---
title: "Dhaurasana 2 (Book)"
key: "Dhaurasana_2_(Book)"
url: "https://nithyanandapedia.org/wiki/Dhaurasana_2_(Book)"
markdown_url: "https://nithyanandapedia.org/wiki/Dhaurasana_2_(Book).md"
type: "article"
language: "en"
categories:
  - "Manuals"
  - "Life Solutions"
  - "English"
  - "Yoga Pada"
  - "Sanskrit"
updated: "2022-03-01T18:18:37.000Z"
description: "Description Book Details Topic Details Author/Creator The Supreme Pontiff of Hinduism Jagatguru Mahasannidhanam His Divine Holiness Bhagavan Nithyananda Paramashivam Book Title Dhaurasana 2 Subtitle…"
infobox:
  book:
    - author: "The Supreme Pontiff of Hinduism Jagatguru Mahasannidhanam His Divine Holiness Bhagavan Nithyananda Paramashivam"
      bookTitle: "Dhaurasana 2"
      coverImageUrl: "http://drive.google.com/uc?export=view&id=1ppx9WGap3acpTv8Su3pCTa_Drl8aiNl2"
      downloadUrl: "https://drive.google.com/file/d/1ib0RnXIcIJHuJ2NLMtdRnDk-uz-McvoY/view?usp=sharing"
      edition: "1"
      language: "English"
      pageCount: 90
      publishedBy: "Nithyananda Hindu University"
      publishedYear: 2022
lead_image: "https://nithyanandapedia-images.nithyananda.ai/gdrive/1080/1ppx9WGap3acpTv8Su3pCTa_Drl8aiNl2.webp"
---

# Dhaurasana 2 (Book)

## Description

- Book Details
- ![](https://nithyanandapedia-images.nithyananda.ai/gdrive/1080/1ppx9WGap3acpTv8Su3pCTa_Drl8aiNl2.webp)
- **Topic**: **Details**
- **Author/Creator**: [The Supreme Pontiff of Hinduism Jagatguru Mahasannidhanam His Divine Holiness Bhagavan Nithyananda Paramashivam](https://nithyanandapedia.org/wiki/The_Supreme_Pontiff_of_Hinduism_Jagatguru_Mahasannidhanam_His_Divine_Holiness_Bhagavan_Nithyananda_Paramashivam.md)
- **Book Title**: Dhaurasana 2
- **Download at**: [https://drive.google.com/file/d/1ib0RnXIcIJHuJ2NLMtdRnDk-uz-McvoY/view?usp=sharing](https://drive.google.com/file/d/1ib0RnXIcIJHuJ2NLMtdRnDk-uz-McvoY/view?usp=sharing)
- **Edition**: 1
- **Language**: English
- **Page Count**: 90
- **Published By**: Nithyananda Hindu University
- **Published Year**: 2022

Learn how to enter into KAILASA’s Dhanurasana II and its 12 components simultaneously and spontaneously.

This specific yoga sequence is guided by The SPH Nithyananda Paramashivam to completely unite your body, mind, emotions, thinking patterns and everything together.

This unique sequence helps solving gastro-intestinal problems and improves the efficiency of the digestion process in the body

---

Categories: [Manuals](https://nithyanandapedia.org/wiki/Category:Manuals.md), [Life Solutions](https://nithyanandapedia.org/wiki/Category:Life_Solutions.md), [English](https://nithyanandapedia.org/wiki/Category:English.md), [Yoga Pada](https://nithyanandapedia.org/wiki/Category:Yoga_Pada.md), [Sanskrit](https://nithyanandapedia.org/wiki/Category:Sanskrit.md)

Source: <https://nithyanandapedia.org/wiki/Dhaurasana_2_(Book)>