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==Description==

Tune yourself with the cosmos: Asana 

==Pramana== 

Atma Pramāṇa - आत्मा प्रमाण

==Sastra Pramana Source==

Paramahamsa Nithyananda	 


==Transliteration==

Asanas are steady and comfortable body postures to tune oneself to the Cosmic energy.

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