{"key":"April_2006_-15","title":"April 2006 -15","type":"article","description":"Title: Watch Your Breath, The Ultimate Technique Description: From the works of Enlightened Master Paramahamsa Nithyananda.","lastModified":"2021-02-23T13:51:27.000Z","url":"https://nithyanandapedia.org/wiki/April_2006_-15","markdownUrl":"https://nithyanandapedia.org/wiki/April_2006_-15.md","apiUrl":"https://nithyanandapedia.org/api/pages/April_2006_-15","displayTitle":"April 2006 -15","namespace":0,"language":"en","created":"2026-05-25T17:40:35.206Z","categories":[{"key":"2006","title":"2006","url":"https://nithyanandapedia.org/wiki/Category:2006","markdownUrl":"https://nithyanandapedia.org/wiki/Category:2006.md","apiUrl":"https://nithyanandapedia.org/api/categories/2006"}],"sections":[{"line":"Title:","level":2,"anchor":"Title:"},{"line":"Description:","level":2,"anchor":"Description:"},{"line":"Link to Video:","level":2,"anchor":"Link_to_Video:"}],"infobox":null,"fields":null,"event":null,"leadImage":null,"format":"blocks","content":{"version":1,"converter":2,"toc":false,"blocks":[{"type":"heading","level":2,"anchor":"Title:","content":[{"type":"text","text":"Title:"}]},{"type":"paragraph","content":[{"type":"text","text":"Watch Your Breath, The Ultimate Technique"}]},{"type":"heading","level":2,"anchor":"Description:","content":[{"type":"text","text":"Description:"}]},{"type":"paragraph","content":[{"type":"text","text":"From the works of Enlightened Master Paramahamsa Nithyananda. In this talk Nithyananda expounds on Shiva Sutras which are techniques given by Shiva to Devi to directly experience "},{"type":"link","pageKey":"Enlightenment","children":[{"type":"text","text":"enlightenment"}]},{"type":"text","text":". According to Nithyananda, if all the meditation techniques were to be washed away and only one technique is available, this is the technique that can keep enlightenment alive on plant earth. It has produced thousands of enlightenment masters on planet earth. This the one and only one technique Buddha promoted -- it is the first technique of Shiva."}]},{"type":"heading","level":2,"anchor":"Link_to_Video:","content":[{"type":"text","text":"Link to Video:"}]},{"type":"table","variant":"data","rows":[[{"highlight":true,"content":[{"type":"paragraph","content":[{"type":"text","text":"Video","marks":["bold"]}]}]},{"highlight":true,"content":[{"type":"paragraph","content":[{"type":"text","text":"Audio","marks":["bold"]}]}]}],[{"content":[{"type":"embed","provider":"youtube","url":"https://www.youtube.com/embed/iyqyVXNqURU?","align":"center","width":640,"height":360}]},{"content":[{"type":"embed","provider":"soundcloud","url":"https://w.soundcloud.com/player/?url=https://soundcloud.com/nithyananda-radio/2006-04apr_watch-your-breath?in=nithyananda-radio/sets/2006-playlist&auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true","width":186,"height":70}]}]],"align":"center","width":"60%"}]},"images":{}}