---
title: "November 2007 Shiva Sutras: Technique and Meditation - You are Emptiness"
key: "November_2007_Shiva_Sutras:_Technique_and_Meditation_-_You_are_Emptiness"
url: "https://nithyanandapedia.org/wiki/November_2007_Shiva_Sutras:_Technique_and_Meditation_-_You_are_Emptiness"
markdown_url: "https://nithyanandapedia.org/wiki/November_2007_Shiva_Sutras:_Technique_and_Meditation_-_You_are_Emptiness.md"
type: "article"
language: "en"
categories:
  - "Shiva Sutras"
updated: "2020-08-29T14:13:56.000Z"
description: "Title Technique and Meditation: You are Emptiness Description From the works of Living Enlightened Master Paramahamsa Nithyananda."
---

# November 2007 Shiva Sutras: Technique and Meditation - You are Emptiness

## Title

Technique and Meditation: You are Emptiness

## Description

From the works of Living Enlightened Master Paramahamsa Nithyananda. In this clip taken from discourse titled, "Accept and Transcend & The Oneness", Swamiji tells us that this Shiva Sutra was practiced by Him prior to enlightenment. He tells us that we constantly want to be defined because we are actually emptiness because nothing stays inside our inner space. In this sutra Shiva tells us to remember that if you are a wav, you are constantly connected to the ocean regardless of whether the wave is raising or falling. In a similar way we are connected to the cosmos all the time and are that. We are an expression of a small wave in the cosmic ocean.

## Link to Video:

[YouTube video](https://www.youtube.com/embed/qXLOeuXDHHo?)

## Link to Audio

### Technique and Meditation You are Emptiness

[SoundCloud audio](https://w.soundcloud.com/player/?url=https://soundcloud.com/nithyananda-radio/session-iv-an-emptiness?in=nithyananda-radio/sets/2007-playlist&auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true)

## Transcription

---

Categories: [Shiva Sutras](https://nithyanandapedia.org/wiki/Category:Shiva_Sutras.md)

Source: <https://nithyanandapedia.org/wiki/November_2007_Shiva_Sutras:_Technique_and_Meditation_-_You_are_Emptiness>
