---
title: "Recaka and vayus"
key: "Recaka_and_vayus"
url: "https://nithyanandapedia.org/wiki/Recaka_and_vayus"
markdown_url: "https://nithyanandapedia.org/wiki/Recaka_and_vayus.md"
type: "dharana"
language: "sa"
updated: "2019-06-21T02:18:43.000Z"
description: "Description PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Kumbhaka Paddadhi 73 Original Verse： \"सर्वम्-एव फलं भूयाद्-वायूनां युगपज्-जये रेचकाभ्यासतः सर्व-वायूनां युगपज्-जयः ॥ ७३ ॥\"…"
---

# Recaka and vayus

## Description

PRAMANA：Āpta Pramāṇa - आप्त प्रमाण

Apta Pramana Source：

Kumbhaka Paddadhi 73

Original Verse：

"सर्वम्-एव फलं भूयाद्-वायूनां युगपज्-जये

रेचकाभ्यासतः सर्व-वायूनां युगपज्-जयः ॥ ७३ ॥"

Transliteration：

"sarvam-eva phalaṃ bhūyād-vāyūnāṃ yugapaj-jaye

recakābhyāsataḥ sarva-vāyūnāṃ yugapaj-jayaḥ ॥ 73 ॥"

Translation：

"By the practice of Recaka (control on exhalation) one also controls all the vayus. By controlling the vāyus onesimultaneously gets all the results."

## Pramana

Āpta Pramāṇa - आप्त प्रमाण

## Apta Pramana Source

Kumbhaka Paddadhi 73

## Original Verse

"सर्वम्-एव फलं भूयाद्-वायूनां युगपज्-जये रेचकाभ्यासतः सर्व-वायूनां युगपज्-जयः ॥ ७३ ॥ "

## Transliteration

"sarvam-eva phalaṃ bhūyād-vāyūnāṃ yugapaj-jaye recakābhyāsataḥ sarva-vāyūnāṃ yugapaj-jayaḥ ॥ 73 ॥ "

## Translation

"By the practice of Recaka (control on exhalation) one also controls all the vayus. By controlling the vāyus one simultaneously gets all the results. "

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Source: <https://nithyanandapedia.org/wiki/Recaka_and_vayus>