Difference between revisions of "Virasana i"
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Śāstra Pramāṇa - शास्त्र प्रमाण | Śāstra Pramāṇa - शास्त्र प्रमाण | ||
| − | == | + | ==Sastra Pramana Source== |
| − | "Kirana Agama - Yoga Pada (9)" | + | "Kirana Agama - Yoga Pada (9) |
| + | " | ||
| + | ==Original Verse== | ||
| + | "द्विगुणं पतितं पादम् वामम् दक्षिणतोत्थितम् | | ||
| + | कृत्वाऽन्योन्यतलस्ठं तु वीरपट्टमथोच्यते ॥ ९ ॥ | ||
| + | " | ||
==Transliteration== | ==Transliteration== | ||
| − | |||
"dviguṇaṁ patitaṁ pādam vāmam dakṣiṇatotthitam | | "dviguṇaṁ patitaṁ pādam vāmam dakṣiṇatotthitam | | ||
| − | kṛtvā'nyonyatalasṭhaṁ tu vīrapaṭṭamathocyate ॥ 9 ॥" | + | kṛtvā'nyonyatalasṭhaṁ tu vīrapaṭṭamathocyate ॥ 9 ॥ |
| + | " | ||
==Translation== | ==Translation== | ||
| + | Placing the left leg on the right thigh and keeping the right leg on a pedestal or on the floor and keeping the palms on one another. Virasana can be assumed. | ||
| − | |||
==Instruction== | ==Instruction== | ||
| Line 27: | Line 32: | ||
2. Place the left leg on the right thigh. | 2. Place the left leg on the right thigh. | ||
3. Keep the right leg on the floor and the palms on one another. " | 3. Keep the right leg on the floor and the palms on one another. " | ||
| + | |||
| + | ==Regular Photo== | ||
| + | Virasana i (Kirana Agama 9).JPG | ||
| + | |||
| + | [[Category: Asanas]] | ||
Latest revision as of 20:15, 19 June 2019
Description
Virasana i: Asana
Asana Type
Seated
Pramana
Śāstra Pramāṇa - शास्त्र प्रमाण
Sastra Pramana Source
"Kirana Agama - Yoga Pada (9) "
Original Verse
"द्विगुणं पतितं पादम् वामम् दक्षिणतोत्थितम् | कृत्वाऽन्योन्यतलस्ठं तु वीरपट्टमथोच्यते ॥ ९ ॥ "
Transliteration
"dviguṇaṁ patitaṁ pādam vāmam dakṣiṇatotthitam | kṛtvā'nyonyatalasṭhaṁ tu vīrapaṭṭamathocyate ॥ 9 ॥ "
Translation
Placing the left leg on the right thigh and keeping the right leg on a pedestal or on the floor and keeping the palms on one another. Virasana can be assumed.
Instruction
"1. Sit on a pedestal. 2. Place the left leg on the right thigh. 3. Keep the right leg on the floor and the palms on one another. "
Regular Photo
Virasana i (Kirana Agama 9).JPG