Difference between revisions of "Sama Kumbhaka"
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"Without actually inhaling or exhaling, when one mentally holds the prana in the regions like navel, etc., | "Without actually inhaling or exhaling, when one mentally holds the prana in the regions like navel, etc., | ||
| − | it is described as Sama-Kumbhaka by Bhagavān Candra-Mauli (Śiva)" | + | it is described as Sama-Kumbhaka by Bhagavān Candra-Mauli (Śiva)" |
| + | |||
| + | [[Category: Pranayama]] | ||
Latest revision as of 21:33, 20 June 2019
Description
Various Types of Pranayamas
Type
Technique
Pramana
Āpta Pramāṇa - आप्त प्रमाण
Apta Pramana Source
Kumbhaka Paddadhi 99
Original Verse
"आरेकपूरा मनसा नाभ्याद्-आशुगं धृतिः
समः कुम्भो भगवता प्रोक्तः ष्री-चन्द्र-मौलिना ॥ ९९ ॥"
Transliteration
"ārekapūrā manasā nābhyād-āśugaṃ dhṛtiḥ
samaḥ kumbho bhagavatā proktaḥ ṣrī-candra-maulinā ॥ 99 ॥"
Translation
"Without actually inhaling or exhaling, when one mentally holds the prana in the regions like navel, etc., it is described as Sama-Kumbhaka by Bhagavān Candra-Mauli (Śiva)"