Difference between revisions of "Khadgasana"

Latest revision as of 21:57, 17 June 2019

Standing

Āpta Pramāṇa - आप्त प्रमाण

Kapala-Kurantaka-Hathabhyasa-Paddhati-41

नुब्जां सरत्ःअमासनं कृत्वा पादतलाभ्य्ं भूमिमवष्टभ्य उत्तिष्ठेत् खड्डगासनं भवति ॥४१॥

nubjāṃ saratḥamāsanaṃ kṛtvā pādatalābhyṃ bhūmimavaṣṭabhya uttiṣṭhet khaḍḍagāsanaṃ bhavati ॥41॥

After performing Saratha Asana which involves lying prostrate, get up holding the ground with two soles (of the feet). This is called Khadgasana. 41.

1. Stand with the feet together. 2. Lean forward and extend the arms forward.

Khadgasana (STN-34, KKH-41) (1).png

Revision as of 08:36, 17 June 2019 (view source) Ma.sadashivapriya (talk \| contribs) (Created page with "==Asana Type== Standing ==PRAMANA== Āpta Pramāṇa - आप्त प्रमाण ==Apta Pramana Source== Kapala-Kurantaka-Hathabhyasa-Paddhati-41 ==Original Verse...")		Latest revision as of 21:57, 17 June 2019 (view source) Ma.kamalatma (talk \| contribs)
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