Candra-Bedhana

Pramana

Āpta Pramāṇa - आप्त प्रमाण

Apta Pramana Source

Kumbhaka Paddadhi 128

Original Verse

अनेन विधिना चन्द्र-नाड्योक्तश्-चन्द्र-भेदतः ॥ १२८ ॥

Transliteration

"anena vidhinā candra-nāḍyoktaś-candra-bhedataḥ ॥ 128 ॥"

Translation

Similarly when one practices starting inhalation through candra-nāḍī (left nostril), it is called Candra-bedhana.