---
title: "Bhadrasana II (Book)"
key: "Bhadrasana_II_(Book)"
url: "https://nithyanandapedia.org/wiki/Bhadrasana_II_(Book)"
markdown_url: "https://nithyanandapedia.org/wiki/Bhadrasana_II_(Book).md"
type: "article"
language: "en"
categories:
  - "Manuals"
  - "Life Solutions"
  - "English"
  - "Yoga Pada"
  - "Sanskrit"
updated: "2022-03-01T18:17:42.000Z"
description: "Description Book Details Topic Details Author/Creator The Supreme Pontiff of Hinduism Jagatguru Mahasannidhanam His Divine Holiness Bhagavan Nithyananda Paramashivam Book Title Bhadrasana II…"
infobox:
  book:
    - author: "The Supreme Pontiff of Hinduism Jagatguru Mahasannidhanam His Divine Holiness Bhagavan Nithyananda Paramashivam"
      bookTitle: "Bhadrasana II"
      coverImageUrl: "http://drive.google.com/uc?export=view&id=164S7aEPu_KXVrq7Vxo-39my0Z1aedHiz"
      downloadUrl: "https://drive.google.com/file/d/1uAuqj0KtSwTcl1C165OJmqyOosnIispJ/view?usp=sharing"
      edition: "1"
      language: "English"
      publishedBy: "Nithyananda Hindu University"
      publishedYear: 2022
lead_image: "https://nithyanandapedia-images.nithyananda.ai/gdrive/1080/164S7aEPu_KXVrq7Vxo-39my0Z1aedHiz.webp"
---

# Bhadrasana II (Book)

## Description

- Book Details
- ![](https://nithyanandapedia-images.nithyananda.ai/gdrive/1080/164S7aEPu_KXVrq7Vxo-39my0Z1aedHiz.webp)
- **Topic**: **Details**
- **Author/Creator**: [The Supreme Pontiff of Hinduism Jagatguru Mahasannidhanam His Divine Holiness Bhagavan Nithyananda Paramashivam](https://nithyanandapedia.org/wiki/The_Supreme_Pontiff_of_Hinduism_Jagatguru_Mahasannidhanam_His_Divine_Holiness_Bhagavan_Nithyananda_Paramashivam.md)
- **Book Title**: Bhadrasana II
- **Download at**: [https://drive.google.com/file/d/1uAuqj0KtSwTcl1C165OJmqyOosnIispJ/view?usp=sharing](https://drive.google.com/file/d/1uAuqj0KtSwTcl1C165OJmqyOosnIispJ/view?usp=sharing)
- **Edition**: 1
- **Language**: English
- **Published By**: Nithyananda Hindu University
- **Published Year**: 2022

Learn how to enter into KAILASA’s Bhadrasana 2 and its 12 components simultaneously and spontaneously.

This specific yoga sequence is guided by The SPH Nithyananda Paramashivam to completely unite your body, mind, emotions, thinking patterns and everything together.

This unique sequence helps improve stress, anxiety, tension depression, digestive system and stimulates reproductive organs

---

Categories: [Manuals](https://nithyanandapedia.org/wiki/Category:Manuals.md), [Life Solutions](https://nithyanandapedia.org/wiki/Category:Life_Solutions.md), [English](https://nithyanandapedia.org/wiki/Category:English.md), [Yoga Pada](https://nithyanandapedia.org/wiki/Category:Yoga_Pada.md), [Sanskrit](https://nithyanandapedia.org/wiki/Category:Sanskrit.md)

Source: <https://nithyanandapedia.org/wiki/Bhadrasana_II_(Book)>