Difference between revisions of "Prasarita"
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Ma.kamalatma (talk | contribs) (Created page with "==Description== Prasarita: Asana ==Asana Type== Seated ==Pramana== Śāstra Pramāṇa - शास्त्र प्रमाण ==Apta Pramana Source== ==O...") |
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Śāstra Pramāṇa - शास्त्र प्रमाण | Śāstra Pramāṇa - शास्त्र प्रमाण | ||
| − | == | + | ==Sastra Pramana Source== |
| − | + | Kirana Agama - Yoga Pada (11) | |
==Original Verse== | ==Original Verse== | ||
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2. Extend the legs in opposite directions. | 2. Extend the legs in opposite directions. | ||
| − | == | + | ==Regular Photo== |
| + | |||
| + | Prasarita (Kirana Agama - Yoga Pada (11)).jpg | ||
| + | |||
| + | [[Category: Asanas]] | ||
Latest revision as of 20:49, 18 June 2019
Description
Prasarita: Asana
Asana Type
Seated
Pramana
Śāstra Pramāṇa - शास्त्र प्रमाण
Sastra Pramana Source
Kirana Agama - Yoga Pada (11)
Original Verse
पादद्वयं प्रसार्यात्म-सुमुखं सुप्रसारितम् | (११)
Transliteration
pādadvayaṁ prasāryātma-sumukhaṁ suprasāritam | (11)
Translation
Stretching out the two legs (in sideways) keeping his face and chest straight, prasarita can be assumed.
Instruction
1. Sit upright. 2. Extend the legs in opposite directions.
Regular Photo
Prasarita (Kirana Agama - Yoga Pada (11)).jpg