{"key":"Sama_Kumbhaka","title":"Sama Kumbhaka","type":"dharana","description":"Description Various Types of Pranayamas Type Technique Pramana Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source Kumbhaka Paddadhi 99 Original Verse \"आरेकपूरा मनसा नाभ्याद्-आशुगं धृतिः समः कुम्भो भगवता…","lastModified":"2019-06-20T21:33:58.000Z","url":"https://nithyanandapedia.org/wiki/Sama_Kumbhaka","markdownUrl":"https://nithyanandapedia.org/wiki/Sama_Kumbhaka.md","apiUrl":"https://nithyanandapedia.org/api/pages/Sama_Kumbhaka","displayTitle":"Sama Kumbhaka","namespace":0,"language":"sa","created":"2026-05-25T17:33:17.340Z","categories":[{"key":"Pranayama","title":"Pranayama","url":"https://nithyanandapedia.org/wiki/Category:Pranayama","markdownUrl":"https://nithyanandapedia.org/wiki/Category:Pranayama.md","apiUrl":"https://nithyanandapedia.org/api/categories/Pranayama"}],"sections":[{"line":"Description","level":2,"anchor":"Description"},{"line":"Type","level":2,"anchor":"Type"},{"line":"Pramana","level":2,"anchor":"Pramana"},{"line":"Apta Pramana Source","level":2,"anchor":"Apta_Pramana_Source"},{"line":"Original Verse","level":2,"anchor":"Original_Verse"},{"line":"Transliteration","level":2,"anchor":"Transliteration"},{"line":"Translation","level":2,"anchor":"Translation"}],"infobox":null,"fields":{"type":"dharana","sourceText":"Āpta Pramāṇa - आप्त प्रमाण","translation":"\"Without actually inhaling or exhaling, when one mentally holds the prana in the regions like navel, etc.,","transliteration":"\"ārekapūrā manasā nābhyād-āśugaṃ dhṛtiḥ"},"event":null,"leadImage":null,"format":"blocks","content":{"version":1,"converter":2,"toc":true,"blocks":[{"type":"heading","level":2,"anchor":"Description","content":[{"type":"text","text":"Description"}]},{"type":"paragraph","content":[{"type":"text","text":"Various Types of Pranayamas"}]},{"type":"heading","level":2,"anchor":"Type","content":[{"type":"text","text":"Type"}]},{"type":"paragraph","content":[{"type":"text","text":"Technique"}]},{"type":"heading","level":2,"anchor":"Pramana","content":[{"type":"text","text":"Pramana"}]},{"type":"paragraph","content":[{"type":"text","text":"Āpta Pramāṇa - आप्त प्रमाण"}]},{"type":"heading","level":2,"anchor":"Apta_Pramana_Source","content":[{"type":"text","text":"Apta Pramana Source"}]},{"type":"paragraph","content":[{"type":"text","text":"Kumbhaka Paddadhi 99"}]},{"type":"heading","level":2,"anchor":"Original_Verse","content":[{"type":"text","text":"Original Verse"}]},{"type":"paragraph","content":[{"type":"text","text":"\"आरेकपूरा मनसा नाभ्याद्-आशुगं धृतिः"}]},{"type":"paragraph","content":[{"type":"text","text":"समः कुम्भो भगवता प्रोक्तः ष्री-चन्द्र-मौलिना ॥ ९९ ॥\""}]},{"type":"heading","level":2,"anchor":"Transliteration","content":[{"type":"text","text":"Transliteration"}]},{"type":"paragraph","content":[{"type":"text","text":"\"ārekapūrā manasā nābhyād-āśugaṃ dhṛtiḥ"}]},{"type":"paragraph","content":[{"type":"text","text":"samaḥ kumbho bhagavatā proktaḥ ṣrī-candra-maulinā ॥ 99 ॥\""}]},{"type":"heading","level":2,"anchor":"Translation","content":[{"type":"text","text":"Translation"}]},{"type":"paragraph","content":[{"type":"text","text":"\"Without actually inhaling or exhaling, when one mentally holds the prana in the regions like navel, etc., it is described as Sama-Kumbhaka by Bhagavān Candra-Mauli (Śiva)\""}]}]},"images":{}}