Difference between revisions of "Yathasanistha Asana"
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(Created page with "==Description== Yathasanistha Asana: Asana ==Asana Type== Seated ==Pramana== Śāstra Pramāṇa - शास्त्र प्रमाण ==Apta Pramana Source== Kiran...") |
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Śāstra Pramāṇa - शास्त्र प्रमाण | Śāstra Pramāṇa - शास्त्र प्रमाण | ||
| − | == | + | ==Sastra Pramana Source== |
Kirana Agama – Yoga Pada Verse 12a | Kirana Agama – Yoga Pada Verse 12a | ||
==Original Verse== | ==Original Verse== | ||
| + | पर्यङ्कं तत्समाख्यातं यथसंस्थाम् यथास्थितिः | | ||
| − | |||
==Transliteration== | ==Transliteration== | ||
| + | paryaṅkaṁ tatsamākhyātaṁ yathasaṁsthām yathāsthitiḥ | | ||
| − | |||
==Translation== | ==Translation== | ||
| − | |||
A posture convenient to the ease of one’s own physical and mental state is known as yathasanistha (i.e sukhasana) | A posture convenient to the ease of one’s own physical and mental state is known as yathasanistha (i.e sukhasana) | ||
| Line 29: | Line 28: | ||
2. Can use any props like a block or pillow to elevate the hips if needed. " | 2. Can use any props like a block or pillow to elevate the hips if needed. " | ||
| − | == | + | ==Simple sketch== |
| + | Yathasanistha Asana.png | ||
| + | |||
| + | |||
| + | [[Category: Asanas]] | ||
Latest revision as of 20:46, 19 June 2019
Description
Yathasanistha Asana: Asana
Asana Type
Seated
Pramana
Śāstra Pramāṇa - शास्त्र प्रमाण
Sastra Pramana Source
Kirana Agama – Yoga Pada Verse 12a
Original Verse
पर्यङ्कं तत्समाख्यातं यथसंस्थाम् यथास्थितिः |
Transliteration
paryaṅkaṁ tatsamākhyātaṁ yathasaṁsthām yathāsthitiḥ |
Translation
A posture convenient to the ease of one’s own physical and mental state is known as yathasanistha (i.e sukhasana)
Instruction
"1. Sit with the spine straight in the way that body and mind are comfortable. 2. Can use any props like a block or pillow to elevate the hips if needed. "
Simple sketch
Yathasanistha Asana.png