Difference between revisions of "Apakarṣaka-Kumbhaka"

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==Description==
 
==Description==
 +
Various Types of Pranayamas
  
PRAMANA:Āpta Pramāṇa - आप्त प्रमाण
+
== Type==
 +
Technique
  
Apta Pramana Source:Kumbhaka Paddadhi 102
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==PRAMANA==
 +
Āpta Pramāṇa - आप्त प्रमाण
 +
 
 +
==Apta Pramana Source==
 +
[[Kumbhaka]] Paddadhi 102
  
 
==Original Verse==
 
==Original Verse==

Latest revision as of 05:28, 27 September 2019

Description

Various Types of Pranayamas

Type

Technique

PRAMANA

Āpta Pramāṇa - आप्त प्रमाण

Apta Pramana Source

Kumbhaka Paddadhi 102

Original Verse

"घ्राणार्धं मुद्रयित्वाधोभागे यद्-रेच-पूरकौ

कुर्यात्-स ब्रह्मणा प्रोक्तः कुम्भको ह्यपकर्षकः ॥ १०२ ॥"

Transliteration

"ghrāṇārdhaṃ mudrayitvādhobhāge yad-reca-pūrakau

kuryāt-sa brahmaṇā proktaḥ kumbhako hyapakarṣakaḥ ॥ 102 ॥"

Translation

"Partially closing the nose and doing Recaka-Pūraka is Apakarṣaka-Kumbhaka stated by Brahmā."