January 21 2011

Photos

Living incarnation and Avatar, His Divine Holiness Bhagavan Sri Nithyananda Paramashivam dove into the Patanjali Sutra on Ashtanga Yoga. Patanjali’s Yoga Sutras, an important spiritual scripture which has inspired millions of seekers and yoga enthusiasts in both the East and the West. In the Yoga Sutras, Patanjali, a spiritual scientist and the founding father of Yoga, discusses the truths about yoga in a straight-forward manner so that seekers can immediately experience the benefits of Yoga practice. Patanjali teaches the science of life, the science of living and the science of Yoga (uniting). In today's sutra, His Divine Holiness explains how pranayama should be translated as cessation of air movements without thoughts and not as control of breathing.
Following that was the 4 day meditation program called Nithyananda Spurana Program (now known as Nithya Kriya Yoga).