Difference between revisions of "Nāḍī Śuddhi Kumbhaka"

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==Transliteration==
 
==Transliteration==
dakṣa-vāmāvarta-bhedāc-cakra-saṅkhau dvidhoditau
+
"evaṃ nāḍyor-vibhedena catuḥ-kāleṣu viṃśatiḥ
 +
kumbhakān yadi kurvīta nāḍī-śudhyākhya-kumbhakaḥ"
  
 
==Translation==
 
==Translation==
 
By the distinction of right and left, Cakra and Sankha Kumbhakas become two-fold.
 
By the distinction of right and left, Cakra and Sankha Kumbhakas become two-fold.

Revision as of 22:48, 20 June 2019

Description

Various Types of Pranayamas

Type

Description

Pramana

Āpta Pramāṇa - आप्त प्रमाण

Apta Pramana Source

Kumbhaka Paddhatih 115

Original Verse

"एवं नाड्योर्-विभेदेन चतुः-कालेषु विंशतिः कुम्भकान् यदि कुर्वीत नाडी-शुध्याख्य-कुम्भकः"

Transliteration

"evaṃ nāḍyor-vibhedena catuḥ-kāleṣu viṃśatiḥ kumbhakān yadi kurvīta nāḍī-śudhyākhya-kumbhakaḥ"

Translation

By the distinction of right and left, Cakra and Sankha Kumbhakas become two-fold.