Difference between revisions of "Antaraṅga-Kumbhaka"
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Revision as of 00:55, 21 June 2019
Pramana
Āpta Pramāṇa - आप्त प्रमाण
Apta Pramana Source
Kumbhaka Paddadhi 168
Original Verse
"सकृद् रेच-पूराभ्यां कुम्भोऽयम् चन्तरङ्गकः ॥ १६८ ॥"
Transliteration
"sakṛd reca-pūrābhyāṃ kumbho'yam cantaraṅgakaḥ ॥ 168 ॥"
Translation
"Retaining the breath after sudden exhalation and inhalation is Antaraṅga-Kumbhaka."