Difference between revisions of "Sama Kumbhaka"
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==Description== | ==Description== | ||
| + | Various Types of Pranayamas | ||
| − | + | == Type== | |
| + | Technique | ||
| − | + | ==Pramana== | |
| + | Āpta Pramāṇa - आप्त प्रमाण | ||
| − | + | ==Apta Pramana Source== | |
| + | Kumbhaka Paddadhi 99 | ||
| + | ==Original Verse== | ||
"आरेकपूरा मनसा नाभ्याद्-आशुगं धृतिः | "आरेकपूरा मनसा नाभ्याद्-आशुगं धृतिः | ||
समः कुम्भो भगवता प्रोक्तः ष्री-चन्द्र-मौलिना ॥ ९९ ॥" | समः कुम्भो भगवता प्रोक्तः ष्री-चन्द्र-मौलिना ॥ ९९ ॥" | ||
| − | + | ==Transliteration== | |
"ārekapūrā manasā nābhyād-āśugaṃ dhṛtiḥ | "ārekapūrā manasā nābhyād-āśugaṃ dhṛtiḥ | ||
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| − | + | ==Translation== | |
"Without actually inhaling or exhaling, when one mentally holds the prana in the regions like navel, etc., | "Without actually inhaling or exhaling, when one mentally holds the prana in the regions like navel, etc., | ||
it is described as Sama-Kumbhaka by Bhagavān Candra-Mauli (Śiva)" | it is described as Sama-Kumbhaka by Bhagavān Candra-Mauli (Śiva)" | ||
Revision as of 19:15, 20 June 2019
Description
Various Types of Pranayamas
Type
Technique
Pramana
Āpta Pramāṇa - आप्त प्रमाण
Apta Pramana Source
Kumbhaka Paddadhi 99
Original Verse
"आरेकपूरा मनसा नाभ्याद्-आशुगं धृतिः
समः कुम्भो भगवता प्रोक्तः ष्री-चन्द्र-मौलिना ॥ ९९ ॥"
Transliteration
"ārekapūrā manasā nābhyād-āśugaṃ dhṛtiḥ
samaḥ kumbho bhagavatā proktaḥ ṣrī-candra-maulinā ॥ 99 ॥"
Translation
"Without actually inhaling or exhaling, when one mentally holds the prana in the regions like navel, etc., it is described as Sama-Kumbhaka by Bhagavān Candra-Mauli (Śiva)"