{"key":"Khagāsana","title":"Khagāsana","type":"dharana","description":"Asana Type Seated PRAMANA Śāstra Pramāṇa - शास्त्र प्रमाण Apta Pramana Source Rudrayamala Tantra 23.41-42 Original Verse सव्यापसव्ययुगलं कुक्कुटं ब्रह्मणा कृतम्।","lastModified":"2019-06-17T21:58:57.000Z","url":"https://nithyanandapedia.org/wiki/Khag%C4%81sana","markdownUrl":"https://nithyanandapedia.org/wiki/Khag%C4%81sana.md","apiUrl":"https://nithyanandapedia.org/api/pages/Khag%C4%81sana","displayTitle":"Khagāsana","namespace":0,"language":"sa","created":"2026-05-25T17:33:08.588Z","categories":[{"key":"Asanas","title":"Asanas","url":"https://nithyanandapedia.org/wiki/Category:Asanas","markdownUrl":"https://nithyanandapedia.org/wiki/Category:Asanas.md","apiUrl":"https://nithyanandapedia.org/api/categories/Asanas"}],"sections":[{"line":"Asana Type","level":2,"anchor":"Asana_Type"},{"line":"PRAMANA","level":2,"anchor":"PRAMANA"},{"line":"Apta Pramana Source","level":2,"anchor":"Apta_Pramana_Source"},{"line":"Original Verse","level":2,"anchor":"Original_Verse"},{"line":"Transliteration","level":2,"anchor":"Transliteration"},{"line":"Translation","level":2,"anchor":"Translation"},{"line":"Steps/Technique","level":2,"anchor":"Steps.2FTechnique"},{"line":"Simple sketch","level":2,"anchor":"Simple_sketch"}],"infobox":null,"fields":{"type":"dharana","sourceText":"Śāstra Pramāṇa - शास्त्र प्रमाण","translation":"By the left and right alternation the number kukutāsanas developed by the Brahman, get doubled; That which is done by binding the lower portion of the head with the hands is called khagāsana. (23.41)","transliteration":"savyāpasavyayugalaṃ kukkuṭaṃ brahmaṇā kṛtam।"},"event":null,"leadImage":null,"format":"blocks","content":{"version":1,"converter":2,"toc":true,"blocks":[{"type":"heading","level":2,"anchor":"Asana_Type","content":[{"type":"text","text":"Asana Type"}]},{"type":"paragraph","content":[{"type":"text","text":"Seated"}]},{"type":"heading","level":2,"anchor":"PRAMANA","content":[{"type":"text","text":"PRAMANA"}]},{"type":"paragraph","content":[{"type":"text","text":"Śāstra Pramāṇa - शास्त्र प्रमाण"}]},{"type":"heading","level":2,"anchor":"Apta_Pramana_Source","content":[{"type":"text","text":"Apta Pramana Source"}]},{"type":"paragraph","content":[{"type":"text","text":"Rudrayamala Tantra 23.41-42"}]},{"type":"heading","level":2,"anchor":"Original_Verse","content":[{"type":"text","text":"Original Verse"}]},{"type":"paragraph","content":[{"type":"text","text":"सव्यापसव्ययुगलं कुक्कुटं ब्रह्मणा कृतम्। बद्धं कृत्वा अधःशीर्ष यः करोति खगासनम्॥२३.४१॥ खगासनप्रसादेन श्रमलोपो भवेद् द्रुतम्। पुनः पुनः श्रमादेव विषयश्रमलोपकृत्॥२३.४२॥"}]},{"type":"heading","level":2,"anchor":"Transliteration","content":[{"type":"text","text":"Transliteration"}]},{"type":"paragraph","content":[{"type":"text","text":"savyāpasavyayugalaṃ kukkuṭaṃ brahmaṇā kṛtam। baddhaṃ kṛtvā adhaḥśīrṣa yaḥ karoti khagāsanam॥23.41॥ khagāsanaprasādena śramalopo bhaved drutam। punaḥ punaḥ śramādeva"}]},{"type":"heading","level":2,"anchor":"Translation","content":[{"type":"text","text":"Translation"}]},{"type":"paragraph","content":[{"type":"text","text":"By the left and right alternation the number kukutāsanas developed by the Brahman, get doubled; That which is done by binding the lower portion of the head with the hands is called khagāsana. (23.41)"}]},{"type":"paragraph","content":[{"type":"text","text":"By doing the khagāsana tiredness disappears quickly; The fatigue generated by the sense objects also vanishes by doing it again and again. (23.42)"}]},{"type":"heading","level":2,"anchor":"Steps.2FTechnique","content":[{"type":"text","text":"Steps/Technique"}]},{"type":"paragraph","content":[{"type":"text","text":"1. Sit in a comfortable position. 2. Hold a cloth with the hands 3. Pass the cloth behind the neck 4. Sit straight using the cloth for suppport"}]},{"type":"heading","level":2,"anchor":"Simple_sketch","content":[{"type":"text","text":"Simple sketch"}]},{"type":"paragraph","content":[{"type":"text","text":"Khagasana (Rudrayamala Tantra 23.png"}]}]},"images":{}}