Difference between revisions of "Prakṛti-Kumbhaka"
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"jale paṅke kaṇṭakeṣu na saṅgaḥ syāt-kadācana | "jale paṅke kaṇṭakeṣu na saṅgaḥ syāt-kadācana | ||
khagatvam-utkrāntir-apītyetat phalam-" | khagatvam-utkrāntir-apītyetat phalam-" | ||
Revision as of 18:21, 20 June 2019
Description
Various Types of Pranayamas
Type
1)Technique
2)Benefit
Pramana
1)Āpta Pramāṇa - आप्त प्रमाण
2)Āpta Pramāṇa - आप्त प्रमाण
Apta Pramana Source
1)Kumbhaka Paddhatih 70
2)Kumbhaka Paddhatih 71
Original Verse
1)
"वान्वितेनाशुगं कर्षेन् कुर्वन्तूच्चतरं स्वनम् धारयेच्-चेद्-उदानस्य प्रकृतिः कुम्भकः स्मृतः"
2)
"जले पङ्के कण्टकेषु न सङ्गः स्यात्-कदाचन खगत्वम्-उत्क्रान्तिर्-अपीत्येतत् फलम्-उदाहृतम्"
Transliteration
1)
"vānvitenāśugaṃ karṣen kurvantūccataraṃ svanam dhārayec-ced-udānasya prakṛtiḥ Kumbhakaḥ
2)
"jale paṅke kaṇṭakeṣu na saṅgaḥ syāt-kadācana khagatvam-utkrāntir-apītyetat phalam-"
Translation
1)
Sucking the air with a loud sound with (bija mantra) 'va' and holding it is known as Prakṛti-Kumbhaka.
2)
The results of this Kumbhaka are mentioned in terms of remaining ever unaffected by water, mud and thorns and also attaining ability to levitate.