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• Mahamudra
  ...pīḍya dakṣiṇam ll pādaṃ prasāritaṃ kṛtvā karābhyāṃ pūrayenmukham ll kaṅṭhe bandhaṃ samāropya pūrayedvāyumūrdhvataḥ ll 37 ll yathā daṇḍāhataḥ ...t leg and hold it with both the hands, inhale the air and apply jālandhara bandha and retain the air in the upper region. 37
  20 KB (1,841 words) - 16:52, 20 June 2019
• April 14 2020
  ...INTENANCE TO DESTRUCTION; FROM DESTRUCTION AGAIN DELUSION. IT GOES IN THIS BANDHA CHAKRA - SAMSARA CHAKRA. ...S TO MOVE FROM SAMHARA TO REJUVENATION, FROM SAMSARA CHAKRA TO MUKTI, FROM BANDHA TO MUKTI.
  12 KB (1,852 words) - 19:50, 11 February 2021
• Mūrcchanā-Kumbhaka
  ...s retained by Jalandhara bandha and exhaled slowly while making Jālandhara-bandha. It is called Mūrcchanā-Kumbhaka which brings enjoyable tranquility of th
  773 bytes (61 words) - 00:59, 21 June 2019
• April 06 2011
  Bandha-kaarana-shaithilyat prachara-samvedanat cha chittasya para-shariraveshah. Bandha-kaarana-shaithilyat prachara-samvedanat cha chittasya para-shariraveshah.
  21 KB (3,719 words) - 01:48, 14 August 2023
• March 18 2005
  ...ted from karma. You are a karma bandha, you are under the bondage of karma bandha, why? Because you have not lived your past, you have not known your past co
  68 KB (12,404 words) - 01:12, 5 November 2022
• February 06 2011
  ...I am making it very clear, this eN kriya - all this eN Kriya, eN mudra, eN bandha, eN yoga and I will coming up with more eN pratyahara, eN dharana, eN dhyan
  9 KB (1,467 words) - 02:05, 20 February 2022
• November 10 2018
  asana, Pranayama, Kriya, Mudra, Bandha, visualization, verbalization, sravana, ...Nithyananda Yoga. I integrate Hatha-yoga asanas, pranayama, kriya, mudra, bandha, visualization, verbalization, shravana, dharana, dhyana, samadhi, aushadha
  15 KB (2,096 words) - 04:37, 25 November 2020
• April 08 2011
  Bandha-kaarana-shaithilyat prachara-samvedanat cha chittasya para-shariraveshah. Bandha karaana saitilyaath prachaara samvedanaascha chithasya para sareera aveshah
  30 KB (4,997 words) - 02:16, 14 August 2023
• April 04 2011
  ...ng down from that place; Means like a again becoming a bound personality - Bandha Jeeva - Ordinary bound jeeva. There is no possibility; it’s almost like a ...Eeshwaratva, it will be such a big obstacle for enlightenment; you will be bandha jeeva, bound person. If you are afraid of Eeshwaratva, again you will not g
  32 KB (5,355 words) - 01:42, 14 August 2023
• Vrscikasana ii
  ...g front portion of a scorpion. Fix the chin on throat and apply Jalandhara Bandha. Direct the gaze between eyebrows. 5. Fix the chin on throat and apply Jalandhara Bandha.
  2 KB (356 words) - 20:40, 19 June 2019
• Gvalipava-asana
  3. Apply Jalandhara-bandha, bringing the chin in the depression of the throat. This facilitates jalandhara bandha.
  1 KB (175 words) - 18:17, 17 June 2019
• Gvalipava asana
  3. Apply Jalandhara-bandha, bringing the chin in the depression of the throat. This facilitates jalandhara bandha.
  1 KB (151 words) - 09:19, 16 June 2019
• Bhadrasana 2
  ...the toes of the feet, as in Padmasana. Taking the position of Jalandhara bandha, fix the gaze on the tip of the nose. This is called the bhadrasana and its 4. Apply Jalamdhara bandha by contracting the throat.
  1 KB (162 words) - 20:19, 17 June 2019
• November 07 2011
  <li>In this asana, perform '''JAALANDHARA BANDHA''' ''(source: GHERANDA SAMHITA, UPADESHA 3, VERSE 12)'' 21 times. <li>Next, stand and perform '''UDDEEYAANA BANDHA''' ''(source: GHERANDA SAMHITA, UPADESHA 3, VERSE 10)'' 21 times
  48 KB (6,490 words) - 00:53, 1 June 2021
• Nithya kriya: Care For Depression
  Put the left heel under the perineum and sit on it.(This is called Moola Bandha) Release Moola Bandha (you can take your left heel out)
  2 KB (293 words) - 02:53, 21 April 2019
• Nithya kriya: Care For Austism
  ...d retain it for maximum possible time, with firm application of Jalandhara Bandha (explained below) and then should exhale it from the throat. This is Naga K One you are full, immediately contract the throat with Jalandhara Bandha
  6 KB (865 words) - 00:47, 15 April 2019
• Naga Kumbhaka
  ...of rice, retaining it to the capacity, with firm application of Jalandhara-bandha and then expel it from the throat. This is Naga-Kumbhaka explained by Siva. ...of rice, retaining it to the capacity, with firm application of Jalandhara-bandha and then expel it from the throat.
  2 KB (213 words) - 02:24, 21 June 2019
• Plāvinī-Kumbhaka
  "After taking the air in and adopting Jālandhara-bandha, when one lies in the water, it becomes Plāvinī-Kumbhaka. This Kumbhaka g
  951 bytes (77 words) - 01:03, 21 June 2019
• November 08 2019
  *BANDHA OR MOKSHA IS YOUR INNER SPACE. FREEDOM OR LIBERATION IS YOUR INNER SPACE -
  16 KB (2,610 words) - 14:22, 13 May 2021
• November 8 2019
  *BANDHA OR MOKSHA IS YOUR INNER SPACE. FREEDOM OR LIBERATION IS YOUR INNER SPACE -
  13 KB (2,159 words) - 04:10, 5 September 2020

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