Meru and Ameru
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Description
PRAMANA：Āpta Pramāṇa - आप्त प्रमाण
Apta Pramana Source：
Kumbhaka Paddadhi 194
Original Verse：
"अमेरु-मेरुभदेन कुम्भं शम्भुर्द्विधावदत् ॥ १९४ ॥"
Transliteration：
"ameru-merubhadena kumbhaṃ śambhurdvidhāvadat ॥ 194 ॥"
Translation：
"According to śambhu, Meru and Ameru are two types of Kumbhakas."