Difference between revisions of "Apakarṣaka-Kumbhaka"
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(Created page with "==Description== PRAMANA:Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source:Kumbhaka Paddadhi 102 Original Verse: "घ्राणार्धं...") |
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Apta Pramana Source:Kumbhaka Paddadhi 102 | Apta Pramana Source:Kumbhaka Paddadhi 102 | ||
− | Original | + | ==Original Verse== |
+ | |||
"घ्राणार्धं मुद्रयित्वाधोभागे यद्-रेच-पूरकौ | "घ्राणार्धं मुद्रयित्वाधोभागे यद्-रेच-पूरकौ | ||
कुर्यात्-स ब्रह्मणा प्रोक्तः कुम्भको ह्यपकर्षकः ॥ १०२ ॥" | कुर्यात्-स ब्रह्मणा प्रोक्तः कुम्भको ह्यपकर्षकः ॥ १०२ ॥" | ||
− | + | ==Transliteration== | |
"ghrāṇārdhaṃ mudrayitvādhobhāge yad-reca-pūrakau | "ghrāṇārdhaṃ mudrayitvādhobhāge yad-reca-pūrakau | ||
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kuryāt-sa brahmaṇā proktaḥ kumbhako hyapakarṣakaḥ ॥ 102 ॥" | kuryāt-sa brahmaṇā proktaḥ kumbhako hyapakarṣakaḥ ॥ 102 ॥" | ||
− | + | ==Translation== | |
"Partially closing the nose and doing Recaka-Pūraka is Apakarṣaka-Kumbhaka stated by Brahmā." | "Partially closing the nose and doing Recaka-Pūraka is Apakarṣaka-Kumbhaka stated by Brahmā." | ||
+ | [[Category: Pranayama]] |
Revision as of 18:58, 20 June 2019
Description
PRAMANA:Āpta Pramāṇa - आप्त प्रमाण
Apta Pramana Source:Kumbhaka Paddadhi 102
Original Verse
"घ्राणार्धं मुद्रयित्वाधोभागे यद्-रेच-पूरकौ
कुर्यात्-स ब्रह्मणा प्रोक्तः कुम्भको ह्यपकर्षकः ॥ १०२ ॥"
Transliteration
"ghrāṇārdhaṃ mudrayitvādhobhāge yad-reca-pūrakau
kuryāt-sa brahmaṇā proktaḥ kumbhako hyapakarṣakaḥ ॥ 102 ॥"
Translation
"Partially closing the nose and doing Recaka-Pūraka is Apakarṣaka-Kumbhaka stated by Brahmā."