{"key":"Khaņjanāsana","title":"Khaņjanāsana","type":"dharana","description":"PRAMANA Śāstra Pramāṇa - शास्त्र प्रमाण Apta Pramana Source Rudrayamala Tantra 23.105-106 Original Verse खञ्जनासनमावक्ष्ये यत्कृत्वा सुस्थिरो भवेत्॥२३.१०५॥ पृष्ठे पादद्वयं बद्ध्वा हस्तौ भूमौ…","lastModified":"2019-06-18T14:49:58.000Z","url":"https://nithyanandapedia.org/wiki/Kha%C5%86jan%C4%81sana","markdownUrl":"https://nithyanandapedia.org/wiki/Kha%C5%86jan%C4%81sana.md","apiUrl":"https://nithyanandapedia.org/api/pages/Kha%C5%86jan%C4%81sana","displayTitle":"Khaņjanāsana","namespace":0,"language":"sa","created":"2026-05-25T17:33:08.668Z","categories":[{"key":"Asanas","title":"Asanas","url":"https://nithyanandapedia.org/wiki/Category:Asanas","markdownUrl":"https://nithyanandapedia.org/wiki/Category:Asanas.md","apiUrl":"https://nithyanandapedia.org/api/categories/Asanas"}],"sections":[{"line":"PRAMANA","level":2,"anchor":"PRAMANA"},{"line":"Apta Pramana Source","level":2,"anchor":"Apta_Pramana_Source"},{"line":"Original Verse","level":2,"anchor":"Original_Verse"},{"line":"Transliteration","level":2,"anchor":"Transliteration"},{"line":"Translation","level":2,"anchor":"Translation"},{"line":"Steps/Technique","level":2,"anchor":"Steps.2FTechnique"},{"line":"Simple sketch","level":2,"anchor":"Simple_sketch"}],"infobox":null,"fields":{"type":"dharana","sourceText":"Śāstra Pramāṇa - शास्त्र प्रमाण","translation":"Now I shall talk of khaņjanāsana doing which one becomes stable; Lock both legs behind the back and place both hands on the floor;","transliteration":"merudaëòagranthidäòhyasampipädayiñuù pumän  |"},"event":null,"leadImage":null,"format":"blocks","content":{"version":1,"converter":2,"toc":true,"blocks":[{"type":"heading","level":2,"anchor":"PRAMANA","content":[{"type":"text","text":"PRAMANA"}]},{"type":"paragraph","content":[{"type":"text","text":"Śāstra Pramāṇa - शास्त्र प्रमाण"}]},{"type":"heading","level":2,"anchor":"Apta_Pramana_Source","content":[{"type":"text","text":"Apta Pramana Source"}]},{"type":"paragraph","content":[{"type":"text","text":"Rudrayamala Tantra 23.105-106"}]},{"type":"heading","level":2,"anchor":"Original_Verse","content":[{"type":"text","text":"Original Verse"}]},{"type":"paragraph","content":[{"type":"text","text":"खञ्जनासनमावक्ष्ये यत्कृत्वा सुस्थिरो भवेत्॥२३.१०५॥ पृष्ठे पादद्वयं बद्ध्वा हस्तौ भूमौ प्रधारयेत्। भूमौ हस्तद्वयं नाथ पातयित्वानिलं पिबेत्॥२३.१०६॥ पृष्ठे पादद्वयं बद्ध्वा खञ्जनेन जयी भवेत्।"}]},{"type":"heading","level":2,"anchor":"Transliteration","content":[{"type":"text","text":"Transliteration"}]},{"type":"paragraph","content":[{"type":"text","text":"merudaëòagranthidäòhyasampipädayiñuù pumän | kapotoñöräsanäbhyäsaà kuryänmitahitäçanaù ॥"}]},{"type":"heading","level":2,"anchor":"Translation","content":[{"type":"text","text":"Translation"}]},{"type":"paragraph","content":[{"type":"text","text":"Now I shall talk of khaņjanāsana doing which one becomes stable; Lock both legs behind the back and place both hands on the floor; Placing both hands on the floor inhale the breath O! Lord. By placing both legs behind the back the sādhaka becomes victorious. (23.105, 106)"}]},{"type":"heading","level":2,"anchor":"Steps.2FTechnique","content":[{"type":"text","text":"Steps/Technique"}]},{"type":"paragraph","content":[{"type":"text","text":"1. Sit and bring both legs at the back, behind the head 2. Cross and lock the feet together 3. Place the hands on the ground"}]},{"type":"heading","level":2,"anchor":"Simple_sketch","content":[{"type":"text","text":"Simple sketch"}]},{"type":"paragraph","content":[{"type":"text","text":"Use Kakarupaskandhasana.JPG Already done, but remove the cloth around the feet"}]}]},"images":{}}