Difference between revisions of "Krkara Kumbhaka"

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(Created page with "==Description== Krkara Kumbhaka: pranayama ==Pramana== Āpta Pramāṇa - आप्त प्रमाण ==Apta Pramana Source== Kumbhaka Paddadhi 68 ==Original V...")
 
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==Description==
 
==Description==
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1)Krkara Kumbhaka:  pranayama  
Krkara Kumbhaka:  pranayama  
+
 
 +
2)Various Types of Pranayamas
 +
 
 +
==Type==
 +
Benefit
 
   
 
   
 
==Pramana==  
 
==Pramana==  
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==Apta Pramana Source==
 
==Apta Pramana Source==
Kumbhaka Paddadhi 68
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1)Kumbhaka Paddadhi 68
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 +
2)Kumbhaka Paddhatih 80
 
   
 
   
 
==Original Verse==
 
==Original Verse==
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 +
1)
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"उदान उन्नयनाक-वृत्तिर्-भाष्य उढृतः
 
"उदान उन्नयनाक-वृत्तिर्-भाष्य उढृतः
 
घण्टिका-मध्य-ताल्वग्र-पतलेष्विति चापरे ॥ ६८ ॥
 
घण्टिका-मध्य-ताल्वग्र-पतलेष्विति चापरे ॥ ६८ ॥
 
"
 
"
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 +
2)
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 +
तर्जन्यनामिकेऽङ्गुष्ठ-मर्द्दिते क्षुत-सम्भवे क्षुत-संहरणः कुम्भः कृकरस्य जय-प्रदः
 
   
 
   
 
==Transliteration==
 
==Transliteration==
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1)
 +
 
 
"udāna unnayanāka-vṛttir-bhāṣya uḍhṛtaḥ
 
"udāna unnayanāka-vṛttir-bhāṣya uḍhṛtaḥ
 
ghaṇṭikā-madhya-tālvagra-pataleṣviti cāpare ॥ 68 ॥
 
ghaṇṭikā-madhya-tālvagra-pataleṣviti cāpare ॥ 68 ॥
 
"
 
"
 
   
 
   
 +
2)
 +
 +
"tarjanyanāmike'ṅguṣṭha-marddite kṣuta-sambhave
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kṣuta-saṃharaṇaḥ kumbhaḥ kṛkarasya jaya-pradaḥ"
 +
 
==Translation==
 
==Translation==
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1)
 +
 
 
"Udāna means that which raises up. Its location is described by some in uvula, mid-palate, and tip of the tongue.
 
"Udāna means that which raises up. Its location is described by some in uvula, mid-palate, and tip of the tongue.
 
"
 
"
 +
2)
 +
 +
When there is a possibility of sneezing, one should rub the index and ring fingers with the thumb. This obviously does not include the process of Kumbhaka.

Revision as of 02:11, 21 June 2019

Description

1)Krkara Kumbhaka: pranayama

2)Various Types of Pranayamas

Type

Benefit

Pramana

Āpta Pramāṇa - आप्त प्रमाण

Apta Pramana Source

1)Kumbhaka Paddadhi 68

2)Kumbhaka Paddhatih 80

Original Verse

1)

"उदान उन्नयनाक-वृत्तिर्-भाष्य उढृतः घण्टिका-मध्य-ताल्वग्र-पतलेष्विति चापरे ॥ ६८ ॥ "

2)

तर्जन्यनामिकेऽङ्गुष्ठ-मर्द्दिते क्षुत-सम्भवे क्षुत-संहरणः कुम्भः कृकरस्य जय-प्रदः

Transliteration

1)

"udāna unnayanāka-vṛttir-bhāṣya uḍhṛtaḥ ghaṇṭikā-madhya-tālvagra-pataleṣviti cāpare ॥ 68 ॥ "

2)

"tarjanyanāmike'ṅguṣṭha-marddite kṣuta-sambhave kṣuta-saṃharaṇaḥ kumbhaḥ kṛkarasya jaya-pradaḥ"

Translation

1)

"Udāna means that which raises up. Its location is described by some in uvula, mid-palate, and tip of the tongue. " 2)

When there is a possibility of sneezing, one should rub the index and ring fingers with the thumb. This obviously does not include the process of Kumbhaka.