Agni soma Kumbhaka

Description

PRAMANA：Āpta Pramāṇa - आप्त प्रमाण

Apta Pramana Source：

Kumbhaka Paddadhi 87

Original Verse：

"सूर्येण पूरयेत् प्राणम् कुम्भयित्वा यथा-विधिः

रेचयेद्-अन्य-मार्गेण पुनस्-तेन प्रपूरयेत्

येन त्यजेत्-तेनापूर्य चाग्नि-षोमाख्य-कुम्भकः ॥ ८७ ॥"

Transliteration：

"sūryeṇa pūrayet prāṇam kumbhayitvā yathā-vidhiḥ

recayed-anya-mārgeṇa punas-tena prapūrayet

yena tyajet-tenāpūrya cāgni-ṣomākhya-Kumbhakaḥ ॥ 87 ॥"

Translation:

"Prāṇa should be inhaled through sūrya-nāḍī (right-nostril) and after retaining the same as prescribed, one should exhale through the other nostril, and again inhale by the same side though which one has exhaled. It is known as Agni-soma-Kumbhaka."

Type

Technique

Pramana

Āpta Pramāṇa - आप्त प्रमाण

Apta Pramana Source

Kumbhaka Paddhatih 87

Original Verse

"सूर्येण पूरयेत् प्राणम् कुम्भयित्वा यथा-विधिः रेचयेद्-अन्य-मार्गेण पुनस्-तेन प्रपूरयेत् येन त्यजेत्-तेनापूर्य चाग्नि-षोमाख्य-Kउम्भकः"

Transliteration

"sūryeṇa pūrayet prāṇam kumbhayitvā yathā-vidhiḥ recayed-anya-mārgeṇa punas-tena prapūrayet yena tyajet-tenāpūrya cāgni-ṣomākhya-Kumbhakaḥ"

Translation

Prāṇa should be inhaled through sūrya-nāḍī (right-nostril) and after retaining the same as prescribed, one should exhale through the other nostril, and again inhale by the same side though which one has exhaled. It is known as Agni-soma-Kumbhaka.