Difference between revisions of "Krkara Kumbhaka"

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1)Krkara Kumbhaka:  pranayama  
 
1)Krkara Kumbhaka:  pranayama  
  
2)Various Types of Pranayamas
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==Various Types of Pranayamas==
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PRAMANA:Āpta Pramāṇa - आप्त प्रमाण
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Apta Pramana Source:
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Kumbhaka Paddadhi 80
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Original Verse:
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"तर्जन्यनामिकेऽङ्गुष्ठ-मर्द्दिते क्षुत-सम्भवे
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क्षुत-संहरणः कुम्भः कृकरस्य जय-प्रदः ॥ ८० ॥"
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Transliteration:
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"tarjanyanāmike'ṅguṣṭha-marddite kṣuta-sambhave
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kṣuta-saṃharaṇaḥ kumbhaḥ kṛkarasya jaya-pradaḥ ॥ 80 ॥"
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Translation:
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"When there is a possibility of sneezing, one should rub the index and ring fingers with the thumb. This obviously does not include the process of Kumbhaka."
  
 
==Type==
 
==Type==

Latest revision as of 02:27, 21 June 2019

Description

1)Krkara Kumbhaka: pranayama


Various Types of Pranayamas

PRAMANA:Āpta Pramāṇa - आप्त प्रमाण

Apta Pramana Source:

Kumbhaka Paddadhi 80


Original Verse:

"तर्जन्यनामिकेऽङ्गुष्ठ-मर्द्दिते क्षुत-सम्भवे

क्षुत-संहरणः कुम्भः कृकरस्य जय-प्रदः ॥ ८० ॥"

Transliteration:

"tarjanyanāmike'ṅguṣṭha-marddite kṣuta-sambhave

kṣuta-saṃharaṇaḥ kumbhaḥ kṛkarasya jaya-pradaḥ ॥ 80 ॥"


Translation:

"When there is a possibility of sneezing, one should rub the index and ring fingers with the thumb. This obviously does not include the process of Kumbhaka."

Type

Benefit

Pramana

Āpta Pramāṇa - आप्त प्रमाण

Apta Pramana Source

1)Kumbhaka Paddadhi 68

2)Kumbhaka Paddhatih 80

Original Verse

1)

"उदान उन्नयनाक-वृत्तिर्-भाष्य उढृतः घण्टिका-मध्य-ताल्वग्र-पतलेष्विति चापरे ॥ ६८ ॥ "

2)

तर्जन्यनामिकेऽङ्गुष्ठ-मर्द्दिते क्षुत-सम्भवे क्षुत-संहरणः कुम्भः कृकरस्य जय-प्रदः

Transliteration

1)

"udāna unnayanāka-vṛttir-bhāṣya uḍhṛtaḥ ghaṇṭikā-madhya-tālvagra-pataleṣviti cāpare ॥ 68 ॥ "

2)

"tarjanyanāmike'ṅguṣṭha-marddite kṣuta-sambhave kṣuta-saṃharaṇaḥ kumbhaḥ kṛkarasya jaya-pradaḥ"

Translation

1)

"Udāna means that which raises up. Its location is described by some in uvula, mid-palate, and tip of the tongue. "

2)

When there is a possibility of sneezing, one should rub the index and ring fingers with the thumb. This obviously does not include the process of Kumbhaka.