons. Listen carefully. Your biological clock, your body rhythm, biological clock is managed by stress hormones, not by neurons. Please all of you read the article. I'll get the link and project it.

04:26 Listen intensely. The space in you, if it becomes absolutely stress free, your biological clock goes through such powerful transformation. You can just raise yourself into the vertical time zone, understand. Whenever I go into the deepest samadhi, two and a half days becomes my one day. Listen carefully. Two and a half days become my own day. All my major experiences in my life, whether Arunagiri Yogishwara appearing and the impact of that first darshan of Arunagiri Yogishwara’s impact on me, the first enlightenment three sixty degree experiences impact on me, my death experience in Varanasi and its impact on me - all of it, is two and a half days times two and a half days. I used to wonder why this two and a half days? When your … inner space is zero stress, no stress, absolutely stress free ... Actually, they have done my, the test on my muscles at least five-six times we have done. They say, “Zero stress on the system.” In various times we have done five-six times the whole muscles, multiple studies that stress hormone and the stress level on the muscles, so many things, and they say, “Absolute zero stress.”

06:51 Listen carefully. When your system gets into the space of zero stress, two and a half days become one day for you. The Kayakalpa Yoga participants, when you start practicing absolute silence, internally and externally and start chanting the Mahavakya intensely, come to completion more and more and more and more completion, your whole system becomes stress free. When your system become stress free, your biological clock goes through a very beautiful powerful transformation. Listen carefully. If your biological clock falls into the tune, … becomes absolute stress free, you start raising to the higher spaces, vertical time zones. In deep samadhi, always two and half days become, I should say two full days and … the third day like sunrise to sunset, half a day, umm. Half a day does not mean in the night. It is like a sunrise to sunset.

08:49 I should say three sunrise to sunset, and two night. That only is my two and a half days. That’s what I say as two and a half days. Two nights and three sunrise to sunset. That becomes my one day. Whenever I am in absolute Nirvikalpa Samadhi like a Kailaasa space, like for example if I am eating once a day now, when I am in absolute Kailaasa space and samadhi, only once in two and a half days I feel like eating. So all activities. Listen carefully. Now I’ve got the link. I’ll project link. All of you, please read this link, you will understand what I am talking. “Stress Hormone Controls Your Body Clock 24/7.” And please read this article. I really want all of you to read this article and understand what I am talking. Much before this results are revealed, I give instruction to Kayakalpa Yoga participants about these three meal, three times yoga in forty eight hours. So understand, … making yourself ... stress free makes you live long, mainly your internal organs. Understand.

11:13 If you becomes stress free, your internal organs come to a unique … internal conscious completion with your intra-organs. See, when I used the word “internal organ,” I mean lungs, heart, brain, kidney, liver, intestine. All these, I call it as a internal organ. Intra-organ means Anahata Chakra, Vak Shakti, Ananda Gandha, Manipuraka Chakra, Sahasrara Chakra, Third Eye - the Ajna Chakra. All these I call it as intra-organ. Internal organ and intra-organ, getting them aligned in a stress free way is the most beautiful life. Any other lifestyle is torturous, understand. If you are not allowed to do yoga, made to believe early morning sleep is the best thing in your life - you are tortured, you are abused. Your divine rights are violated.

12:43 If you are constantly inspired to do yoga early morning - Brahma Muhurta time, and, every day puja, sit that thirty-forty minutes and melt down by feeling connection, understand. Nothing can be compared to prayer to bust your stress. I tell you, prayer is the best stress buster. Deep feeling connection and tears rolling in your eyes and melting down, prayer to Paramashiva, intense yearning, vyakulata, talking to Paramashiva, relating to Paramashiva - nothing can be compared to that to bust your stress. I tell you, ... every day puja is a ultimate recharging experience. If you do every day puja, ... the kind of the stress free life you will live, your whole biological clock will be aligned to Kailaasa. I tell you, ... I have seen the people who have the habit of Nithya Puja - live long. Not just long, happy.

14:57 I will strongly recommend, highly recommend everyone of you enroll the November 22nd, 23rd Vishesha Deeksha, receive Atma Linga and do Nithya Puja every day. I tell you, it's absolutely free. Free for all of you. As of now, more than five thousand people are receiving. But we are preparing ourself even for ten thousand people. Please understand, this is the most beautiful thing you will do to yourself. Have Vishesha Deeksha, Indian Standard Time - 23rd and 24th November. US time 22nd and 23rd - Vishesha Deeksha two days. Specially you are given initiation level 1 and level 2 for every day Nithya Puja. And after that, there will be few days classes for you to get trained. You can send a email to [email protected]/atmalinga.

16:26 I tell you, ... in my whole life, it is Nithya Puja. Puja that, that give me all the best things of life. Every day puja, relating with deities is the best stress buster. Touch the deities, do decoration, dress up. Even now my best … time of the day is when I sit with my deities. When I sit with my deities. Dress up the deities, jewel them, spend time with them, talk to them, intensely pray, deeply connect and pray, understand. You do not know the power of Archavatara. God landing in physical deity form, never underestimate the power of Archavatara. The Archavatar is equivalent to living Avatara. What living Avatar can do to you, an Archavatara can do. Atma Linga I am giving to all of you is literally living Archavatara. It’s a piece of God, literally. Receive Atma Linga, do puja every day. That is your ultimate human right and divine right.

19:03 Live in an ambience where you are encouraged to do morning yoga and puja, where you are supported constantly to do morning yoga and puja. Even if you are not living inside the aadheenam and Kailaasa, even from your own home have enough friends who will wake you up, morning give you wake up call. And all of you start connecting with the zoom. Create a Kailaasa ecosystem. For example, if you are in New York. Have twenty five friends in New York who will every morning, early morning - Brahma Muhurta time, Brahma Muhurta means four thirty to six; who will wake up and give you wake up call, “Aye, come on! Let’s all do yuga, yoga.” Have friends, all of you connect in zoom calls, start doing yoga. Then have Pancha Kriya. Then puja. Create this kind of ecosystem around you, I tell you, that the best thing you can do to yourself, you can do to your life.

20:14 Either live in Kailaasa, in aadheenams or wherever you are living create a Kailaasa ecosystem. Nothing like every day puja. Nothing like Nithya Puja. I’ll strongly recommend … and request … all of you to receive Atma Linga. November 22nd, 23rd initiation. It’s free program. And start doing Nithya Puja every day wherever you are. Thanks to all the donors, SJP Yajamans, Karthas who are constantly supporting us to do all these free programs. Every penny you give, every rupee you give, every dollar you give, ... Paramashiva will shower you with wealth. Multifold Paramashiva will shower you with wealth. Every penny you give is accepted gratefully for Paramashiva seva, and Paramashiva will shower you with wealth, and all the best things of the life.

22:22 Already more than five thousand people are going to receive initiation on this batch - November 22nd, 23rd all over the world. But the enrollment is increasing. It may go up to ten thousand. But we are ready even to support ten thousand people with Atma Linga. Atma Linga is a pure gift from the Guru. It's a spiritual gift. I am going to be conducting the Vishesha Deeksha, initiating people into Nithya Puja, and awakening your Kundalini Shakti, and initiating you into the power manifestation. Actually the Vishesha Deeksha is fundamentally initiating you into power manifestation … and opening the doors of Kailaasa for you. That's literally the Vishesha Deeksha. Literally Vishesha Deeksha gives you the experience of Kailaasa, and gives you the spatika Linga. Spatika is nothing but the space of Kailaasa, is just made into a physical matter and given to you as Atma Linga. The space of Kailaasa is made into a material and given to you as Atma Linga. That is the literal Atma Linga. Understand.

24:54 To live a stress free life, power manifesting life, having direct access to Kailaasa, personal connection with Paramashiva - Vishesha Deeksha is the best. 23rd and 24th November, two batches - one India time and another one US time. Batch one: 08:00 am to 12:00 pm Indian Standard Time. Batch two: 08:00 am to 12:00 pm. Sorry, 08:00 am to 12:00 am, sorry, means like a 11:59 pm it says. Umm, midnight. 08:00 am to 11:59 pm means midnight, … PST. First batch is Indian Standard Time. Second batch is Pacific Standard Time, both same date - 23rd and 24th November. Please correction. Earlier I said that date different, now the date correction 23rd to 24th November in India and in US. Time is Indian Standard Time, 08:00 am to 11:59 pm Indian Standard Time for India. In US, 08:00 am to 11:59 pm Pacific Standard Time for US. So you can go to programs.nithyananda.org/atmalinga. This is absolutely free. It is done as per Kamika Agama - Soma Sambhu Paddhati, the Paramashiva’s instruction.

26:54 Paramashiva says very clearly that the Atma Linga has to be gifted by Guru. So I am gifting it to all of you. Paramashiva also says when I give Atma Linga, I am not supposed to charge any specific money for it. But disciples can offer Gurudakshina on their own. Means, you can offer anything you want. But, I am not supposed to charge anything specifically. So I follow the Agama as it is. The whole program and the Atma Linga is given as a gift free to all of you. First of all, all of you enroll, and start receiving Atma Linga, and start doing puja. And, from today all of you enrich, enroll. Enrich as many people as possible. Let them all also join - 22nd, 23rd, sorry, 23rd, 24th November to receive Vishesha Deeksha and Atma Linga. My blessings to all of you.

28:41 Please understand, … receiving Atma Linga and doing puja every day is literally awakening your consciousness, connecting yourself with Paramashiva. I tell you, every day connecting with Paramashiva is such ultimate. Puja is the time tested, foolproof, ultimate stress busting methodology. Life of bliss, ecstasy, powerfulness. The life of Oneness, Paramashivoham. I tell you, the essence of Veda-Vedanta, Agama-Agamanta, Yoga-Yoganta, Siddha-Siddhanta, Tantra-Tantranta, everything can be realized with the sincere deep feeling connection puja. Puja is the ultimate. Especially Nithya Puja. It is just unimaginable lifestyle. We should make as many deities as possible and as many temples as possible, as many people should be inspired, initiated to do Nithya Puja.

30:55 Nithya Puja makes you living Hindu. Nithya Puja makes you practicing Shaivite. Nithya Puja makes you as living my disciple. Because I myself do Nithya Puja every day. Even if I am in deep samadhi, I’ll get up, do my morning rituals and do the Nithya Puja and again rest in samadhi. I may not eat for days, but I will never miss Nithya Puja. Even the people who cherish enemity towards me, they say, “He somehow doesn’t miss Nithya Puja.” I may miss eating, I may miss sleeping, I may miss drinking water, I may miss anything but not Nithya Puja. Even when I was not allowed to take bath by doctors when I had the fracture in the right hand, I’ll wipe the body. Doctors did not allow me to pour water on the body, so I’ll wipe the body. Keep the hand up with the plastic cover and pour water on my head, and come and do the Nithya Puja. I may miss eating, I may miss sleeping, I may miss drinking water, I may miss anything but not Nithya Puja.

32:45 Essence of today's satsang is this only. I may miss food, I may miss eating, I may miss sleeping, I may miss drinking water, I may miss anything but I will not miss Nithya Puja. And I strongly recommend all my disciples to develop this as your lifestyle. Nithya Puja is the ultimate lifestyle. Puja is the time to connect with Paramashiva, actually puja is the personal intimate time with Paramashiva. You should always wear your Atma Linga on your body, and every day do puja. Nothing like that ... see, in the initial level even if you are not able to do every day puja, start wearing the Atma Linga in your body. Slowly you will pick up the habit. You will feel, “Wow! When I do puja, it is so nice.” Every day you will start having inspiration and start doing the … Anmartha Puja, the personal worship, personal connection with Paramashiva.

34:14 Today, I am revealing the power manifestation, Science of Power manifestation, the first manual, the first part to all of you. Please start studying ... before taking Vishesha Deeksha, means whoever has enrolled for taking Vishesha Deeksha, Atma Linga on November 23rd and 24th. Please start going through these slides. Because you are going to be initiated in this science - Science of Power Manifestation on 23rd and 24th. So mainly the program is initiating you into power manifestation. I want all the five thousand people who enrolled themself for Atma Linga, Vishesha Deeksha, please receive this Science of Power Manifestation slides, volume 1 and start going through. I also recommend all the aadheenams, universities translate this in your language and share it with all the participants who are going to be initiated into Atma Linga with Vishesha Deeksha. Let them start studying this Science of Power Manifestation, and be ready for Vishesha Deeksha, to receive Atma Linga. Understand.

37:37 This power manifestation science … is the best. And, please listen. I have given the essence of all the … Sanatana Hindu Dharma scriptures - Vedas, Agamas. From Veda Agamas I have taken out all the original Shastra Pramana. From Puranas, I have taken out the Apta Pramanas. From my own experience, I have given you Atma Pramanas. And from scientific studies, researches and the experiences of the disciples, I have presented Sakshi Pramanas. Understand. Study this thoroughly. Understand. The whole power manifestation manual, Science of Power Manifestation is already uploaded in Sri Nithyananda Paramashivam Facebook profile. The link is provided here. You can all go and download … and read, study. I really want all of you to study and share, enroll people more and more people for … receiving Vishesha Deeksha.

42:05 Vishesha Deeksha is four reasons. Why it is so important? First, it directly opens your personal connection with Paramashiva and Kailaasa space. Second, you are initiated into all the power manifestation science. Third, you have personal intimate version of Paramasiva - Atma Linga for yourself. Fourth, unimaginable benefits, health, spiritual, everything starts with this initiation. So … bit.ly/manifestpowers. Understand. I am sharing all these science absolutely free of cost, free of charge. This is for all of you to raise your consciousness. As I told, I am going to make all this knowledge more and more easily accessible to all.

43:53 I really feel each aadheenam should get at least thousand and eight people and have initiation of Vishesha Deeksha - Shiva Deeksha level 1 and level 2. Each aadheenam and each Sarvajnapeetham should enrich at least thousand people, and … something like twenty five-thirty thousand people should receive Samaya Deeksha and Vishesha Deeksha and Atma Linga and start practicing Shiva Puja, Nithya Puja every day ... all over the world. Nithya Puja is such personal direct enlightenment process. It’ll make you manifest ultimate powers.

44:55 I tell you, ... if at all we need to write in one line, in my autobiography or biography, because there will be thousands of biographies. There will be one Autobiography by me but there will be thousands of biographies. If I have to reduce the whole thing to one line - what is the one thing Swamiji never missed in his life? You can't even say breathing because many time in samadhi I stopped breathing. The only thing I never missed in my life is Nithya Puja. Many times I’ve stopped eating, many times I’ve stopped sleeping, many times I’ve stopped drinking water, many times I even stopped breathing. The only thing I have not stopped in my life is Nithya Puja. Understand, it is that important. It’s that important. Nithya Puja cleans your whole system, detoxes, … ripes your consciousness, makes your consciousness open up in your system.

46:46 The essence of Veda-Vedanta, Yoga-Yoganta, Agama-Agamanta, Siddha-Siddhanta, Nada-Nadanta, Bodha-Bhodanta - everything is Nithya Puja. A deep feeling connection with Paramashiva … and praying to Paramashiva, connecting with Paramashiva, pouring yourself at the feet of Paramashiva is Nithya Puja. The essence of today’s satsang: … I have stopped eating, I have missed sleeping, I have missed drinking water, I have missed even breathing sometimes, but I have never missed Nithya Puja. Nithya Puja is that important in the life. Enroll for Vishesha Deeksha: November 23rd and 24th, receive Atma Linga, and enjoy Nithya Puja free of cost, free of charges - [email protected]/atmalinga. Vishesha Deeksha: initiation into the Science of Power Manifestation, opening your being to consciousness and … awakening yourself to Paramashiva. Understand.

50:12 Today's Vakyartha Sadas subject should be: how to create Kailaasa ecosystem in your own place? Either join the ecosystem already created, like any one of our SJPs - Adi Kailash, Bidadi; Shyamala Peetha Sarvajnapeetha, Madurai; Yogini Sarvajnapeetha, Gujarat; Suryavamsa Surangi Samrajya Sarvajnapeetham, Icchapuram; … Arunachala Sarvajnapeetham, Tiruvannamalai. Now coming up Kashi Sarvajnapeetham, Varanasi. You can join in any one of these Sarvajnapeethas, the Kailaasa ecosystem already created. If you are not able to join, create a Kailaasa ecosystem wherever you are. This should be the today's Vakyartha Sadas subject. And, in Sri Nithyananda Paramashivam Facebook profile itself start doing Vakyartha Sadas. For various reasons, I am recommending all of you to do this Vakyartha Sadas on this page.

51:49 So all of you ... today, enroll yourself first to receive Atma Linga. If you have not received for November 23rd and 24th Vishesha Deeksha program. If you already received, … start enriching, enrolling others for receiving Atma Linga, for Vishesha Deeksha And also I want to tell you, you can just receive Atma Linga also without committing to do Nithya Puja. Nithya Puja is option. I strongly sincerely recommend, but Nithya Puja is not compulsion to receive Atma Linga. Atma Linga I am giving it as a gift to anyone who wants to receive, receive. Highly recommended that you do every day Nithya Puja also. Even if you are not able to do Nithya Puja every day, it's okay, you can receive Atma Linga and start wearing. You will see the benefits and feeling connection, power manifestation, naturally you will be inspired to do Nithya Puja every day later. And you may start doing Nithya Puja every day.

53:13 So ... all I am trying to tell you is ... Nithya Puja the best way to detox yourself, to remove all the stress, connect with Kailaasa, personal intimate time with Paramashiva. Nothing like Nithya Puja to achieve the ultimate enlightenment and Living Enlightenment, and manifest the powers of Paramashiva. To manifest the state, space, powers of Paramashiva - Nitya Puja is the best. Essence of Veda-Vedanta is Tat Tvam Asi. Essence of Agama-Agamanta is Shivoham. Essence of what I am teaching - Veda-Vedanta, Agama-Agamanta, Yoga-Yoganta, Tantra-Tantranta, Bodha-Bodhanta, Nada-Nadanta, everything is … Om Nithyananda Paramashivoham. That can be experienced through Nithya Puja every day.

55:01 So ... today's powerful cognition for all of you: Paramashiva is inside our consciousness. Nithya Puja is the time to connect with Paramashiva, and have personal intimate experience with Paramashiva. Sit straight, meditate on this powerful cognition, with the intense chanting of Mahavakya. I’ll guide you to have a direct experience of Kailaasa and Paramashiva now. Sit straight. Have intense … vibrant chanting of Mahavakya - Om Nithyananda Paramashivoham and connect with Paramashiva and Kailaasa.

Meditation starts with continuous Mahavakya chanting in the background

01:20:09 Om Nithyananda Paramashivoham. I bless you all. Now, … start enriching the whole world by sharing today's satsang gist which is already uploaded in Sri Nithyananda Paramashivam profile. And share the Science of Power Manifestation, and enroll and enrich as many people as possible for Vishesha Deeksha and Nithya Puja.

My blessings to all of you. Let’s all radiate with Integrity, Authenticity, Responsibility, Enriching, Causing, Living Shuddhadvaita Saivam, Paramashivoham, Om Nithyananda Paramashivoham, The Eternal Bliss, Nithyananda. Thank you. Be blissful. 01:21:15