---
title: "Nithya Yoga (2010) (Book)"
key: "Nithya_Yoga_(2010)_(Book)"
url: "https://nithyanandapedia.org/wiki/Nithya_Yoga_(2010)_(Book)"
markdown_url: "https://nithyanandapedia.org/wiki/Nithya_Yoga_(2010)_(Book).md"
type: "article"
language: "en"
categories:
  - "Manuals"
  - "Life Solutions"
  - "English"
  - "Yoga Pada"
updated: "2022-03-01T18:16:57.000Z"
description: "Description Book Details Topic Details Author/Creator The Supreme Pontiff of Hinduism Jagatguru Mahasannidhanam His Divine Holiness Bhagavan Nithyananda Paramashivam Book Title Nithya Yoga (2010)…"
infobox:
  book:
    - author: "The Supreme Pontiff of Hinduism Jagatguru Mahasannidhanam His Divine Holiness Bhagavan Nithyananda Paramashivam"
      bookTitle: "Nithya Yoga (2010)"
      coverImageUrl: "http://drive.google.com/uc?export=view&id=1Pk87smbd11ZHg04TPOs2wWtF2FTaiqQI"
      downloadUrl: "https://drive.google.com/file/d/16qcr0FFRk90Och3u-k02NOlOPxOF4JKM/view?usp=sharing"
      edition: "1"
      language: "English"
      pageCount: 153
      publishedBy: "Nithyananda Hindu University"
      publishedYear: 2010
lead_image: "https://nithyanandapedia-images.nithyananda.ai/gdrive/1080/1Pk87smbd11ZHg04TPOs2wWtF2FTaiqQI.webp"
---

# Nithya Yoga (2010) (Book)

## Description

- Book Details
- ![](https://nithyanandapedia-images.nithyananda.ai/gdrive/1080/1Pk87smbd11ZHg04TPOs2wWtF2FTaiqQI.webp)
- **Topic**: **Details**
- **Author/Creator**: [The Supreme Pontiff of Hinduism Jagatguru Mahasannidhanam His Divine Holiness Bhagavan Nithyananda Paramashivam](https://nithyanandapedia.org/wiki/The_Supreme_Pontiff_of_Hinduism_Jagatguru_Mahasannidhanam_His_Divine_Holiness_Bhagavan_Nithyananda_Paramashivam.md)
- **Book Title**: Nithya Yoga (2010)
- **Download at**: [https://drive.google.com/file/d/16qcr0FFRk90Och3u-k02NOlOPxOF4JKM/view?usp=sharing](https://drive.google.com/file/d/16qcr0FFRk90Och3u-k02NOlOPxOF4JKM/view?usp=sharing)
- **Edition**: 1
- **Language**: English
- **Page Count**: 153
- **Published By**: Nithyananda Hindu University
- **Published Year**: 2010

Before knowing what is Yoga, it is important to know what Yoga is not. Yoga is neither a physical exercise nor is it breadth control. These are but a part of Yoga.Yoga isa union of the Divine and union with cosmic power. It is chitta vritti Nirodaha: it is the cessation of the mind to take one beyond the mind and to be one with existence. Rare find from archives, a guided manual for training of Nithyananda Yoga Acharyas from The SPH Nithyananda Paramashivam.

---

Categories: [Manuals](https://nithyanandapedia.org/wiki/Category:Manuals.md), [Life Solutions](https://nithyanandapedia.org/wiki/Category:Life_Solutions.md), [English](https://nithyanandapedia.org/wiki/Category:English.md), [Yoga Pada](https://nithyanandapedia.org/wiki/Category:Yoga_Pada.md)

Source: <https://nithyanandapedia.org/wiki/Nithya_Yoga_(2010)_(Book)>