Difference between revisions of "Karṣaka-Kumbhaka"
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(Created page with " ==Description== PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source：Kumbhaka Paddadhi 100 Original Verse： "यावन्-निरो...") |
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PRAMANA：Āpta Pramāṇa - आप्त प्रमाण | PRAMANA：Āpta Pramāṇa - आप्त प्रमाण | ||
| − | Apta Pramana | + | Apta Pramana Source： |
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| + | Kumbhaka Paddadhi 100 | ||
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| + | Kumbhaka Paddadhi 103 | ||
Original Verse： | Original Verse： | ||
"यावन्-निरोध-सामर्थ्यं कर्षकः कुम्भको द्विधा ॥ १०० ॥" | "यावन्-निरोध-सामर्थ्यं कर्षकः कुम्भको द्विधा ॥ १०० ॥" | ||
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| + | "दीर्घः सूक्ष्मो भवेच्-छ्वासः कर्षके कुम्भके कृते ॥ १०३ ॥" | ||
Transliteration： | Transliteration： | ||
"yāvan-nirodha-sāmarthyaṃ karṣakaḥ kumbhako dvidhā ॥ 100 ॥" | "yāvan-nirodha-sāmarthyaṃ karṣakaḥ kumbhako dvidhā ॥ 100 ॥" | ||
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| + | "dīrghaḥ sūkṣmo bhavec-chvāsaḥ karṣake kumbhake kṛte ॥ 103 ॥" | ||
| + | |||
Translation： | Translation： | ||
"According to the capacity of retention, Karṣaka-Kumbhaka is two-fold. " | "According to the capacity of retention, Karṣaka-Kumbhaka is two-fold. " | ||
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| + | "With the practice of Karṣaka-Kumbhaka (utkarṣa and apakarṣaka), the breath becomes prolonged and subtle." | ||
Revision as of 17:37, 20 June 2019
Description
PRAMANA：Āpta Pramāṇa - आप्त प्रमाण
Apta Pramana Source：
Kumbhaka Paddadhi 100
Kumbhaka Paddadhi 103
Original Verse：
"यावन्-निरोध-सामर्थ्यं कर्षकः कुम्भको द्विधा ॥ १०० ॥"
"दीर्घः सूक्ष्मो भवेच्-छ्वासः कर्षके कुम्भके कृते ॥ १०३ ॥"
Transliteration：
"yāvan-nirodha-sāmarthyaṃ karṣakaḥ kumbhako dvidhā ॥ 100 ॥"
"dīrghaḥ sūkṣmo bhavec-chvāsaḥ karṣake kumbhake kṛte ॥ 103 ॥"
Translation：
"According to the capacity of retention, Karṣaka-Kumbhaka is two-fold. "
"With the practice of Karṣaka-Kumbhaka (utkarṣa and apakarṣaka), the breath becomes prolonged and subtle."