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+ | ==Title:== | ||
+ | Supreme Pontiff of Hinduism HDH Bhagavan Sri Nithyananda Paramashivam | ||
+ | |||
==Link to Video: == | ==Link to Video: == | ||
+ | {{Audio-Video| | ||
+ | videoUrl=https://www.youtube.com/watch?v=LW5LpJJ_Mco | | ||
+ | audioUrl=<soundcloud url="https://soundcloud.com/nithyananda-radio/2011-apr-11-how-to-walk-on?in=nithyananda-radio/sets/2011-april"/> | ||
+ | }} | ||
+ | |||
+ | ==Transcript:== | ||
+ | |||
+ | Sadāshiva samārambhām Shankarāchārya madhyamām | | ||
+ | asmat āchārya paryantām vande guru paramparām || | ||
+ | |||
+ | [01:06] | ||
+ | |||
+ | I welcome you all with My love and respects. Let Me enter into today’s sutra, today’s subject. I will continue on the sutra I was talking on Saturday 146th sutra in 3rd chapter 40th verse in Patanjali's yoga sutras | ||
+ | Udana-jayat jala-panka-katakadishu asanga utkrantis cha | ||
+ | This sutra gives you the technique to levitate on water and to die at will. I already spoke on the technique, sacred secrets on levitation on water, swamps, thorns, fire etc. Today I will give you the sacred secrets. I will guide you into the technique and methods to leave the body at will. I think I will more than giving you just sacred secrets, I can guide you guys; especially this team which is sitting with Me sincerely around the world. I can work with you guys. Now it is time. I don’t need to leave you guys. I will start working with you guys directly. From today I tell you, I will start working even on the samanas and guide you continuously, make you experience. How in the eN-wealth I make you go through the process, same way I will make you guys go through this clarity and experience about the death also. | ||
+ | |||
+ | [03:20] | ||
+ | |||
+ | This leaving body at will is related to your capacity to hold life energy in the upper body, Udana, in the vital organs; especially lungs and heart. It is directly related to the ideas and concepts you carry about death. I think today onwards I will start. Just like eN- wealth program, I will guide you guys, give enough time, go through the work out, process, guide you step by step into the meditation. Not just giving technique, I am not going to doing it anymore. I am deciding, from today, not only I will give the technique and I will make you guys go through it, so that you get the glimpse. It is nothing but ability to hold the life energy inside your lungs even while you don’t breathe or think, that's all. Udana means the ability to hold the breathing, breath energy, life energy in your lungs even while you are not thinking, while you are not breathing; liberating you and your life energy from breathing. See earlier Patanjali gave technique to liberate you from eating, now he is giving technique to liberate you from breathing. | ||
+ | |||
+ | [05:20] | ||
+ | |||
+ | If you are having the right understanding about death, you can be liberated from breathing. I can say drastically the need for the outer air can be reduced. Life energy can stay in your lungs as long as you want without change, alteration or disturbance. Actually you take too much of food inside, only take very little energy from that food and dump all the remaining out because of your insecurity and the greed for taste. Same way you take too much of air inside through nose and take little bit energy from it, prana from it and leave all the other air outside. Because of your insecurity you may not get air and your greed for smelling… greed for smelling, greed for taste can be removed just by little understanding, but this insecurity need to be analyzed and removed by working on your unconsciousness. Why should you be insecured about food? It’s available all over, at least food you can say ‘No, no, no I have to earn and pay.’ Why should you be insecured about the air? It is available all over. But the insecurity about life, if you want to experience that, just hold your nostril for few seconds you will see ‘No, no’, you can easily comfortably hold your nostril without breathing may be 30 to 40 second but try to hold your nostril inside the water, within 10 second you will have all kinds of ideas. See easily you can hold your nose 30 second outside the water, but try the same thing inside the water, within 10 seconds you will feel like coming out, the insecurity you may not get it at all; fear. Insecurity plays a major role in your breathing. | ||
+ | |||
+ | [08:09] | ||
+ | |||
+ | I want all of you to do this home work. Just like how all of you did different homeworks in eN-wealth program, sit and write the earliest concept and faith and belief you received about death. Your childhood memories and beliefs about death; understand I am giving you the homework. First thing, your childhood memories and beliefs about death, first death you directly attended, all the impacts you experienced in your personal life by the first near and dear one’s death. Please understand the first death you attended may not be your near and dear one, may be some distant relative. But all of you will be having some memory of death of some of the, somebody who is very close to you, near and dear one, whose death has made a strong impact on your life. I want you to pen down that memory. I want you to pen down that memory, understand. | ||
+ | |||
+ | [09:47] | ||
+ | |||
+ | First, all the earliest ideas and concepts you received and started believing about death; maybe it is from your school, your teachers, your brothers or your mother or your family. That is why I am saying growing up with wrong concepts is almost like growing up by swallowing poison. All right. Second… first, death you directly attended and the impact of that on you. Third, first near and dear ones death, somebody with whom you lived and after his death he is no more part of your life. See, you should have lived with that person. I remember, my cousin brother, my father's elder brother's first son. He was very close to me, like I can say my first attendant, my first sevak. He is dumb and deaf. He can’t speak fluently. So no other children will play with him. All of them will boycott him because he is not that intelligent. He is dumb and deaf. I need a assistant to assist Me in puja 😀 All My pujas, to ring bell, collect flower, grind the sandal paste, for all my pujas and homas and all My rituals I need assistant. So in the whole house only two people are not in the main stream playground. See my house is a huge joint family and all the neighbors are also friends and relatives, complete close relatives. So all the kids will be one side, only we two will be other side. I will never go for any games, sports, play. | ||
+ | |||
+ | [12:08] | ||
+ | |||
+ | I want all of you to know not even once in my life I played or had any games, participated into any sports or games; from the birth. No cinema, no TV, no entertainment! Because this world itself is a leela, game, why have one more game inside this game? From the moment I landed on the planet earth, straight completely engaged in the mission. No question of wasting time! Busy with the mission! And he was my assistant, first sevak. He will do all the work very properly and beautifully because I am the only one who will talk to him or try to relate with him and engage with him. All other kids will have their own job, their own games. I will never go for any games and my only play is doing some rituals and puja and homa and all these things. | ||
+ | |||
+ | [13:24] | ||
+ | |||
+ | When he died first time I faced death. I said ‘Oh god!’ Somebody who is living with you till few days before, who was living with you, will not be part of your life anymore! Because he went to one of my relative’s village for the summer, when the school holidays, summer holidays, usually you will run to some of your relatives place. He went to that village. In the village well by accident he fell and died. He fell and died by accident. So just few days before he was there around Me, assisting Me in the puja. And another one great thing is, because he can’t talk, he will never disturb me in puja. Any number of hours I am sitting and meditating, he will sit silently, will never disturb me. Not like other kids, other kids will be highly impatient. Even if we call them to assist Me ‘ehhh when will you finish, quickly finish, I have to go for my games’. From My side I don’t go, from his side they won’t, the kids won’t have him. Kids won’t include him in the play. | ||
+ | |||
+ | [14:46] | ||
+ | |||
+ | So his death… of course I was already conscious enough to face it, so I handled it. It gave me the first taste of death, the idea about death. So, many of you would have had the experience of some near and dear ones death in your life. What it taught you, taught to you and what all the lessons you learnt and other major deaths you faced in your life and the lessons you learnt from that deaths, hurt or suffering or pain or understanding or lessons or happiness you would have felt, some time you feel! God! This guy has gone. I am free. Sometime whole family waits for somebody to die. These guys when they become old and they are sitting on the wealth, you would have felt great relief when somebody dies. | ||
+ | |||
+ | [16:08] | ||
+ | |||
+ | So write all that experiences and understandings. If your ideas about death, has changed recently after listening to My discourses or reading some spiritual books or some of your own experiences; many of you would have had near death experience. You may be remembering may not be remembering, but many of you experience, go through it. Sometime early morning you will feel like you are aware of your body but you can’t move it, you can’t handle it. That’s the glimpse of near death experience NDE. So, if you had that kind of NDE, glimpse of near death experience, pen down those experiences and the change those experiences brought in your life; about your ideas which changed about death and life and all the things. | ||
+ | |||
+ | [17:21] | ||
+ | |||
+ | So do this homework. Get back tomorrow. I will make you guys share the whole, all the ideas you have and guide you into the right understanding about death and show you, when you lose the insecurity, your breathing becomes deep but less air only will go inside; more prana will go inside but less air. Directly you will assimilate energy from the air, you will not take the air. See if you are releasing air through the other nostril, you are taking more than what you need. | ||
+ | |||
+ | [18:10] | ||
+ | |||
+ | My mentor Isakki Swami, he used to tell, if you are having one two, urine and excreta, you are eating more than what you need. I have never seen him going for one two. Please understand I lived with him 24 hours. Even Yogi Ramsurat kumar, I lived around him more than 6 years. I have never seen him. In India you don’t have a bathroom and all in villages, you know; especially yogi Ramsurat Kumar did not have a bathroom and all. He was just lying in the burial ground only, smashan. He had a house but I don’t think it has a bathroom, it had a bathroom, and 24 hours I lived with him. | ||
+ | |||
+ | [19:09] | ||
+ | |||
+ | Same way, if you are releasing the remaining air, if you are exhaling, you are taking too much by inhaling. Means too much of insecurity engrams are there. They are responsible for taking too much of air through inhaling. I will guide you into the process and technique tomorrow when you come back with this homework. | ||
+ | |||
+ | [19:38] | ||
+ | |||
+ | So I bless you all. Let you all achieve, experience, live, express, radiate and share the eternal bliss, Nithyananda. | ||
+ | Thank you. | ||
+ | |||
+ | [19:53] | ||
+ | |||
+ | |||
+ | |||
+ | ==Link to Video: == | ||
+ | {{Audio-Video| | ||
+ | videoUrl=https://www.youtube.com/watch?v=JiE5L5EGkAw&feature=youtu.be | | ||
+ | audioUrl=<soundcloud url="https://soundcloud.com/nithyananda-radio/2011-apr-11-understand-fear-of?in=nithyananda-radio/sets/2011-april"/> | ||
+ | }} | ||
+ | |||
+ | </div> | ||
+ | ==Transcription== | ||
+ | |||
+ | |||
+ | Prayer. Welcome. I feel maybe some 250 people outside this campus are practically living with me. I can just see what these guys do the whole day. Today’s subject – I will continue on the sutra I was talking on Saturday. | ||
+ | 146th Patanjali Yoga Sutras, 3rd chapter 40th verse | ||
+ | Udaana Jayaath Jala Pankha Kantaka Aadishu asangha udkaanthischa | ||
+ | This sutra gives you the technique to levitate on water and to die at will. I already spoke on the technique, sacred secrets on levitation on water, swamps, thorns, fire, etc. today I will guide you into the techniques and methods to leave the body at will. I think more than just giving you sacred secrets I will guide you guys. I can work with you guys directly now. From today I tell you I will start working even on the samaanaas continuously and make you experience how in the eNwealth I made you go through the process. This leaving body at will is related to your capacity to hold life energy in the upper body Udaana in the vital organs especially lungs and heart. It is directly related to the ideas and concepts you carry about death. Just like eNwealth, I will guide you guys, go through the process, give you enough time. Not only I will give you the technique, I will make you guys go through it so that you get the glimpse. Udaana is nothing but ability to hold the life energy, the breath energy in your lungs even while you are not thinking, while you are not breathing. Liberating you and your life energy from breathing. Earlier Patanjali gave technique to liberate you from eating. Now he is giving you technique to liberate you from breathing. If you are having the right understanding about death, you can be liberated from breathing. I can say drastically the need for the outer air can be reduced, life energy can stay in your lungs as long as you want without change in alteration of your system. Actually you take too much of food inside only take little energy from that food and dump all the remaining food out because of your insecurity and greed for taste. Same way you take lot of air from nose because of your insecurity that you may not get air and your greed for smelling. Greed for food and greed for air can be removed easily. But this insecurity should be analyzed and removed from your unconscious. Why should you be insecure about food – at least food you have to earn, why should you be insecure for air? It is available all over. This is because of your insecurity for life. Easily you can hold your nose 30 seconds outside water. But try the same thing inside water. Within 10 seconds you will come out because of insecurity and fear that you may not come at all. Insecurity plays a major role in your breathing pattern. Sit and write the earliest concepts and beliefs you received about death. Your childhood memories and beliefs you had about death. First death you directly attended. All the impacts you experienced in your personal life by the first near & dear one’s death. The 1st death may not be from a near and dear one maybe some distant one’s death. But all of you may have had a memory of your near & dear one’s death whose impact was there on you strongly. I want you to pen down that memory. First all the earliest ideas & concepts you received and started believing about death maybe from your school, teachers, mother, family or your church. That is why I am saying growing up with wrong concepts is almost like growing up by swallowing poison. | ||
+ | 2nd first death you directly attended and the impact of that on you. 3rd first near & dear one’s death somebody with whom you live and after his death he is no more a part of your life. You should have lived with that person. I remember my cousin brother. My father’s elder brother’s first son. He is dumb and deaf. So all other children will boycott him. I need an assistant for all my pujas, homas and rituals. In the whole house only 2 people are not in the main stream playground. See my house is a huge joint family. So all kids will be on one side and only we two on the other side. I want all of you to know not even once in my life I played or participated in any sports or games – no cinema, no TV, no entertainment because this world itself is a game why engage in another game? From the moment I landed on planet earth I engaged straight in the mission work. No question of wasting time. Busy with the mission. After this scandal, after everybody has swindled everything, everybody has swindled practically every possible thing from me and after everything, still what is remaining even that is too much of achievement for my age – 33. Because the moment I landed I started working! No other entertainment like sports or games. He was my assistant first sevak. He will do all the work very properly and beautifully because I am the only one who will engage with him. When he died, first time I faced death. I said oh God! Somebody who is living with you till few days before will not be part of your life anymore? He went to one of my relative’s village for summer holidays. In the village well by accident he fell & died. So just few days before bhe was there around me assisting me in the puja. And another one thing any number of hours I sit and meditate he will not disturb me because he cannot talk! I was already conscious enough to face his death. So I handled it. it gave me the first taste of death, the idea of death. So many of you had an experience of a near & dear one’s death in your life. What it taught you and other major lessons you learnt from death – hurt, suffering, understandings of sometimes maybe happiness you felt. Sometime whole family wait for somebody to die. They feel great relief when somebody dies. So write all those experiences and understandings. If your ideas about death have changed recently after listening to my discourses or reading spiritual books or maybe other spiritual experiences. Many of you may have had near death experience – NDE sometimes when you are about to wake up from sleep, you are aware but cannot move the body. so even these experiences write down. Get back to me tomorrow. I will make you guys share the ideas you have and guide you into the right understanding you can get and show you that when you lose insecurity, your breathing will become more deep and less air will go into you. you will assimilate more energy directly from the air which is the praana. My mentor Isakki Swami used to say if you are going for urine or excretion, then you are eating more than what you want. I have lived with him and even Yogi Ram Surat Kumar I lived with him too both of them never went to urine or excretion! Same way if you are releasing the remaining air if you are exhaling, you are inhaling too much means too many insecure engrams are there which are responsible for taking too much air while inhaling. | ||
+ | I will guide you with this tomorrow. Blessings! | ||
+ | |||
+ | |||
+ | |||
+ | |||
+ | ==Photos Of The Day:== | ||
− | + | ===<center>Enwealth-Program-Atlanta</center>=== | |
− | |||
− | | | + | <gallery mode=packed-hover heights=300px widths=200px> |
+ | File:20110411_Photo_1000_137I4qbcRViT7qISnWrtd14dTNwYmGYEe.JPG | ||
+ | </gallery> | ||
+ | [[Category: Patanjali yoga sutra]] | ||
+ | [[Category: 2011 | 20110411]][[Category:Auto Uploaded Images]][[Category:Auto Uploaded Images]] |
Latest revision as of 01:46, 13 September 2023
Title:
Supreme Pontiff of Hinduism HDH Bhagavan Sri Nithyananda Paramashivam
Link to Video:
Video | Audio |
Transcript:
Sadāshiva samārambhām Shankarāchārya madhyamām | asmat āchārya paryantām vande guru paramparām ||
[01:06]
I welcome you all with My love and respects. Let Me enter into today’s sutra, today’s subject. I will continue on the sutra I was talking on Saturday 146th sutra in 3rd chapter 40th verse in Patanjali's yoga sutras Udana-jayat jala-panka-katakadishu asanga utkrantis cha This sutra gives you the technique to levitate on water and to die at will. I already spoke on the technique, sacred secrets on levitation on water, swamps, thorns, fire etc. Today I will give you the sacred secrets. I will guide you into the technique and methods to leave the body at will. I think I will more than giving you just sacred secrets, I can guide you guys; especially this team which is sitting with Me sincerely around the world. I can work with you guys. Now it is time. I don’t need to leave you guys. I will start working with you guys directly. From today I tell you, I will start working even on the samanas and guide you continuously, make you experience. How in the eN-wealth I make you go through the process, same way I will make you guys go through this clarity and experience about the death also.
[03:20]
This leaving body at will is related to your capacity to hold life energy in the upper body, Udana, in the vital organs; especially lungs and heart. It is directly related to the ideas and concepts you carry about death. I think today onwards I will start. Just like eN- wealth program, I will guide you guys, give enough time, go through the work out, process, guide you step by step into the meditation. Not just giving technique, I am not going to doing it anymore. I am deciding, from today, not only I will give the technique and I will make you guys go through it, so that you get the glimpse. It is nothing but ability to hold the life energy inside your lungs even while you don’t breathe or think, that's all. Udana means the ability to hold the breathing, breath energy, life energy in your lungs even while you are not thinking, while you are not breathing; liberating you and your life energy from breathing. See earlier Patanjali gave technique to liberate you from eating, now he is giving technique to liberate you from breathing.
[05:20]
If you are having the right understanding about death, you can be liberated from breathing. I can say drastically the need for the outer air can be reduced. Life energy can stay in your lungs as long as you want without change, alteration or disturbance. Actually you take too much of food inside, only take very little energy from that food and dump all the remaining out because of your insecurity and the greed for taste. Same way you take too much of air inside through nose and take little bit energy from it, prana from it and leave all the other air outside. Because of your insecurity you may not get air and your greed for smelling… greed for smelling, greed for taste can be removed just by little understanding, but this insecurity need to be analyzed and removed by working on your unconsciousness. Why should you be insecured about food? It’s available all over, at least food you can say ‘No, no, no I have to earn and pay.’ Why should you be insecured about the air? It is available all over. But the insecurity about life, if you want to experience that, just hold your nostril for few seconds you will see ‘No, no’, you can easily comfortably hold your nostril without breathing may be 30 to 40 second but try to hold your nostril inside the water, within 10 second you will have all kinds of ideas. See easily you can hold your nose 30 second outside the water, but try the same thing inside the water, within 10 seconds you will feel like coming out, the insecurity you may not get it at all; fear. Insecurity plays a major role in your breathing.
[08:09]
I want all of you to do this home work. Just like how all of you did different homeworks in eN-wealth program, sit and write the earliest concept and faith and belief you received about death. Your childhood memories and beliefs about death; understand I am giving you the homework. First thing, your childhood memories and beliefs about death, first death you directly attended, all the impacts you experienced in your personal life by the first near and dear one’s death. Please understand the first death you attended may not be your near and dear one, may be some distant relative. But all of you will be having some memory of death of some of the, somebody who is very close to you, near and dear one, whose death has made a strong impact on your life. I want you to pen down that memory. I want you to pen down that memory, understand.
[09:47]
First, all the earliest ideas and concepts you received and started believing about death; maybe it is from your school, your teachers, your brothers or your mother or your family. That is why I am saying growing up with wrong concepts is almost like growing up by swallowing poison. All right. Second… first, death you directly attended and the impact of that on you. Third, first near and dear ones death, somebody with whom you lived and after his death he is no more part of your life. See, you should have lived with that person. I remember, my cousin brother, my father's elder brother's first son. He was very close to me, like I can say my first attendant, my first sevak. He is dumb and deaf. He can’t speak fluently. So no other children will play with him. All of them will boycott him because he is not that intelligent. He is dumb and deaf. I need a assistant to assist Me in puja 😀 All My pujas, to ring bell, collect flower, grind the sandal paste, for all my pujas and homas and all My rituals I need assistant. So in the whole house only two people are not in the main stream playground. See my house is a huge joint family and all the neighbors are also friends and relatives, complete close relatives. So all the kids will be one side, only we two will be other side. I will never go for any games, sports, play.
[12:08]
I want all of you to know not even once in my life I played or had any games, participated into any sports or games; from the birth. No cinema, no TV, no entertainment! Because this world itself is a leela, game, why have one more game inside this game? From the moment I landed on the planet earth, straight completely engaged in the mission. No question of wasting time! Busy with the mission! And he was my assistant, first sevak. He will do all the work very properly and beautifully because I am the only one who will talk to him or try to relate with him and engage with him. All other kids will have their own job, their own games. I will never go for any games and my only play is doing some rituals and puja and homa and all these things.
[13:24]
When he died first time I faced death. I said ‘Oh god!’ Somebody who is living with you till few days before, who was living with you, will not be part of your life anymore! Because he went to one of my relative’s village for the summer, when the school holidays, summer holidays, usually you will run to some of your relatives place. He went to that village. In the village well by accident he fell and died. He fell and died by accident. So just few days before he was there around Me, assisting Me in the puja. And another one great thing is, because he can’t talk, he will never disturb me in puja. Any number of hours I am sitting and meditating, he will sit silently, will never disturb me. Not like other kids, other kids will be highly impatient. Even if we call them to assist Me ‘ehhh when will you finish, quickly finish, I have to go for my games’. From My side I don’t go, from his side they won’t, the kids won’t have him. Kids won’t include him in the play.
[14:46]
So his death… of course I was already conscious enough to face it, so I handled it. It gave me the first taste of death, the idea about death. So, many of you would have had the experience of some near and dear ones death in your life. What it taught you, taught to you and what all the lessons you learnt and other major deaths you faced in your life and the lessons you learnt from that deaths, hurt or suffering or pain or understanding or lessons or happiness you would have felt, some time you feel! God! This guy has gone. I am free. Sometime whole family waits for somebody to die. These guys when they become old and they are sitting on the wealth, you would have felt great relief when somebody dies.
[16:08]
So write all that experiences and understandings. If your ideas about death, has changed recently after listening to My discourses or reading some spiritual books or some of your own experiences; many of you would have had near death experience. You may be remembering may not be remembering, but many of you experience, go through it. Sometime early morning you will feel like you are aware of your body but you can’t move it, you can’t handle it. That’s the glimpse of near death experience NDE. So, if you had that kind of NDE, glimpse of near death experience, pen down those experiences and the change those experiences brought in your life; about your ideas which changed about death and life and all the things.
[17:21]
So do this homework. Get back tomorrow. I will make you guys share the whole, all the ideas you have and guide you into the right understanding about death and show you, when you lose the insecurity, your breathing becomes deep but less air only will go inside; more prana will go inside but less air. Directly you will assimilate energy from the air, you will not take the air. See if you are releasing air through the other nostril, you are taking more than what you need.
[18:10]
My mentor Isakki Swami, he used to tell, if you are having one two, urine and excreta, you are eating more than what you need. I have never seen him going for one two. Please understand I lived with him 24 hours. Even Yogi Ramsurat kumar, I lived around him more than 6 years. I have never seen him. In India you don’t have a bathroom and all in villages, you know; especially yogi Ramsurat Kumar did not have a bathroom and all. He was just lying in the burial ground only, smashan. He had a house but I don’t think it has a bathroom, it had a bathroom, and 24 hours I lived with him.
[19:09]
Same way, if you are releasing the remaining air, if you are exhaling, you are taking too much by inhaling. Means too much of insecurity engrams are there. They are responsible for taking too much of air through inhaling. I will guide you into the process and technique tomorrow when you come back with this homework.
[19:38]
So I bless you all. Let you all achieve, experience, live, express, radiate and share the eternal bliss, Nithyananda. Thank you.
[19:53]
Link to Video:
Video | Audio |
Transcription
Prayer. Welcome. I feel maybe some 250 people outside this campus are practically living with me. I can just see what these guys do the whole day. Today’s subject – I will continue on the sutra I was talking on Saturday. 146th Patanjali Yoga Sutras, 3rd chapter 40th verse Udaana Jayaath Jala Pankha Kantaka Aadishu asangha udkaanthischa This sutra gives you the technique to levitate on water and to die at will. I already spoke on the technique, sacred secrets on levitation on water, swamps, thorns, fire, etc. today I will guide you into the techniques and methods to leave the body at will. I think more than just giving you sacred secrets I will guide you guys. I can work with you guys directly now. From today I tell you I will start working even on the samaanaas continuously and make you experience how in the eNwealth I made you go through the process. This leaving body at will is related to your capacity to hold life energy in the upper body Udaana in the vital organs especially lungs and heart. It is directly related to the ideas and concepts you carry about death. Just like eNwealth, I will guide you guys, go through the process, give you enough time. Not only I will give you the technique, I will make you guys go through it so that you get the glimpse. Udaana is nothing but ability to hold the life energy, the breath energy in your lungs even while you are not thinking, while you are not breathing. Liberating you and your life energy from breathing. Earlier Patanjali gave technique to liberate you from eating. Now he is giving you technique to liberate you from breathing. If you are having the right understanding about death, you can be liberated from breathing. I can say drastically the need for the outer air can be reduced, life energy can stay in your lungs as long as you want without change in alteration of your system. Actually you take too much of food inside only take little energy from that food and dump all the remaining food out because of your insecurity and greed for taste. Same way you take lot of air from nose because of your insecurity that you may not get air and your greed for smelling. Greed for food and greed for air can be removed easily. But this insecurity should be analyzed and removed from your unconscious. Why should you be insecure about food – at least food you have to earn, why should you be insecure for air? It is available all over. This is because of your insecurity for life. Easily you can hold your nose 30 seconds outside water. But try the same thing inside water. Within 10 seconds you will come out because of insecurity and fear that you may not come at all. Insecurity plays a major role in your breathing pattern. Sit and write the earliest concepts and beliefs you received about death. Your childhood memories and beliefs you had about death. First death you directly attended. All the impacts you experienced in your personal life by the first near & dear one’s death. The 1st death may not be from a near and dear one maybe some distant one’s death. But all of you may have had a memory of your near & dear one’s death whose impact was there on you strongly. I want you to pen down that memory. First all the earliest ideas & concepts you received and started believing about death maybe from your school, teachers, mother, family or your church. That is why I am saying growing up with wrong concepts is almost like growing up by swallowing poison. 2nd first death you directly attended and the impact of that on you. 3rd first near & dear one’s death somebody with whom you live and after his death he is no more a part of your life. You should have lived with that person. I remember my cousin brother. My father’s elder brother’s first son. He is dumb and deaf. So all other children will boycott him. I need an assistant for all my pujas, homas and rituals. In the whole house only 2 people are not in the main stream playground. See my house is a huge joint family. So all kids will be on one side and only we two on the other side. I want all of you to know not even once in my life I played or participated in any sports or games – no cinema, no TV, no entertainment because this world itself is a game why engage in another game? From the moment I landed on planet earth I engaged straight in the mission work. No question of wasting time. Busy with the mission. After this scandal, after everybody has swindled everything, everybody has swindled practically every possible thing from me and after everything, still what is remaining even that is too much of achievement for my age – 33. Because the moment I landed I started working! No other entertainment like sports or games. He was my assistant first sevak. He will do all the work very properly and beautifully because I am the only one who will engage with him. When he died, first time I faced death. I said oh God! Somebody who is living with you till few days before will not be part of your life anymore? He went to one of my relative’s village for summer holidays. In the village well by accident he fell & died. So just few days before bhe was there around me assisting me in the puja. And another one thing any number of hours I sit and meditate he will not disturb me because he cannot talk! I was already conscious enough to face his death. So I handled it. it gave me the first taste of death, the idea of death. So many of you had an experience of a near & dear one’s death in your life. What it taught you and other major lessons you learnt from death – hurt, suffering, understandings of sometimes maybe happiness you felt. Sometime whole family wait for somebody to die. They feel great relief when somebody dies. So write all those experiences and understandings. If your ideas about death have changed recently after listening to my discourses or reading spiritual books or maybe other spiritual experiences. Many of you may have had near death experience – NDE sometimes when you are about to wake up from sleep, you are aware but cannot move the body. so even these experiences write down. Get back to me tomorrow. I will make you guys share the ideas you have and guide you into the right understanding you can get and show you that when you lose insecurity, your breathing will become more deep and less air will go into you. you will assimilate more energy directly from the air which is the praana. My mentor Isakki Swami used to say if you are going for urine or excretion, then you are eating more than what you want. I have lived with him and even Yogi Ram Surat Kumar I lived with him too both of them never went to urine or excretion! Same way if you are releasing the remaining air if you are exhaling, you are inhaling too much means too many insecure engrams are there which are responsible for taking too much air while inhaling. I will guide you with this tomorrow. Blessings!