---
title: "April 2006 -9"
key: "April_2006_-9"
url: "https://nithyanandapedia.org/wiki/April_2006_-9"
markdown_url: "https://nithyanandapedia.org/wiki/April_2006_-9.md"
type: "article"
language: "en"
categories:
  - "2006"
  - "Shiva Sutras"
  - "Enlightenment"
updated: "2021-02-24T13:19:15.000Z"
description: "Title: You are so caught up in your Identity Description: From the works of Enlightened Master Paramahamsa Nithyananda."
---

# April 2006 -9

## Title:

### You are so caught up in your Identity

### Description:

From the works of Enlightened Master Paramahamsa Nithyananda. In this talk Nithyananda expounds on Shiva Sutras which are techniques given by Shiva to Devi to directly experience [enlightenment](https://nithyanandapedia.org/wiki/Enlightenment.md). Nithyananda beautifully describes the close association between breath and mind. He tells us that if the length, breath and [depth](https://nithyanandapedia.org/wiki/Depth.md) of [Prana](https://nithyanandapedia.org/wiki/Prana.md) becomes slow, you will experience less thoughts and come closer to the neutral space or the state of Shiva Consciousness.

### Link to Video:

|   |   |
| --- | --- |
| **Video** | **Audio** |
| [YouTube video](https://www.youtube.com/embed/VljbxIyPIK4?) | [SoundCloud audio](https://w.soundcloud.com/player/?url=https://soundcloud.com/nithyananda-radio/2006-04apr_you-are-so-caught&auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true) |

---

Categories: [2006](https://nithyanandapedia.org/wiki/Category:2006.md), [Shiva Sutras](https://nithyanandapedia.org/wiki/Category:Shiva_Sutras.md), [Enlightenment](https://nithyanandapedia.org/wiki/Category:Enlightenment.md)

Source: <https://nithyanandapedia.org/wiki/April_2006_-9>