{"key":"Audio_CD_-_From_stress_to_de-stress","title":"Audio CD - From stress to de-stress","type":"article","description":"Digital Media Topic Details CD/DVD Title From stress to de-stress CD/DVD Content Satsangs Duration Published by Life Bliss Foundation Published Year 2008 Launch Price Language English Location…","lastModified":"2020-09-09T09:31:39.000Z","url":"https://nithyanandapedia.org/wiki/Audio_CD_-_From_stress_to_de-stress","markdownUrl":"https://nithyanandapedia.org/wiki/Audio_CD_-_From_stress_to_de-stress.md","apiUrl":"https://nithyanandapedia.org/api/pages/Audio_CD_-_From_stress_to_de-stress","displayTitle":"Audio CD - From stress to de-stress","namespace":0,"language":"en","created":"2026-05-25T17:57:36.328Z","categories":[{"key":"Audio_CD","title":"Audio CD","url":"https://nithyanandapedia.org/wiki/Category:Audio_CD","markdownUrl":"https://nithyanandapedia.org/wiki/Category:Audio_CD.md","apiUrl":"https://nithyanandapedia.org/api/categories/Audio_CD"}],"sections":[{"line":"Description","level":3,"anchor":"Description"}],"infobox":{"cd_dvd":[{"cdTitle":"From stress to de-stress","category":"Audio CD","language":"English","contentType":"Satsangs","publishedBy":"Life Bliss Foundation","publishedYear":2008}]},"fields":null,"event":null,"leadImage":{"id":1443898,"url320":"https://nithyanandapedia-images.nithyananda.ai/gdrive/320/1akQgy1gAZNcspLS_PQF7VGWAUt_psPiA.webp","url1080":"https://nithyanandapedia-images.nithyananda.ai/gdrive/1080/1akQgy1gAZNcspLS_PQF7VGWAUt_psPiA.webp","original":"https://nithyanandapedia-images.nithyananda.ai/gdrive/orig/1akQgy1gAZNcspLS_PQF7VGWAUt_psPiA.jpg","sourceUrl":null,"width":1462,"height":1433},"format":"blocks","content":{"version":1,"converter":2,"toc":false,"blocks":[{"type":"infobox","template":"cd_dvd","fields":{"cdTitle":"From stress to de-stress","category":"Audio CD","language":"English","contentType":"Satsangs","publishedBy":"Life Bliss Foundation","publishedYear":2008},"rows":[[{"header":true,"colspan":2,"align":"center","highlight":true,"content":[{"type":"paragraph","content":[{"type":"link","pageKey":"Digital_Media","children":[{"type":"text","text":"Digital Media","marks":["bold"]}]}]}]}],[{"align":"center","highlight":true,"content":[{"type":"paragraph","content":[{"type":"text","text":"Topic","marks":["bold"]}]}]},{"align":"center","highlight":true,"content":[{"type":"paragraph","content":[{"type":"text","text":"Details","marks":["bold"]}]}]}],[{"align":"center","content":[{"type":"paragraph","content":[{"type":"text","text":"CD/DVD Title"}]}]},{"content":[{"type":"paragraph","content":[{"type":"link","pageKey":"From_stress_to_de-stress","children":[{"type":"text","text":"From stress to de-stress"}]}]}]}],[{"align":"center","content":[{"type":"paragraph","content":[{"type":"text","text":"CD/DVD Content"}]}]},{"content":[{"type":"paragraph","content":[{"type":"link","pageKey":"Satsangs","children":[{"type":"text","text":"Satsangs"}]}]}]}],[{"align":"center","content":[{"type":"paragraph","content":[{"type":"text","text":"Duration"}]}]},{"content":[]}],[{"align":"center","content":[{"type":"paragraph","content":[{"type":"text","text":"Published by"}]}]},{"content":[{"type":"paragraph","content":[{"type":"text","text":"Life Bliss Foundation"}]}]}],[{"align":"center","content":[{"type":"paragraph","content":[{"type":"text","text":"Published Year"}]}]},{"content":[{"type":"paragraph","content":[{"type":"text","text":"2008"}]}]}],[{"align":"center","content":[{"type":"paragraph","content":[{"type":"text","text":"Launch Price"}]}]},{"content":[]}],[{"align":"center","content":[{"type":"paragraph","content":[{"type":"text","text":"Language"}]}]},{"content":[{"type":"paragraph","content":[{"type":"text","text":"English"}]}]}],[{"align":"center","content":[{"type":"paragraph","content":[{"type":"text","text":"Location"}]}]},{"content":[]}]],"float":"right","width":"37%"},{"type":"image","align":"center","imageId":1443898,"src":"/gproxy/1akQgy1gAZNcspLS_PQF7VGWAUt_psPiA","height":400},{"type":"heading","level":3,"anchor":"Description","content":[{"type":"text","text":"Description"}]},{"type":"paragraph","content":[{"type":"text","text":"Stress is nothing but the human system's response to internal stimuli. Stress related responses are either 'fight' or 'flight' depending upon the person experiencing it."},{"type":"break"},{"type":"text","text":"The cause of stress lies in the psychosomatic level. When looked into with awareness and Increased Consciousness, stress can simply deflate this causing you to de-stress."},{"type":"break"},{"type":"break"},{"type":"text","text":"Meditation plays a major role in understanding and preventing stress. It can help you to understand that 'stress to de-stress' is easier than you think."}]}]},"images":{"1443898":{"id":1443898,"url320":"https://nithyanandapedia-images.nithyananda.ai/gdrive/320/1akQgy1gAZNcspLS_PQF7VGWAUt_psPiA.webp","url1080":"https://nithyanandapedia-images.nithyananda.ai/gdrive/1080/1akQgy1gAZNcspLS_PQF7VGWAUt_psPiA.webp","original":"https://nithyanandapedia-images.nithyananda.ai/gdrive/orig/1akQgy1gAZNcspLS_PQF7VGWAUt_psPiA.jpg","sourceUrl":"http://drive.google.com/uc?export=view&id=1akQgy1gAZNcspLS_PQF7VGWAUt_psPiA","width":1462,"height":1433}}}