Difference between revisions of "Prakṛti-Kumbhaka"
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== Type== | == Type== | ||
| − | Technique | + | 1)Technique |
| + | |||
| + | 2)Benefit | ||
==Pramana== | ==Pramana== | ||
| − | Āpta Pramāṇa - आप्त प्रमाण | + | 1)Āpta Pramāṇa - आप्त प्रमाण |
| + | |||
| + | 2)Āpta Pramāṇa - आप्त प्रमाण | ||
==Apta Pramana Source== | ==Apta Pramana Source== | ||
| − | Kumbhaka Paddhatih 70 | + | 1)Kumbhaka Paddhatih 70 |
| + | |||
| + | 2)Kumbhaka Paddhatih 71 | ||
==Original Verse == | ==Original Verse == | ||
| + | 1) | ||
| + | |||
"वान्वितेनाशुगं कर्षेन् कुर्वन्तूच्चतरं स्वनम् | "वान्वितेनाशुगं कर्षेन् कुर्वन्तूच्चतरं स्वनम् | ||
धारयेच्-चेद्-उदानस्य प्रकृतिः कुम्भकः स्मृतः" | धारयेच्-चेद्-उदानस्य प्रकृतिः कुम्भकः स्मृतः" | ||
| + | |||
| + | 2) | ||
| + | |||
| + | "जले पङ्के कण्टकेषु न सङ्गः स्यात्-कदाचन | ||
| + | खगत्वम्-उत्क्रान्तिर्-अपीत्येतत् फलम्-उदाहृतम्" | ||
==Transliteration== | ==Transliteration== | ||
| + | |||
| + | 1) | ||
| + | |||
"vānvitenāśugaṃ karṣen kurvantūccataraṃ svanam | "vānvitenāśugaṃ karṣen kurvantūccataraṃ svanam | ||
| − | dhārayec-ced-udānasya prakṛtiḥ Kumbhakaḥ | + | dhārayec-ced-udānasya prakṛtiḥ Kumbhakaḥ |
| + | |||
| + | 2) | ||
| + | "jale paṅke kaṇṭakeṣu na saṅgaḥ syāt-kadācana | ||
| + | khagatvam-utkrāntir-apītyetat phalam-" | ||
==Translation== | ==Translation== | ||
| + | |||
| + | 1) | ||
| + | |||
Sucking the air with a loud sound with (bija mantra) 'va' and holding it is known as Prakṛti-Kumbhaka. | Sucking the air with a loud sound with (bija mantra) 'va' and holding it is known as Prakṛti-Kumbhaka. | ||
| + | |||
| + | 2) | ||
| + | |||
| + | The results of this Kumbhaka are mentioned in terms of remaining ever unaffected by water, mud and thorns and also attaining ability to levitate. | ||
Revision as of 18:20, 20 June 2019
Description
Various Types of Pranayamas
Type
1)Technique
2)Benefit
Pramana
1)Āpta Pramāṇa - आप्त प्रमाण
2)Āpta Pramāṇa - आप्त प्रमाण
Apta Pramana Source
1)Kumbhaka Paddhatih 70
2)Kumbhaka Paddhatih 71
Original Verse
1)
"वान्वितेनाशुगं कर्षेन् कुर्वन्तूच्चतरं स्वनम् धारयेच्-चेद्-उदानस्य प्रकृतिः कुम्भकः स्मृतः"
2)
"जले पङ्के कण्टकेषु न सङ्गः स्यात्-कदाचन खगत्वम्-उत्क्रान्तिर्-अपीत्येतत् फलम्-उदाहृतम्"
Transliteration
1)
"vānvitenāśugaṃ karṣen kurvantūccataraṃ svanam dhārayec-ced-udānasya prakṛtiḥ Kumbhakaḥ
2) "jale paṅke kaṇṭakeṣu na saṅgaḥ syāt-kadācana khagatvam-utkrāntir-apītyetat phalam-"
Translation
1)
Sucking the air with a loud sound with (bija mantra) 'va' and holding it is known as Prakṛti-Kumbhaka.
2)
The results of this Kumbhaka are mentioned in terms of remaining ever unaffected by water, mud and thorns and also attaining ability to levitate.