View source for Tri-meru

==Description==

TYPE:Benefits/Pranayama

PRAMANA：Āpta Pramāṇa - आप्त प्रमाण

Apta Pramana Source：

Hathatatvakaumudi (Chapter 10, Verse 46)                
             
  
Original Verse：

"पूरकेणाभिवृद्धेन द्विमेरुमेरुओहणात् |

रेचकेनापि वृद्धेन त्रिमेरुः सिद्धिदायकः ॥ ४६ ॥"

Transliteration：
"pūrakeṇābhivṛddhena dvimerumeruohaṇāt |

recakenāpi vṛddhena trimeruḥ siddhidāyakaḥ ॥ 46 ॥"


Translation：

"With the increase of Puraka, it becomes Dvimeru. Similarly, with the increase of Recaka it is Tri-meru. When Meru is practised progressively in this manner, it leads to success."