Skip to content
A man in a light grey t-shirt and white trousers sits on a white mat performing a wide-legged forward stretch, his back to the camera, facing a table draped in orange cloth. On the table sit two monitors: one shows a grid of video feeds of seated participants, another shows a smaller video window, plus a digital clock reading 5:48 and a camera on a stand. Behind them, a hall with a few seated and kneeling people in white and orange clothing is visible, with other people kneeling on mats at right.