{"key":"Cakra_asana_i","title":"Cakra asana i","type":"dharana","description":"Description Cakra asana i: asana Asana Type Seated PRAMANA Śāstra Pramāṇa - शास्त्र प्रमाण Varahopanishad (5.17) Original Verse सव्योरु दक्षिणे गुल्फे दक्षिणं दक्षिणेतरे । निदध्यादृजुकायस्तु…","lastModified":"2019-06-18T14:51:16.000Z","url":"https://nithyanandapedia.org/wiki/Cakra_asana_i","markdownUrl":"https://nithyanandapedia.org/wiki/Cakra_asana_i.md","apiUrl":"https://nithyanandapedia.org/api/pages/Cakra_asana_i","displayTitle":"Cakra asana i","namespace":0,"language":"sa","created":"2026-05-25T17:33:01.945Z","categories":[{"key":"Asanas","title":"Asanas","url":"https://nithyanandapedia.org/wiki/Category:Asanas","markdownUrl":"https://nithyanandapedia.org/wiki/Category:Asanas.md","apiUrl":"https://nithyanandapedia.org/api/categories/Asanas"}],"sections":[{"line":"Description","level":2,"anchor":"Description"},{"line":"Asana Type","level":2,"anchor":"Asana_Type"},{"line":"PRAMANA","level":2,"anchor":"PRAMANA"},{"line":"Original Verse","level":2,"anchor":"Original_Verse"},{"line":"Transliteration","level":2,"anchor":"Transliteration"},{"line":"Translation","level":2,"anchor":"Translation"},{"line":"Steps/Technique","level":2,"anchor":"Steps.2FTechnique"},{"line":"Simple sketch","level":2,"anchor":"Simple_sketch"}],"infobox":null,"fields":{"type":"dharana","sourceText":"Śāstra Pramāṇa - शास्त्र प्रमाण","translation":"One should place the left thigh over the right heel and the right thigh over the left heel with his body erect. This is considered to be the Cakra posture. (17)","transliteration":"savyoru dakṣiṇe gulphe dakṣiṇaṃ dakṣiṇetare |"},"event":null,"leadImage":null,"format":"blocks","content":{"version":1,"converter":2,"toc":true,"blocks":[{"type":"heading","level":2,"anchor":"Description","content":[{"type":"text","text":"Description"}]},{"type":"paragraph","content":[{"type":"text","text":"Cakra asana i: asana"}]},{"type":"heading","level":2,"anchor":"Asana_Type","content":[{"type":"text","text":"Asana Type"}]},{"type":"paragraph","content":[{"type":"text","text":"Seated"}]},{"type":"heading","level":2,"anchor":"PRAMANA","content":[{"type":"text","text":"PRAMANA"}]},{"type":"paragraph","content":[{"type":"text","text":"Śāstra Pramāṇa - शास्त्र प्रमाण"}]},{"type":"paragraph","content":[{"type":"text","text":"Varahopanishad (5.17)"}]},{"type":"heading","level":2,"anchor":"Original_Verse","content":[{"type":"text","text":"Original Verse"}]},{"type":"paragraph","content":[{"type":"text","text":"सव्योरु दक्षिणे गुल्फे दक्षिणं दक्षिणेतरे । निदध्यादृजुकायस्तु चक्रासनमिदं मतम् ॥ १७ ॥ तत्र चक्रासनलक्षणमाह- सव्येति ॥ १७ ॥"}]},{"type":"heading","level":2,"anchor":"Transliteration","content":[{"type":"text","text":"Transliteration"}]},{"type":"paragraph","content":[{"type":"text","text":"savyoru dakṣiṇe gulphe dakṣiṇaṃ dakṣiṇetare | nidadhyādṛjukāyastu cakrāsanamidaṃ matam ॥ 17 ॥ tatra cakrāsanalakṣaṇamāha- savyeti ॥ 17 ॥"}]},{"type":"heading","level":2,"anchor":"Translation","content":[{"type":"text","text":"Translation"}]},{"type":"paragraph","content":[{"type":"text","text":"One should place the left thigh over the right heel and the right thigh over the left heel with his body erect. This is considered to be the Cakra posture. (17)"}]},{"type":"heading","level":2,"anchor":"Steps.2FTechnique","content":[{"type":"text","text":"Steps/Technique"}]},{"type":"paragraph","content":[{"type":"text","text":"1. Sit with the spine straight."}]},{"type":"paragraph","content":[{"type":"text","text":"2. Cross the legs and keep the feet under the thighs"}]},{"type":"heading","level":2,"anchor":"Simple_sketch","content":[{"type":"text","text":"Simple sketch"}]},{"type":"paragraph","content":[{"type":"text","text":"Cakra Asana (Varahopanishad (5.png"}]}]},"images":{}}