Sankha Kumbhakas and Cakras
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Description
PRAMANA：Āpta Pramāṇa - आप्त प्रमाण
Apta Pramana Source：Kumbhaka Paddadhi 106
Original Vers
"दक्ष-वामावर्त-भेदाच्-चक्र-सङ्खौ द्विधोदितौ ॥ १०६ ॥"
Transliteration
"dakṣa-vāmāvarta-bhedāc-cakra-saṅkhau dvidhoditau ॥ 106 ॥"
Translation
"By the distinction of right and left, Cakra and Sankha Kumbhakas become two-fold."