---
title: "March 2006 -3"
key: "March_2006_-3"
url: "https://nithyanandapedia.org/wiki/March_2006_-3"
markdown_url: "https://nithyanandapedia.org/wiki/March_2006_-3.md"
type: "article"
language: "en"
categories:
  - "2006"
updated: "2019-07-06T15:48:43.000Z"
description: "Title: Meditation on Neutral Zone - Technique & Meditation Description: From the works of living enlightened master Paramahamsa Nithyananda."
---

# March 2006 -3

## Title:

Meditation on Neutral Zone - Technique & Meditation

## Description:

From the works of living enlightened master Paramahamsa Nithyananda. In this clip Swamiji explains the meditation technique of meditation on the neutral zone -- the zone between incoming and outgoing breaths and vice versa.

## Link to Video:

[YouTube video](https://www.youtube.com/embed/nZq6wK06tT8?)

---

Categories: [2006](https://nithyanandapedia.org/wiki/Category:2006.md)

Source: <https://nithyanandapedia.org/wiki/March_2006_-3>