--- title: "Category:Asanas" url: "https://nithyanandapedia.org/wiki/Category:Asanas" markdown_url: "https://nithyanandapedia.org/wiki/Category:Asanas.md" total: 222 --- # Category:Asanas ## Pages Showing 200 of 222 pages. - [Aghorasana](https://nithyanandapedia.org/wiki/Aghorasana.md) - [Anandamandirāsana](https://nithyanandapedia.org/wiki/Anandamandir%C4%81sana.md) - [Anantasana](https://nithyanandapedia.org/wiki/Anantasana.md) - [Anasuyasana 2](https://nithyanandapedia.org/wiki/Anasuyasana_2.md) - [Andha asana](https://nithyanandapedia.org/wiki/Andha_asana.md) - [Angusthasana](https://nithyanandapedia.org/wiki/Angusthasana.md) - [Anilasana](https://nithyanandapedia.org/wiki/Anilasana.md) - [Anjani asana](https://nithyanandapedia.org/wiki/Anjani_asana.md) - [Ankusasana](https://nithyanandapedia.org/wiki/Ankusasana.md) - [Apānāsana](https://nithyanandapedia.org/wiki/Ap%C4%81n%C4%81sana.md) - [Arambha asana](https://nithyanandapedia.org/wiki/Arambha_asana.md) - [Ardhachandrasana](https://nithyanandapedia.org/wiki/Ardhachandrasana.md) - [Atmaramasana](https://nithyanandapedia.org/wiki/Atmaramasana.md) - [Baddha-Padmasana](https://nithyanandapedia.org/wiki/Baddha-Padmasana.md) - [Baddhakeki Asana](https://nithyanandapedia.org/wiki/Baddhakeki_Asana.md) - [Badhāsana](https://nithyanandapedia.org/wiki/Badh%C4%81sana.md) - [Bairaganatha asana](https://nithyanandapedia.org/wiki/Bairaganatha_asana.md) - [Balaguna Asana](https://nithyanandapedia.org/wiki/Balaguna_Asana.md) - [Bandhayoniāsana](https://nithyanandapedia.org/wiki/Bandhayoni%C4%81sana.md) - [Bhadragorakha asana](https://nithyanandapedia.org/wiki/Bhadragorakha_asana.md) - [Bhadrasana 1](https://nithyanandapedia.org/wiki/Bhadrasana_1.md) - [Bhadrasana 2](https://nithyanandapedia.org/wiki/Bhadrasana_2.md) - [Bhaga asana 1](https://nithyanandapedia.org/wiki/Bhaga_asana_1.md) - [Bhaga asana 2](https://nithyanandapedia.org/wiki/Bhaga_asana_2.md) - [Bhaga asana 3](https://nithyanandapedia.org/wiki/Bhaga_asana_3.md) - [Bhairavasana](https://nithyanandapedia.org/wiki/Bhairavasana.md) - [Bhairu asana 1](https://nithyanandapedia.org/wiki/Bhairu_asana_1.md) - [Bhairu asana 2](https://nithyanandapedia.org/wiki/Bhairu_asana_2.md) - [Bharadvaja asana](https://nithyanandapedia.org/wiki/Bharadvaja_asana.md) - [Bharathari asana](https://nithyanandapedia.org/wiki/Bharathari_asana.md) - [Bhekāsana](https://nithyanandapedia.org/wiki/Bhek%C4%81sana.md) - [Bhidoka asana](https://nithyanandapedia.org/wiki/Bhidoka_asana.md) - [Bhisraka asana (Misraka asana)](https://nithyanandapedia.org/wiki/Bhisraka_asana_(Misraka_asana).md) - [Bhujangasana](https://nithyanandapedia.org/wiki/Bhujangasana.md) - [Bodhashoka asana](https://nithyanandapedia.org/wiki/Bodhashoka_asana.md) - [Brahma asana](https://nithyanandapedia.org/wiki/Brahma_asana.md) - [Brahma-Jurankusa-asana](https://nithyanandapedia.org/wiki/Brahma-Jurankusa-asana.md) - [Brsapadaksepa](https://nithyanandapedia.org/wiki/Brsapadaksepa.md) - [Cakra asana i](https://nithyanandapedia.org/wiki/Cakra_asana_i.md) - [Cakra asana ii](https://nithyanandapedia.org/wiki/Cakra_asana_ii.md) - [Cakriasana](https://nithyanandapedia.org/wiki/Cakriasana.md) - [Carpatacokasana](https://nithyanandapedia.org/wiki/Carpatacokasana.md) - [Cinakipava asana](https://nithyanandapedia.org/wiki/Cinakipava_asana.md) - [Citra(ka) asana](https://nithyanandapedia.org/wiki/Citra(ka)_asana.md) - [Devasana](https://nithyanandapedia.org/wiki/Devasana.md) - [Dhanantara asana](https://nithyanandapedia.org/wiki/Dhanantara_asana.md) - [Dhanurasana 1](https://nithyanandapedia.org/wiki/Dhanurasana_1.md) - [Dhanurasana ii](https://nithyanandapedia.org/wiki/Dhanurasana_ii.md) - [Ekapadasana i](https://nithyanandapedia.org/wiki/Ekapadasana_i.md) - [Ekapadasana ii](https://nithyanandapedia.org/wiki/Ekapadasana_ii.md) - [GARUDASANA 1](https://nithyanandapedia.org/wiki/GARUDASANA_1.md) - [Garudasana ii](https://nithyanandapedia.org/wiki/Garudasana_ii.md) - [Garudasana iii](https://nithyanandapedia.org/wiki/Garudasana_iii.md) - [Gohi asana](https://nithyanandapedia.org/wiki/Gohi_asana.md) - [Gomukhāsana](https://nithyanandapedia.org/wiki/Gomukh%C4%81sana.md) - [Gopicanda-asana i](https://nithyanandapedia.org/wiki/Gopicanda-asana_i.md) - [Gorakh(jan)jali asana](https://nithyanandapedia.org/wiki/Gorakh(jan)jali_asana.md) - [Granthibhedasana](https://nithyanandapedia.org/wiki/Granthibhedasana.md) - [Grdhrasana](https://nithyanandapedia.org/wiki/Grdhrasana.md) - [Guptasana](https://nithyanandapedia.org/wiki/Guptasana.md) - [Gvalipava asana](https://nithyanandapedia.org/wiki/Gvalipava_asana.md) - [Gvalipava-asana](https://nithyanandapedia.org/wiki/Gvalipava-asana.md) - [Halipava-asana](https://nithyanandapedia.org/wiki/Halipava-asana.md) - [Jalandhari pava asana](https://nithyanandapedia.org/wiki/Jalandhari_pava_asana.md) - [Jathara parivrtti](https://nithyanandapedia.org/wiki/Jathara_parivrtti.md) - [Jati asana](https://nithyanandapedia.org/wiki/Jati_asana.md) - [Jatyasana](https://nithyanandapedia.org/wiki/Jatyasana.md) - [Jnanasana](https://nithyanandapedia.org/wiki/Jnanasana.md) - [Joni asana](https://nithyanandapedia.org/wiki/Joni_asana.md) - [Jonimudra asana](https://nithyanandapedia.org/wiki/Jonimudra_asana.md) - [KAKABHUSANDI ASANA](https://nithyanandapedia.org/wiki/KAKABHUSANDI_ASANA.md) - [Kakabhusandi asana](https://nithyanandapedia.org/wiki/Kakabhusandi_asana.md) - [Kalyana asana](https://nithyanandapedia.org/wiki/Kalyana_asana.md) - [Kamadahanasana](https://nithyanandapedia.org/wiki/Kamadahanasana.md) - [Kaneri pava asana](https://nithyanandapedia.org/wiki/Kaneri_pava_asana.md) - [Kani pava asana](https://nithyanandapedia.org/wiki/Kani_pava_asana.md) - [Kapali asana](https://nithyanandapedia.org/wiki/Kapali_asana.md) - [Kapilasana](https://nithyanandapedia.org/wiki/Kapilasana.md) - [Kapotasana II](https://nithyanandapedia.org/wiki/Kapotasana_II.md) - [Kaundinyasana](https://nithyanandapedia.org/wiki/Kaundinyasana.md) - [Khadgasana](https://nithyanandapedia.org/wiki/Khadgasana.md) - [Khagāsana](https://nithyanandapedia.org/wiki/Khag%C4%81sana.md) - [Khaņjanāsana](https://nithyanandapedia.org/wiki/Kha%C5%86jan%C4%81sana.md) - [Khecara-asana](https://nithyanandapedia.org/wiki/Khecara-asana.md) - [Koca(ci)ka-asana](https://nithyanandapedia.org/wiki/Koca(ci)ka-asana.md) - [Kokilasana](https://nithyanandapedia.org/wiki/Kokilasana.md) - [Kokilāsana](https://nithyanandapedia.org/wiki/Kokil%C4%81sana.md) - [Kubasana](https://nithyanandapedia.org/wiki/Kubasana.md) - [Kubjikasana](https://nithyanandapedia.org/wiki/Kubjikasana.md) - [Kukkutasana](https://nithyanandapedia.org/wiki/Kukkutasana.md) - [Kurakata asana](https://nithyanandapedia.org/wiki/Kurakata_asana.md) - [Kurmasana i](https://nithyanandapedia.org/wiki/Kurmasana_i.md) - [Kurmasana ii](https://nithyanandapedia.org/wiki/Kurmasana_ii.md) - [Kārmukāsana](https://nithyanandapedia.org/wiki/K%C4%81rmuk%C4%81sana.md) - [Kārmukāsana ii](https://nithyanandapedia.org/wiki/K%C4%81rmuk%C4%81sana_ii.md) - [Maccandra asana i (maccendra)](https://nithyanandapedia.org/wiki/Maccandra_asana_i_(maccendra).md) - [Maccandra asana ii (maccindra)](https://nithyanandapedia.org/wiki/Maccandra_asana_ii_(maccindra).md) - [Maccandra asana iii](https://nithyanandapedia.org/wiki/Maccandra_asana_iii.md) - [Mahamudra asana](https://nithyanandapedia.org/wiki/Mahamudra_asana.md) - [Makada asana](https://nithyanandapedia.org/wiki/Makada_asana.md) - [Makarasana](https://nithyanandapedia.org/wiki/Makarasana.md) - [Manduka asana 1](https://nithyanandapedia.org/wiki/Manduka_asana_1.md) - [Mandukasana i](https://nithyanandapedia.org/wiki/Mandukasana_i.md) - [Mandukasana ii](https://nithyanandapedia.org/wiki/Mandukasana_ii.md) - [Marici-asana](https://nithyanandapedia.org/wiki/Marici-asana.md) - [Masakasana](https://nithyanandapedia.org/wiki/Masakasana.md) - [Matsya-pithaka](https://nithyanandapedia.org/wiki/Matsya-pithaka.md) - [Matsyasana](https://nithyanandapedia.org/wiki/Matsyasana.md) - [Matsyendrasana i](https://nithyanandapedia.org/wiki/Matsyendrasana_i.md) - [Matsyendrasana ii](https://nithyanandapedia.org/wiki/Matsyendrasana_ii.md) - [Mayurasana](https://nithyanandapedia.org/wiki/Mayurasana.md) - [Midakipava asana 1](https://nithyanandapedia.org/wiki/Midakipava_asana_1.md) - [Midakipava asana i](https://nithyanandapedia.org/wiki/Midakipava_asana_i.md) - [Midakipava asana ii](https://nithyanandapedia.org/wiki/Midakipava_asana_ii.md) - [Mrtya-bhanjika-asana](https://nithyanandapedia.org/wiki/Mrtya-bhanjika-asana.md) - [Muktasana](https://nithyanandapedia.org/wiki/Muktasana.md) - [Mundasana](https://nithyanandapedia.org/wiki/Mundasana.md) - [Nagipava-asana](https://nithyanandapedia.org/wiki/Nagipava-asana.md) - [Nagipavasana](https://nithyanandapedia.org/wiki/Nagipavasana.md) - [Nagrasana](https://nithyanandapedia.org/wiki/Nagrasana.md) - [Nara simhasana](https://nithyanandapedia.org/wiki/Nara_simhasana.md) - [Naradasana](https://nithyanandapedia.org/wiki/Naradasana.md) - [Natarajasana](https://nithyanandapedia.org/wiki/Natarajasana.md) - [Naukasana](https://nithyanandapedia.org/wiki/Naukasana.md) - [Neti asana](https://nithyanandapedia.org/wiki/Neti_asana.md) - [Niralambanasana](https://nithyanandapedia.org/wiki/Niralambanasana.md) - [Pada-pidanasana](https://nithyanandapedia.org/wiki/Pada-pidanasana.md) - [Padmasana i](https://nithyanandapedia.org/wiki/Padmasana_i.md) - [Padmasana ii](https://nithyanandapedia.org/wiki/Padmasana_ii.md) - [Padmasana iii](https://nithyanandapedia.org/wiki/Padmasana_iii.md) - [Padmasana iv](https://nithyanandapedia.org/wiki/Padmasana_iv.md) - [Para asana](https://nithyanandapedia.org/wiki/Para_asana.md) - [Para asana ii](https://nithyanandapedia.org/wiki/Para_asana_ii.md) - [Parasu-ramasana](https://nithyanandapedia.org/wiki/Parasu-ramasana.md) - [Parighasana](https://nithyanandapedia.org/wiki/Parighasana.md) - [Parsva-mayurasana](https://nithyanandapedia.org/wiki/Parsva-mayurasana.md) - [Parvatasana](https://nithyanandapedia.org/wiki/Parvatasana.md) - [Parvati-asana](https://nithyanandapedia.org/wiki/Parvati-asana.md) - [Pascimatana asana](https://nithyanandapedia.org/wiki/Pascimatana_asana.md) - [Pavana-muktasana](https://nithyanandapedia.org/wiki/Pavana-muktasana.md) - [Pavanāsana](https://nithyanandapedia.org/wiki/Pavan%C4%81sana.md) - [Phodyasana](https://nithyanandapedia.org/wiki/Phodyasana.md) - [Physical postures are important](https://nithyanandapedia.org/wiki/Physical_postures_are_important.md) - [Prasarita](https://nithyanandapedia.org/wiki/Prasarita.md) - [Prānāsana](https://nithyanandapedia.org/wiki/Pr%C4%81n%C4%81sana.md) - [RATHASANA](https://nithyanandapedia.org/wiki/RATHASANA.md) - [Rudra asana](https://nithyanandapedia.org/wiki/Rudra_asana.md) - [Rudra-asana ii](https://nithyanandapedia.org/wiki/Rudra-asana_ii.md) - [Salabhasana](https://nithyanandapedia.org/wiki/Salabhasana.md) - [Sama-asana](https://nithyanandapedia.org/wiki/Sama-asana.md) - [Samanasana](https://nithyanandapedia.org/wiki/Samanasana.md) - [Samānāsana](https://nithyanandapedia.org/wiki/Sam%C4%81n%C4%81sana.md) - [Sankatasana](https://nithyanandapedia.org/wiki/Sankatasana.md) - [Santa-dhuna-asana](https://nithyanandapedia.org/wiki/Santa-dhuna-asana.md) - [Saptarishi asana](https://nithyanandapedia.org/wiki/Saptarishi_asana.md) - [Sarpāsana](https://nithyanandapedia.org/wiki/Sarp%C4%81sana.md) - [Sarvangasana](https://nithyanandapedia.org/wiki/Sarvangasana.md) - [Saurasana](https://nithyanandapedia.org/wiki/Saurasana.md) - [Savasana](https://nithyanandapedia.org/wiki/Savasana.md) - [Sayita-pascimatanasana](https://nithyanandapedia.org/wiki/Sayita-pascimatanasana.md) - [SHASHASANA](https://nithyanandapedia.org/wiki/SHASHASANA.md) - [Shibu-asana](https://nithyanandapedia.org/wiki/Shibu-asana.md) - [Shiva-lingasana](https://nithyanandapedia.org/wiki/Shiva-lingasana.md) - [Shivasana](https://nithyanandapedia.org/wiki/Shivasana.md) - [Siddha-haratali-asana](https://nithyanandapedia.org/wiki/Siddha-haratali-asana.md) - [Siddha-samadhi asana](https://nithyanandapedia.org/wiki/Siddha-samadhi_asana.md) - [Siddhasana](https://nithyanandapedia.org/wiki/Siddhasana.md) - [Siddhi-haratali-asana](https://nithyanandapedia.org/wiki/Siddhi-haratali-asana.md) - [Simhasana](https://nithyanandapedia.org/wiki/Simhasana.md) - [Sirsasana](https://nithyanandapedia.org/wiki/Sirsasana.md) - [Sirspadmasana](https://nithyanandapedia.org/wiki/Sirspadmasana.md) - [Suka-deva-asana](https://nithyanandapedia.org/wiki/Suka-deva-asana.md) - [Sukhasana](https://nithyanandapedia.org/wiki/Sukhasana.md) - [Sulasana](https://nithyanandapedia.org/wiki/Sulasana.md) - [Sumati asana](https://nithyanandapedia.org/wiki/Sumati_asana.md) - [Supta konasana](https://nithyanandapedia.org/wiki/Supta_konasana.md) - [Supta padangusthasana](https://nithyanandapedia.org/wiki/Supta_padangusthasana.md) - [Supta prasarita padangustasana](https://nithyanandapedia.org/wiki/Supta_prasarita_padangustasana.md) - [Surya asana](https://nithyanandapedia.org/wiki/Surya_asana.md) - [Sustaga kapali asana](https://nithyanandapedia.org/wiki/Sustaga_kapali_asana.md) - [Svastika](https://nithyanandapedia.org/wiki/Svastika.md) - [Svottana-asana](https://nithyanandapedia.org/wiki/Svottana-asana.md) - [Tadasana](https://nithyanandapedia.org/wiki/Tadasana.md) - [TARAKSVASANA](https://nithyanandapedia.org/wiki/TARAKSVASANA.md) - [TRIKONASANA](https://nithyanandapedia.org/wiki/TRIKONASANA.md) - [Udara asana](https://nithyanandapedia.org/wiki/Udara_asana.md) - [Ugrasana](https://nithyanandapedia.org/wiki/Ugrasana.md) - [Unmukha pitha 2](https://nithyanandapedia.org/wiki/Unmukha_pitha_2.md) - [Unmukha pitha i](https://nithyanandapedia.org/wiki/Unmukha_pitha_i.md) - [Unmukha pitha ii](https://nithyanandapedia.org/wiki/Unmukha_pitha_ii.md) - [Urdha pavana asana](https://nithyanandapedia.org/wiki/Urdha_pavana_asana.md) - [Ushtrasana](https://nithyanandapedia.org/wiki/Ushtrasana.md) - [Utkatasana i](https://nithyanandapedia.org/wiki/Utkatasana_i.md) - [Uttamāngāsana](https://nithyanandapedia.org/wiki/Uttam%C4%81ng%C4%81sana.md) - [Uttana mandukasana](https://nithyanandapedia.org/wiki/Uttana_mandukasana.md) - [Uttanakurmasana](https://nithyanandapedia.org/wiki/Uttanakurmasana.md) - [Utthanasikhipithaka Asana](https://nithyanandapedia.org/wiki/Utthanasikhipithaka_Asana.md) - [Vaisyasana](https://nithyanandapedia.org/wiki/Vaisyasana.md) - [Vajra-sanghara-asana](https://nithyanandapedia.org/wiki/Vajra-sanghara-asana.md) - [Vajrasana](https://nithyanandapedia.org/wiki/Vajrasana.md) Next: --- Source: